Iseluleko ewusizo mayelana nokuthi yini okumele ukudubula phansi lokushisa omdala

Lapho udinga ukudubula phansi lokushisa? Amazinga anda zomzimba - into eye ngokuphindaphindiwe wabhekana wonke umuntu kukho konke ukuphila kwakhe. Ngesikhathi esifanayo, abantu abaningi e-sokuziphatha esasibekwe yokusabela nkomoni - esekhulile ukuthi izinga lokushisa kumnyama kubomvu kumele kungancipha, ngaphandle kolwazi okunembile - lokho lokushisa udinga knock phansi omdala. Kodwa ingabe kulungile? Impendulo yalo mbuzo kudinga ukutadisha ngokucophelela umbono wezokwelapha kanye imbangela ngazinye kuyanda lokushisa.

Sezici ezaba nomthelela ukunyuka kwezinga lokushisa

Ukuze ukwazi - lokho okudingeka ngehlise lokushisa - kubalulekile ukukhumbula ukuthi umthelela lokushisa ibhalansi:

• sibhajwe umzimba lamagciwane ;
• izimo iguliswa;
• iziyaluyalu hormone;
• izinqubo ukuvuvukala;
• ukopha;
• ukushisa unhlangothi.

Esimweni ngasinye kulezi zimo, (futhi lokhu akuyona uhlu oluphelele) lokushisa ekushintshashintsheni ziwuphawu namasosha omzimba futhi impendulo yayo kuya ukuphazamiseka homeostasis. Futhi ukuthola kulethe kubange ukusabela okufanayo, yenza - lokho lokushisa kufanele ungqongqoze omdala.

ukuzinza of thermoregulation

Ngaphambi okuzwakalisa inhlabamkhosi kanye nokuhlola ekhaya usizo lokuqala kit, kudingeka ulandele okubakhona lokushisa, okungukuthi, ukukala izinga lokushisa ukwahlukahlukana cishe isigamu sehora ngemva lokuqala isithunywa ukwanda kanye emva kwemizuzu amabili. Esikhathini ngezikhawu phakathi izilinganiso kungcono ukuthatha off the efudumele (extra) izingubo, pholisa igumbi, ingilazi yamanzi (umswakama ukuntula emzimbeni kanye oyenza izivikeli mzimba).

Kodwa ngisho noma izinyathelo musa nomphumela ozuzisayo, kanye nemfiva waphikelela futhi / noma siyaqhubeka sikhula, akufanele ukusheshe nge kokungenela wezokwelapha. iza kuphela isikhathi uma udinga adubule phansi izinga lokushisa ekunqobeni ezingeni 38,0-38,2 degrees.

Njengoba kungenzeka ukunciphisa izinga lokushisa

Ngisho kubazali babo umuntu uthola iresiphi elula for the ukuzinza lokushisa komzimba. Zikhona kokubili amakhambi abantu nezinkampani ezithaka imithi usebenzisa imikhiqizo. Lo mqeqeshi owake wapheka zihlanganisa yokwamukela herbal enhancers ukujuluka futhi ukusulwa. A iziphuzo herbal ewusizo wazi:

• itiye lime-imbali ;
• itiye raspberry;
• itiye ulamula;
• umpe currants obomvu kanye cranberry;
• umhluzi okhalweni.

Zonke uketshezi uncika isiphuzo efudumele ngaphandle uzama liyochukuluza amanzi hot pot. Ngesikhathi esifanayo kufanele uqale esesula. Kubo amanzi alungele emazingeni okushisa okuvamile. Gwema wanezela amanzi vodka noma uviniga, njengoba phambilini sezithunyelwa hhayi kubangele iguliswa isikhumba ukuphendula. Ukusula isidingo njengoba kudingekile, ekwenza lokho naphezu kwamuphi lokushisa udinga knock phansi omdala. Ngemva esesula ithawula akudingekile, kubalulekile ukulinda ukuhwamuka zemvelo umswakama.

Yiqiniso, le ndlela normalizing ibhalansi ukushisa ngasiphi lokushisa ephakeme ofanele, kodwa uma izinga lokushisa lidlule 39,0 degrees, zidinga ukungenela i antipyretic. I aziwa kakhulu ase-umsebenzi ofanayo - a-paracetamol kanye ibuprofen, futhi abaningi izimali zimenyezelwe wadala ngokunembile ngesisekelo salokhu (isibonelo, "Nurofen", "Theraflu"). Thatha ukuba bathembele ngokuqinile ngokuhambisana isifinyezo enamathiselwe, siqaphelisisa zinkathi, kungakhathaliseki ukuthi lokushisa udinga knock phansi omdala.

Ukuzilapha uvunyelwe ekuqaleni ukugula kuphela uma kukhona ukuthambekela ekululameni. Endabeni kulondolozwe izinga lokushisa eliphezulu izinsuku ezintathu noma ngaphezulu, funa usizo lwezempilo ezikhethekile futhi mhlawumbe bahlolelwe.