Indlela ukupheka beetroot abandayo okumnandi

Summer kushisa kakhulu futhi stuffy, Angazi ngisho ufuna ukudla. Futhi ngalezo zinsuku, izitsha ofanele kakhulu abandayo, ezifana hashi wendabuko noma beetroot. Lezi izitsha lasendulo ukuze zokupheka kukhona izinhlobonhlobo eziningi kangaka. izimfihlo zabo, indlela ukupheka beetroot abandayo, ngamunye Omuny abanolwazi. Kwaphela isikhathi eside in the esiqandisini ngeke lime, ngoba lo mkhaya ujabula ukudla konke.

Yeka ukuthi kuhle kanjani

Ukulungiselela beetroot abandayo - ke ulula. Ngeke kuthathe isikhathi senkosikazi, futhi liyoshiswa nethuba banxuse imisebenzi mnandi ehlobo, ukugcina efrijini kwasemini egcwele esihlwabusayo futhi unempilo. Indishi Kulula, ephethe ukunambitheka ocebile. Futhi kwenza imikhiqizo yayo azibizi, ngakho ungakwazi ukujabulela esiphezulu ngesikhathi esincane izindleko imali. Kusukela zalesi isidlo kakhulu lula ukuthola izindlela, indlela ukupheka beetroot abandayo ngisho ne isoseji noma inyama, kungaba ezanelisayo ngempela. Ungakwazi udle beetroot kanye ashisayo. Kodwa uthando kakhulu ehlobo okufushane ozolile Meatless isobho. By endleleni, it zizongena kanye nalabo abafuna ukwehlisa umzimba noma ahlale edla ukudla wezokwelapha.

Yini okudingeka imikhiqizo

Ukufunda indlela yokwenza beetroot abandayo, udinga kuqala kunazo zonke ukulungiselela imikhiqizo ezidingekayo. Isisekelo lena isobho, nokuyinto ezwakalayo ngempela, beet. It esithathwayo isamba 2-3 Izinto naphakathi. Futhi uzodinga abilisiwe inkukhu amaqanda (4-5 izinto), ukhukhamba (2-3 izinto futhi Usayizi medium), kanye namakhambi fresh: parsley, dill, onion eluhlaza. Futhi ukuze senze ukunambitheka beetroot kwalokho, ukusebenzisa ukhilimu omuncu, kalamula noma uviniga plain. Engeza Yiqiniso, usawoti kanye noshukela. Inani imikhiqizo Omuny ongalungisa ngendlela esilindele yakho. Ngokuvamile lapha engeza yenkomo abilisiwe sibe yimichilo, hhayi ham amafutha amaningi, inkukhu inyama. Kukhona ezinye izindlela, indlela yokwenza umkhuhlane beetroot isobho nge isikhuphashe.

Indlela ukupheka

Beetroot ngokuthi isobho, okuyinto ibhalwe umhluzi beetroot, okwakuvame ukwenziwa nge kwalokho noma kvass ikhukhamba umhluzi. Ngakho-ke, uma nginquma ukuthi iyiphi indlela ukupheka beetroot abandayo kwasekuqaleni kumele beet sihlanza uwubeke epanini capacious futhi ubilise kuze ithenda. Ukuzimisela kungaba ihlolwe ngommese (beetroot kufanele kube myagenkoy). Susa imifino, grate wafaka emuva zingene beetroot umhluzi. Kukhona futhi wengeze esincane uviniga noma kalamula, ushukela nosawoti le Kalula. Ukunambitheka ketshezi kwaphumela kumele zifane ezivamile yi phisa. Eminye imikhiqizo: amaqanda abilisiwe, ukhukhamba, inyama (uma esetshenziswa), uthathe cubes ezincane futhi yathunyelwa esitsheni of isobho. A ukhilimu omuncu sengezwe ngqo ipuleti kakade.

ezinye ubuqili

Ebusika, futhi, ungakwazi ukupheka isobho Vitamin. Uma kunzima ukuthola ukhukhamba fresh, zingase esikhundleni okusemathinini. A imifino fresh ngempela esikhundleni eqandisiwe, anyanisi. Ngokuvamile e -European cuisine beet kule isidlo isetshenziswa kanye amahlamvu abasha, onikeza ke ukunambitheka extra, hhayi kuphela, kodwa futhi freshness of zasemazweni. Beka lapha radishes fresh, bell pepper, izaqathe abilisiwe. UMkhandlu futhi uthathe isobho amaprotheni amaqanda futhi zheltochki kuphela wagcoba ukhilimu omuncu, okuzokwenziwa ngigqokela isobho. Imifino ezikahle zimfundiso ziba yize, engeza usawoti kanye elula kancane izandla zabo, futhi kuphela ke sokwenezela ezinkathazweni beetroot. Ukuze lokhu dish wayeyisidakwa esingenamusa, ungafaka ucezu ice endishini.

Recipe indlela ukupheka beetroot abandayo, ixhomeke ukunambitheka uwayehlalise. Ungayisebenzisa i ezihlukahlukene imifino kanye namakhambi ukuthi kuzonikeza lolu isidlo ukunambitheka eliyingqayizivele futhi ikhubalo ekhethekile.