Indlela ukupheka amahlumela garlic? Indlela ku inothi

Garlic - omunye izinongo endala kutshalwa emazweni amaningi. Ukukhuluma ye ayelapha of izitshalo yemifino atholakele emibhalweni yaminyaka yonke Avicenna. Umkhiqizo emangalisayo futhi ewusizo iye kabanzi hhayi kuphela imithi ehlukile, kodwa futhi imboni yezokudla. Ukunambitheka egqamile futhi ukunambitheka okubabayo isetshenziswa njengoba isici saziso ekuphekeni eMpumalanga, e-Asia, eMelika, Spain, i-Russia.

Bambalwa abantu bazi ukuthi ukudliwa ngabantu Site hhayi kuphela ama noma amazinyo, kanye imicibisholo futhi ihlume garlic. Indlela sokulungiselela silula. imicibisholo Green kukhona Ungadla elikhulu, yizimpaphe ukungezwa ahlukahlukene nososo, inyama, inhlanzi, kuhlangene imifino. ongakhetha yokukhiqiza - isisindo, konke kuncike siqu ukunambitheka izintandokazi.

Amahlumela garlic kahle bavumelane neminye imikhiqizo, ngesikhathi esifanayo phezu izakhiwo ezuzisayo akuzona eliphansi kuya isimila esesikhule. Imifino Uyi semali ascorbic acid esiza ekuthuthukiseni amasosha omzimba. Ngakho-ke, musa ukusheshe ukuthumela indalo enjalo emangalisayo bemvelo kudoti. Sibonisa kule ncwadi, indlela ukupheka amahlumela garlic.

Recipe izithombe (inyama-based)

isidlo Rich, ahlanganiswe amavithamini, ezihlukahlukene ukudla nsuku zonke. Ukupheka ke udinga ukuthenga:

• amagremu angamakhulu amathathu inyama yenkonyana;
• 200 gr. oluhlaza nesweli izimpaphe;
• inhloko red anyanisi.

Nokudla Ukugcwalisa: isipuni amazambane isitashi, ikhumini, basil, 40 ml usoso wesoya ½ ithisipuni ushukela nosawoti. Phawula ingilazi yamanzi, u-ginger, upelepele obomvu kanye black, Chili, futhi uwoyela soybean ukuthosa.

inqubo

Esikhathini ukudla ofanele izimpaphe green kuphela ngaphandle imicibisholo zezimbali. Sika ihlumela ngalinye ku izingcezu ezincane. Nge inyama yenkonyana ukususa ifilimu futhi ususe streaks. Ukusebenzisa abukhali ummese Chop inyama ibe izicezu njengasezulwini sikadali. Ngo ukuthosa ezijulile noma okuletha kukhompiyutha uwoyela cauldron zishise, ke passeruem anyanisi oqotshiwe, bese ufaka inyama yenkonyana. Uma inyama brown yegolide, ukubeka amahlumela amasha garlic.

Recipe lisikisela marinade okubabayo. Nakuba izithako languishing epanini ukuthosa (imizuzu engaba ngu-7), sizokwenza refueling. Amanzi ahlanzekile abilisiwe ukuncibilikisa usawoti, isitashi, ushukela, usoso wesoya uthele, engeza ginger yashizi, pepper setha nezinye izinongo.

okuholela ketshezi emkhunjini iketela. Cover ngesivalo imizuzu imizuzu 10 phezu ukushisa low. Into esemqoka akukona ukuthi inhlabamkhosi izimpaphe eluhlaza, kungenjalo bayokudla baphendukele amakhowe futhi kunganambitheki. Amahlumela garlic ne inyama, iresiphi of okuyinto ekukhanyeni, kungaba banambitha zokudlela Chinese.

isobho wezokudla

Ufuna esihlwabusayo nezanelisayo badle ngaphandle kilojoule extra? Ucabanga ukuthi kube nzima? Sixoshe konke ukungabaza - Sizonikela isobho abasizakali ngesisekelo imifino ewusizo futhi inkukhu isidumbu. Uma wayefisa, ungakwazi ukubeka eceleni inyoni noma ukufaka esikhundleni salo ezinye izinhlobo inyama. Uhlu izithako ezidingekayo:

• ikhilogremu inkukhu amaphiko
• garlic abagijimi (50 g iresiphi kuhlanganisa izimpaphe);
• Amazambane (300 g);
• ½ iklabishi fresh;
• izaqathe ezimbili;
• bow (2 PC.);
• utamatisi unama (100 g) noma utamatisi fresh (5 PC.);
• isilimo esidliwayo esinamagatsha anamanzi, parsley, dill;
• seasonings: ezimbili lavrushki leaf, emnyama, Thyme.

Thina uqhubekele ukulungiswa

ukudla ngomumo akuzona indlela ababewazi. Ngaphambi ukupheka umhluzi, kufanele ubhake amaphiko. Oku-kugeze, ukusakaza yesikhumba paper. Top ukwakheka "elingenamikhono" of isilimo esidliwayo esinamagatsha anamanzi, imibuthano isanqante, onion rings. Beka kuhhavini imizuzu engu-15. Uma ufuna ukuthola uqweqwe segolide, ukuxubha isikhumba uju noma amafutha zemifino.

Kanye inyama wabhaka nokususa imifino epanini, sigcwale amanzi. Lapho thumba umhluzi, engeza lavrushku, Thyme, amakhambi oqoshiwe (parsley, dill). Reserve ipuleti ukuze uthole enye i-10. anyanisi Shinkuem, izaqathe, deda, nemifino bese passeruem in ibhotela. Ngemva ngokungeza utamatisi oqotshiwe noma utamatisi unama.

Ngo iklabishi umhluzi laying oqoshiwe, amazambane Diced, imifino ethosiwe, garlic izimpaphe, Thyme emnyama nosawoti. Ukupheka amaminithi angu-10. Ezanelisayo-kilojoule amaningi dish ngeke anelise iphango yakho, ugcwalise amavithamini kanye akusho engeza Kilos owengeziwe.

Zifakwe emanzini anosawoti garlic amahlumela

Indlela uthanda ukusebenza okusheshayo nokutholakala, uyogcwalisa yengcebo ukumangala Culinary ukunambitheka crispy. Izingxenye ezilandelayo zidinga embizeni ilitha:

• imicibisholo garlic (njengoba zizongena emgqonyeni);
• imikhiqizo marinade: wezipuni ezinhlanu usawoti, ushukela (30 g), 9% Uviniga (100 ml).

imfundo

Abilayo ingilazi iziqukathi, it is tamped kahle wageza izimpaphe eluhlaza. Abakwazi walala wonke, noma sibe yimichilo amancane. Gcwalisa isitsha ngamanzi abilayo, amboze nge lid futhi belingazithintanga amaminithi awu 5. Ukwenza marinade: usawoti amanzi-encibilikayo ushukela. Ukususa uketshezi ikani nigcwalise isixazululo ke sithulula kuviniga, ezizosebenza njengoba uyalondoloza. amahlumela edliwayo garlic pickled esikhathini esiyizinsuku ezimbili. Iresiphi ilula futhi ke athonywe Omuny!