Ukudla kanye iziphuzo, Zokupheka
Indlela ukupheka ikhekhe ku yogurt nge ushizi kanye ham
Ukudla kwasekuseni kufanele kube impoqo. Lokhu wonke umuntu uyazi. Nokho, akubona bonke ukuhambisana nalo mthetho. Ukuphoqa ibhulakufesi indlu yakhe akudingekile. Enough ukuba apheke okuthile okumnandi, yasekuqaleni futhi flavorful. Kashi Yiqiniso, kungaba yinzuzo. Nokho, ungakwazi beqa isiko wenze amaqebelengwane phezu yogurt nge ushizi kanye ham. Indishi kungenziwa wakhonza itiye noma ikhofi.
Burrito Classic
Uma kudingekile, ungakwazi ukupheka tortilla ushizi kanye ham kuso. Basuke etholwe hhayi nje esihlwabusayo eqotho, kodwa futhi usentekenteke. Ngokuba ukulungiswa amakhekhe uzodinga:
- 300 g ushizi.
- A inkomishi yogurt.
- 2 izinkomishi ufulawa emhlophe.
- 400 g le-ham.
- Ukuze ½ ihora. Ukubhaka soda, ushukela nosawoti.
- uwoyela plant-based, okungcono ayinaphunga.
Uma isandla akuyona ham, kungenzeka ukuba esikhundleni sanoma yiziphi umvimba okuphekwe noma ayi. Nemthombo kungathatha cishe kunoma iyiphi. Uma ungathandi namasoseji, kungenzeka ukwenza tortilla ushizi anyanisi oluhlaza noma amazambane.
Indlela ukupheka amakhekhe ne ushizi kanye ham kuso
Ukupheka ukudla kwasekuseni okumnandi, udinga uxove inhlama. Ukuze wenze lokhu, udinga esitsheni esijulile uthele yogurt engeza ushukela, usawoti kanye baking soda. Izingxenye kufanele kahle exubile. Ushizi ukuncoma grate, bese ufaka esitsheni yogurt. Lokhu kufanele ngobumnene ukwethula ufulawa. Ngemva kwalokho, kufanele uxove inhlama ukuze kungabi izigaxa. Akumele unamathele ezandleni futhi yisisu kakhulu.
Inhlama eqeda kufanele ihlukaniswe amabhola. Kulezi izikhala kudingeka ukwakha lozenges. Ham noma umvimba imele grate. Kumele ufake maphakathi ikhekhe ngalinye. Okungenalutho kumele ethe njo emaphethelweni, ukushiya kungekho izimbobo. pellet Kuvaliwe Kunconywa kancane ukhiphe nge pin rolling.
Manje usungakwazi ukuqhubeka baking yabo. Lezi tortilla ushizi kanye ham sasipheka ngesitofu pan ukuthosa. Ukuze ukuthosa zabo uwoyela liyadingeka. Pan kufanele ukufuthelana wembatha amakhekhe wakhe. Badinga Fry phezu emlilweni ophansi kuze brown golden, turning ngezikhathi ezithile.
Yilokho. Tortilla ushizi kanye ham ngomumo. Kukhona nenye indlela yokupheka.
Ikhekhe imizuzu 5
Ukwenza ikhekhe okusheshayo nge ham noshizi, udinga:
- ufulawa White - 2 izinkomishi.
- Ushizi yashizi - 1 inkomishi.
- ham oqoshiwe noma isoseji - 1 inkomishi.
- A inkomishi yogurt.
- Salt, baking soda kanye noshukela - by ½ tsp ..
- Ushizi ngoba toppings
izigaba ukupheka
Indlela ukupheka ikhekhe ku yogurt nge ushizi kanye ham imizuzu 5? Okokuqala, ake wenze inhlama. Esitsheni ngokujulile kufanele uthele yogurt. Kuyadingeka ukuba ushukela, usawoti kanye baking soda. Zonke mix, bese ufaka ufulawa. Ushizi ukuncoma grate bese wengeza ukuba inhlama. Ngenxa yalokho yokuhlanganisa Kufanele uthole mass okungahambisani unamathele ezandleni, kodwa olubunjiwe kahle. Inhlama kumele ahlukaniswe kayi eziningana kanye roll amabhola kwayo.
Ngemva kwalokho-ke kuyadingeka ukuba kubunjwe tortilla. I ukugxusha isetshenziswa njengoba ushizi vukuza kanye ham, okuyinto ihlukile ebangeni umkhiqizo yengezwe inhlama. Maphakathi pellet ngamunye kufanele abe ingxube, futhi preform ke ngobumnene zihambisana futhi zaschepit imiphetho zabo.
Bhaka kubo epanini ukuthosa Kunconywa emafutheni esishisayo phezu emlilweni ophansi. Amakhekhe ku yogurt nge ushizi kanye ham uzolunga uma ukuthola umbala yegolide nhlangothi zombili.
Ukupheka kuhhavini
Ukuze tortilla ne ham noshizi kuhhavini waphenduka esihlwabusayo okunomsoco, kumele ngokuqinile ukugcina Ingxenye yemikhiqizo. Ukuze ukulungiswa ibhulakufesi uzodinga:
- Ushizi - 200g.
- Brynza - 100g
- Ham - 100g.
- Ukhilimu uwoyela ezisekelwe - 50 g
- Yogurt - 1 tbsp.
- ufulawa White - 1 ½ 2 wezipuni.
- Egg for amgcobe workpieces.
- Salt.
- Disintegrant - 2 tsp ..
inqubo ukulungiselela
Ukuze wenze amaqebelengwane kuya yogurt nge ushizi kanye ham, kumele uthobele iresiphi. Okokuqala kutuswa uxove inhlama. Ukuze lokhu ithangi ngokujulile kufanele ukuxhuma uwoyela ukhilimu based, pre-gu a okugeza amanzi, yogurt. Le nhlanganisela kufanele kube ngobumnene ukwethula ufulawa, exhunywe ne-baking powder kanye nosawoti.
Uphiko akufanele uxove kakhulu nomzimba omncane, kodwa hhayi inhlama obukhulu kakhulu. Isisindo akumelwe unamathele ezandleni. Inhlama eqeda kufanele ahlukaniswe kayi kanye roll ibe round ukuma izingqimba. I ukushuba we idatha preforms akumele leqe eyodwa isentimitha.
Kanjani ukwakha
Eyokuqala ukugcwaliswa ungqimba ukuba camera. Ukuze ekuwulungiseleleni kuyadingeka Grate ham kanye noshizi. Isendlalelo Ngolibo lomgqakazo ne ukugcwaliswa kuyinto ezimboziwe ungqimba inhlama zaschepit onqenqemeni yesibili. Ngemva kwalokho ikhekhe kumele uthathe 8 izingxenye. Cuts kufanele kwenziwe ngommese, ufafaze ufulawa, hhayi kuze kube sekupheleni. Ekugcineni tortilla kuwufanele embozwe amaqanda washaywa.
Manje workpiece kumele afakwe kuhhavini. ikhekhe Bhaka ku-yogurt noshizi kanye ham kufanele kube ezingeni lokushisa 200 ° C ihora. Phakathi nalesi sikhathi, Browning kufanele ivele khona. Iphele ikhekhe kufanele ihlukaniswe. Kuzoba sibonga lula notch.
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