Isaladi Meatless nge amakhowe: esheshayo, eqotho, okumnandi!

Meatless isaladi nge amakhowe futhi kufanelekile isidlo, futhi etafuleni iholide. Lowo futhi iresiphi kuphela ukuthi abantu abaningi walithanda isaladi alikho. Article wethula wena, abafundi abathandekayo, labapheki, nge eziningana zokupheka ethandwa kakhulu for salads amakhowe.

Okokuqala, ukunakekelwa okukhethekile kufanele kube isaladi Meatless nge amakhowe futhi amazambane. Ubilise ezinye amazambane izikhumba zabo, ikhasi kubo kusukela isikhumba futhi uthathe cubes ezincane. Amakhowe, ikhukhamba zifakwe emanzini anosawoti bese anyanisi fake nquma. Engeza kancane sauerkraut, usawoti kanye pepper isaladi. Hlanganisa zonke izithako kuze avale eyohlobo. Ready isaladi mafutha nge amakhowe begqoke nge umthamo encane yamafutha corn.

Okwesibili, ehlobo lika-ukumangala izivakashi futhi sicela umndeni kungaba isaladi ka amakhowe zifakwe emanzini anosawoti nemifino. Uzodinga 150 amagremu amakhowe zifakwe emanzini anosawoti, utamatisi ezimbili ezinkulu, ukhukhamba ezimbili, a iminqumo ezimbalwa, oluhlaza fresh anyanisi, garlic kanye parsley. Imikhiqizo uthathe encane cubes (iminqumo - izindandatho) kanye okuxubile. Salad begqoke nge sunflower noma uwoyela corn, usawoti kanye emnyama kunezelwa ukunambitha.

Okwesithathu, abathandi cuisine imifino ebusika ungakwazi ukujabulela nekujabulisa umndeni nabangane ukukhanyisa isidlo amakhowe omisiwe. Salad Meatless mushroom nobhontshisi ilungiselela akasheshi, kodwa ukuthi ukunambitheka esiyingqayizivele, ungakwazi ukuyisebenzisa extra isigamu sehora esiqala ngehora ekhishini. Isakhiwo siqukethe isaladi, okusemathinini obomvu izinso ubhontshisi (eyodwa yasebhange), amakhowe omisiwe (eziyikhulu amagremu), walnuts (ayisihlanu amagremu), amakhambi, usawoti. Ukuze salads, sauce ekhethekile, iresiphi okuyinto wena manje ajwayelekile kakhulu. amakhowe Okokuqala kufanele ofakwe ngobisi ukuze kwamahora ambalwa. Ngemva amakhowe ofakwe Bilisa amanzi brackish. Sika nabo zibe izicucu ezincane kanye exutshwe okusemathinini ubhontshisi obomvu, pre-nkinga tin ketshezi. Engeza walnuts oqoshiwe futhi uhlanganise isaladi. Ukuze usoso, ukuxhuma amafutha yemifino ne uviniga kanye isipuni lwesinaphi spoon, engeza ingcosana emhlabathini pepper. Isizini isaladi nge amakhowe kuphekwe Meatless sauce ufafaze amakhambi ukwenza kube tastier futhi sihle.

Lapho iposi elilandelayo iphelile futhi kufika isikhathi inyama kanye nenhlanzi izibiliboco, mayelana amakhowe akufanele ilibaleke! Phawula ekupheleni okuthunyelwe, ukupheka esiphundu isaladi "evulekile" nge amakhowe. Izithako ku isaladi ukusakaza izingqimba. indawo yokuqala ipuleti esikhulu engajulile ka lisikiwe amakhowe kulolo ketshezi. Isendlalelo yesibili uzoboniswa bow. Ngaphezu kwalokho gcoba isaladi imayonnaise ungqimba elincanyana. Isendlalelo yesithathu ibe amazambane. Hlikihla amazambane on a grater indawo futhi ngobumnene babeka mass okuholela phezu imayonnaise. Beka esinye ungqimba ham, oqoshiwe zibe cubes amancane. Lokhu kulandelwa i-amanzi okugqumisa oqoshiwe, kulandelwa isaladi nge imayonnaise kufanele kube futhi. Hlikihla kwi amaqanda grater encane kanzima abilisiwe ufafaze kubo isaladi. Hlobisa ke ushizi vukuza phezulu futhi futhi ukuxubha nge imayonnaise. Shiya isaladi okuholela endaweni epholile amahora amabili kuya kwamathathu. Ngemva kwalokho ungakwazi nambitha isidlo.

Enye isaladi nge inyama - ulethisi isikhunta angadle ngabuhle obutheni. Lokhu isaladi nalo aliveza izingqimba. Ukuze wenze lokho, udinga kule mikhiqizo: amakhowe (iphawundi), inkukhu inyama (300 amagremu), 2-3 ukhukhamba zifakwe emanzini anosawoti yobukhulu medium, amaqanda amane kanzima abilisiwe, onion, usawoti kanye imayonnaise. Amakhowe kuqala abilisiwe ke kancane okuthosiwe emafutheni zemifino. Imikhiqizo ezibekwe kule isaladi ngekulandzelana elandelayo: kuqala amazambane, bese u-anyanisi, bese - ukhukhamba, amakhowe futhi inkukhu. ugqinsi ngalunye nivame imayonnaise. isaladi Ready efafazwe yashizi amaqanda izikhupha.

Bon appétit!