Indlela Fry yenkomo kwesibindi, izimfihlo main

Inyama yenkomo kwesibindi - abalulekile leyavela, ahlanganiswe Vitamin A, B amavithamini, niacin. Ukudla yenkomo kwesibindi - ukhetho ephelele ukuvimbela i-anemiya. Okokuqala, ukunambitheka isibindi siphelile akuxhomekile nje kuphela esimweni indlela yokosela yenkomo kwesibindi, kodwa futhi kuwo indlela fresh, lokho neminyaka engakanani yezilwane neminye imingcele.

Indlela ukukhetha isibindi yenkomo

Kungcono ukukhetha isibindi chilled, simisiwe njengoba walahlekelwa ezingaphezu kwesigamu umsoco futhi ikhwalithi umkhiqizo osuphelile liwohloka. isibindi Chilled kufanele ibe bushelelezi, ebusweni shiny. Esikhathini isibindi, ke isilele isikhathi esithile, lokhu kukhanye ilahlekile kuba nombala opaque. Umbala kuhluka isibindi yobudala isilwane uma inyama yenkonyana isibindi ke ezijulile ebomvu uma yenkomo isibindi kuyinto cherry eside, imibala emnyama obomvu. Kufanele ube nombala ofanayo lonke ivolumu. On kwesibindi fresh ngomunwe ngokucindezela ishiywa noluncane, nakho konke okunye kusikisela ukuthi isibindi ayisekho fresh.

Ungadliwa isibindi

Indlela Fry yenkomo isibindi? Ngomqondo onabile, akunzima kunjalo, okubaluleke kakhulu, ukuba athobele inqubo kwezobuchwepheshe ukupheka. isibindi kahle okuphekwe akuyona ebabayo, soft futhi emnene.

isibindi okuthosiwe

• Kilogram isibindi;
• A soda kancane;
• Umhlabathi emnyama;
• usawoti;
• ufulawa;
• Amafutha ukuthosa;
• Ibhotela isiqeshana;
• Imifino.

Isibindi kahle bahlanza kusuka ifilimu esobala, usike emithanjeni emithanjeni emikhulu, uthathe izingxenye, ukushuba kunye 7 kuya ku-10 mm. isibindi lelungiselelwe, ufafaze esincane of baking soda, futhi unike belala isikhashana, khona-ke kubalulekile ukuba geza uyakwesula ithawula. Usawoti kanye pepper isibindi ke ucezu esigingqwe ufulawa gazinga kuso ngamafutha red-hot nhlangothi zombili imizuzu amathathu ngamunye. Uma isiqeshana ezingaphezu kuka udinga, ungakwazi Fry futhi imizuzu emihlanu. Lapho isibindi usulungile, wayimboza ipuleti ukuhlobisa imifino kanye nocezu ibhotela, okuyinto elicibilikile, unikeza isibindi flavour ekhethekile omnene.

isibindi ethosiwe ne amawolintshi

• Isigamu ikhilogremu isibindi;
• A ambalwa spoonfuls lwesinaphi;
• ufulawa;
• Amafutha ukuthosa;
• Usawoti kanye pepper;
• Ground-ginger;
• iwayini elomile elibomvu engamakhulu namamililitha;
• Ibhotela isiqeshana;
• Orange izingcezu ezimbili.

Isibindi ahlanze ngesandla kusukela ifilimu kanye ngommese sisuse imithambo amagoda ezimbali kanye izingcezu kwemisipha. Sika zibe izingxenye izingcezu engaphansi sentimutha ukujiya, ucezu ngalunye Athambisa lwesinaphi, ngenxa yakhe, izophila ngisho ethambile. Ngaphambi Fry yenkomo kwesibindi, ibhidlike e ufulawa kancane kanye gazinga epanini ukuthosa imizuzu emibili on ukushisa high, futhi imizuzu emithathu okwengeziwe ongaphakeme, embozwe. Khona-ke Sifika isibindi, futhi kuso uthele ingilazi isigamu amanzi abandayo, ibhotela, ulethe ku-ngamathumba kanye uhlobo ngokusebenzisa cheesecloth. Omunye orange uthathe izindandatho wekugcina, kanti eyesibili waphasiswa ngokusebenzisa juicer orange. Amanzi ibhotela Xuba ijusi iwayini, ugcine on ukushisa low, enika thumba cishe imizuzu emihlanu. Isibindi tincetu zisakazwa ipuleti ukuhlobisa sauce orange kungaba zithunyelwe eceleni noma awathulule isibindi.

Izimfihlo namathiphu zokupheka yenkomo kwesibindi

• Kungenzeka ukuba ningabi nje kuphela gazinga, futhi sikadali kodwa njengoba sikadali yenkomo isibindi? Eqinisweni, sikadali wakhe kakhulu ngendlela ubhontshisi, uma ukupheka phezu ukushisa eliphezulu, kuyoba nemizuzu emihlanu, ezingeqi kwezingu eziyisikhombisa;
• Kuyinto mnene futhi ethambile, uma kuwukuthi phambi ashisayo zihlale ubisi;
• Oku-kulolo ketshezi e lwesinaphi, futhi iba ethambile;
• Idinga engeza usawoti ekupheleni kanye pepper - lokuqala, umhlabathi emnyama kususa iphunga ezingemnandi;
• Breaded e ufulawa leyavela uzilungiselele ngokushesha futhi iba eqinile.

Kulesi sihloko esiye sazama ukuba ikutshele ukuthi yokosela isibindi yenkomo, kanye lokho isinongo engcono bese wengeza izindlela ukusebenzisa ukwenza kube ethambile, tastier. Lokhu esibalulekile umkhiqizo umzimba wethu kungcono ukusebenzisa kanye ngesonto.