Indlela ukunciphisa ukukhula?

Kungakhathaliseki ukuthi ethandwa, ubuhle eside-ezinemilenze, miniature amancane "Thumbelina" kwaba, nokuthi kuyoba aphume yimuphi umncintiswano. Ngoba nje amantombazane kancane umuhle kakhulu, njenge-kushimula inganekwane noma onodoli ezincane zobumba. Ngisho eduze indoda encane angaya ngokuphepha ezicathulweni nge High Heels futhi uzizwe obunobunye. ubulili fair ezincane futhi mncane sigqoka futhi njengabesifazane njalo. Ungashayela izinkulungwane izizathu ukuthi amantombazane nabesifazane kwesiqu encane kungaba ujabule ngokwengeziwe futhi beqiniseka kakhudlwana.

Indlela ukunciphisa ukukhula? Ikakhulukazi lo mbuzo ekujabulisayo amantombazane izingane zabo. Labo abaye kwadlulela 170 cm futhi namanje ngeke siyeke. Uma kukhona izindlela esikhundleni zikhule, cishe ungasebenzisa imithi ukuba ngaphansi?

Uma uthi nhlá lokhu kubonakala isifiso oyisiwula, bethanda, futhi inkinga ngokwayo - untenable. Phela, emhlabeni kukhona izigidi abesifazane engibathandayo ukukhula akusona isizathu ezibangela ukudabuka. Ziyakwazi yimpumelelo, bazethembe nokuba abafundi ungazizwa kungabikho muntu ophathwa amahloni lehla uma kukhona indoda encane. Futhi lapho inkinga ukukhula ukukhathazeka ingane, kungaba sína futhi awacatshangwa. Kodwa abantu abaningi abadala, abantu sina Sikhathazekile ngombuzo: indlela yokunciphisa ukukhula?

Izwe esiphila kulo, yakhelwe abantu ukuphakama isilinganiso. Zokugqoka, ifenisha, izimoto, izindlu - yonke into yenzelwe abantu nje enjalo. Isimo sengqondo kuyadida yabanye, usulu amahlaya ngokumelene nabantu abakuphila ukukhula akakwazi ngokuthi ngokwesilinganiso, babhebhethekise kuphela isifiso sabo sokuba aphansi.

Befuna impendulo yombuzo indlela yokunciphisa ukukhula kakhulu ubude abantu abaphendukela ukuhlinzwa. Imitholampilo wamathambo lokhu inkinga isixazululekile esebenzisa lobuchwepheshe. Indlela "kokunciphisa" kunzima kakhulu kangakanani futhi kuhlasimulise kunokufa inqubo reverse "isandiso." Uma sinquma sendlela ukunciphisa ukuphakama indoda, odokotela abahlinzayo ukuhlinza kwethanga noma inkonyane. Ukuze wenze lokhu, usika isiqeshana ithambo noma ithambo aphambana engela etshekile ngawakhamela uhlangothi lwalo ukuze emaphethelweni ukunweba ngemuva nomunye. Ngemva kokuhlinzwa, ithambo iqinile usebenzisa amapuleti noma izinduku kudivayisi Ilizarov ukuqedela Splice. Ngokuvamile, kunzima udokotela ohlinzayo futhi isiguli inqubo ebuhlungu.

Omunye umsebenzi onzima kakhulu inani kokunciphisa. Amathambo ethu basesimweni "icala" imisipha. Uma amathambo mfushane, imisipha buthaka, futhi nokufinyezwa abalulekile kungukuphula "flexion-isandiso" umsebenzi kuthinta amalunga omzimba. Ngakho-ke, le misebenzi kungaholela ukukhubazeka, kodwa kokunciphisa bengenakwenza okunye kuka 4-5 cm.

Yiqiniso, lokhu amathambo op kakade bathola okuhlangenwe nakho kokunciphisa ngempumelelo amathambo, kodwa ngokuvamile ukusebenza Kwenziwa ukulimala noma izifo skeleton.

Kodwa ukuze ube ngaphansi nje ukuthi ukuya ku izinyathelo okuyingozi futhi kubuhlungu kangaka? Mhlawumbe kulula ukwenza ngokwakho, ukubukeka kwakho indlela yekuma, Gait. Ukuze uthole okusezingeni eliphezulu yempilo enkulu ngeke kuqhathaniswe ne umphumela okungase abangelutho noma engabonakali.

Uma unquma bona inkinga ukuthi ukunciphisa ukukhula ke noma kunjalo, musa slouch. Kungakhathaliseki ukuthi wena lalilikhulu, ugodle zakho ziqonde futhi ikhanda lakho waliphakamisa. Owayesekhokhoba emuva Ngeke sinciphise ukukhula, kuyoba udale kuphela izinkinga emgogodleni njengoba ugobile nobuhlungu.

Uma futhi ufuna zivela ngezansi, bese ususa izicathulo ne High Heels. Futhi kubukezwe izingubo zabo - imigqa ovundlile bawakhohlise yokukhula ephansi kanye izindwangu shiny kuyozisiza kule. kwekhanda Proper kungakusiza nawe bheka ngezansi.

A amazwi ambalwa kufanele ishiwo Ukudla. Kuyaziwa ukuthi cishe zonke amavithamini ngokwezinga elikhulu noma elincane, kuthinta ukukhula. Kodwa lokhu akusho ukuthi uma uyeka ukuthatha Vitamin ukukhula, bangaba ongaphakeme. Musa ukuhlala Ukudla, Ukuyeka ukudla okunothe ngamavithamini A, D (zisiza sikhule) - kulesi simo, ezempilo bangase balimale, kanye imikhawulo ukukhula cishe akukho umthelela.

Ngokuvamile, iseluleko inganikelwa eyodwa - usungula amaqhinga ahlukahlukene ngokubukeka kwakhe ukuphazamisa ukunakwa abanye ukuphakama kwakho. Noma ulinde isikhashana. Njengoba bekhula, ukuphakama kuyehla, kuba Eqinisweni obungenakuphikwa. Futhi okubaluleke - phezani kubhekwe ukuntula okusezingeni eliphezulu sokukhula!