Isobho abandayo zokupheka Popular

Ngo ehlobo kushisa sezulu akukaze abe isobho abandayo zokupheka langempela. Ababona nje enhle kakhulu ukoma-eqeda kanye nokupholisa isidlo, kodwa ngokuvamile has ukubunjwa yayo ibe izakhamzimba, amaminerali namavithamini ezisiza agqugquzele isimiso sokuzivikela ezifweni. Lezi isobho akuzona Kusizuzisa nje emzimbeni womuntu, kodwa futhi nomthelela Iqalisa ngomhlaka inqubo wokugaya ukudla kanye kuvuselela, njengoba babe ukunambitheka ezithakazelisayo amnandi futhi elungisiwe.

Ungadliwa isobho abandayo zingahlukaniswa izigaba ezimbili: labo ekuqaleni okulungiselelwe isobho abandayo, okuyinto kuqala abilisiwe, selehlile bese fed etafuleni. Cishe kuzo zonke ukudla okuhlukahlukene zomhlaba ahlukahlukene zabo ngesihloko esithi isobho abandayo ezifana gazpacho iSpanishi, chalop Uzbek, okroshka Russian, u-beetroot kanye tyurya muzhuzhi Georgian nezinye izindlela eziningi isobho abandayo ka. Omunye kungaba zilandise izindlela ezimbalwa ukuthi uzilungiselele ngokushesha abandayo futhi asidingi ukupheka eside.

isobho Yomshoshaphansi chalop Uzbek isidlo kazwelonke, okulungiselelwa ngesisekelo yogurt nge imifino. Ziningi izindlela ukupheka, kodwa lapha yakudala, okuyinto okusaluketshezi isobho zokupheka. Ukupheka ke udinga amalitha eyodwa nengxenye amasi, ilitha yamanzi abilisiwe, ukhukhamba ezinhlanu fresh, radishes 20 noma 5 izingcezu isithombo, kweqembu anyanisi oluhlaza. Njengoba izinongo ukuthatha coriander, basil, dill, upelepele obomvu. Amanzi okugqumisa isobho udinga ukunambitha. Imifino kanye nemifino kudinga oqoshiwe ke uthele ubisi abandayo namanzi omuncu, ivuse futhi ingxube wafakwa ubeke efrijini amahora 3-5. Lapho le isobho siyoma imbala, lapho zwa acebile njengoba amakhambi nemifino lona ukunambitheka kwako kanti iphunga.

Ukuze cuisine Russian bendabuko isobho abandayo a hashi. It ibhalwe ngokuxuba imifino oqoshiwe kanye namakhambi. It abilisiwe amazambane, izaqathi eluhlaza, radishes kanye turnips, zicwiliswe kanye ukhukhamba fresh, anyanisi kanye anyanisi green, amaqanda abilisiwe, futhi inyama mafutha (kungenjalo, ungakwazi ukuthatha ubisi noma isoseji zobudokotela). Spice ukuthatha parsley, dill, isilimo esidliwayo esinamagatsha anamanzi, emnyama, horseradish. Salt bese wengeza ukhilimu omuncu. Evamile, njengoba isisekelo ukusetshenziswa okunjalo isobho kvass, kodwa ngokuvamile sisetshenziswa yesimanje samuntu yogurt, okuyinto enyakaza ne lamanzi esiphethu.

Zonke izithako kufanele uthathe pre-hashi ku cubes ezincane. Okokuqala, epanini ukubeka imifino kanye namakhambi, amaqanda oqoshiwe, bese ufaka inyama noma isoseji. Yenza isobho ukuziqalela ekhethekile: yenza engeza horseradish, lwesinaphi, emnyama. Le nhlanganisela imvubelo kanye sigcwale oqoshiwe sokunika amaminithi angu-30 bese uthele kvass asele. Ngemva kwalokho okroshka wafaka esiqandisini ngehora elilodwa futhi sidla etafuleni abandayo kakade. Okroshka kungenziwa wathela phambi oyifaka kule esiqandisini, ebhodweni, isobho enjalo e zokupheka imbiza afaneleka kahle ukuba dinner okumnandi ku Inkathi yonyaka eshisayo ehlobo.

A ezihlukahlukene zokupheka abandayo isobho futhi eziyintandokazi kubantu abaningi abahlala abandayo Spanish isobho gazpacho. Siqukethe imifino engaphekiwe ngesimo puree. Kuyinto isibili utamatisi, ukhukhamba, u-anyanisi, upelepele. Banezela isinkwa fresh, extra amafutha omnqumo, amanzi, kalamula, garlic kanye izinongo, usawoti ukunambitha. Ukuze silungiselele gazpacho amakhilogramu utamatisi ngayinye idinga omunye isinkwa esimhlophe, ukhukhamba ezimbili, ezimbili sweet pepper, omunye onion, umpe eyodwa lemon, ababili wezipuni zamafutha omnqumo ezimbili clove sikagalikhi. Lokhu isobho hhayi kuphela esiphundu kakhulu, kodwa futhi ewusizo kakhulu empilweni, ngoba utamatisi fresh aqukethe eziningi izakhi trace ewusizo, nesweli kuyinto enhle kakhulu ejenti elwa namagciwane.