Indlela ukulinganisa izinga lokushisa basal?

Abesifazane uhlela ukukhulelwa zihlolwa ngoba ukungazali, abaphethwe iziyaluyalu hormone, gynecologists bavame ukutusa ukugcina lokushisa yakho basal. Yakha amasheduli kumele kwenziwe kungakapheli izinyanga ezintathu, khona-ke onguchwepheshe ebabheka ungenza iziphetho mayelana nekhwalithi ukusebenza kwesimiso sokuzala.

Abesifazane abakhipha wezifo zabesifazane Kunconywa ukusetshenziswa le ndlela, njengoba umthetho, Kazi ukukala izinga lokushisa basal. Phela, ethile yayo esemqoka - kuba nomthelela umphumela izici ezihlukahlukene okumelwe icatshangelwe futhi ayifakiwe ngangokunokwenzeka. Ngakho-ke, ukuze bathole idatha okuthembekile, kubalulekile ukuba ngokuqinile balandele imithetho.

Kaningi, iziguli uyazibuza kuphi ukukala izinga lokushisa basal. Ukwenza lokhu kuyinto efiselekayo in the ingquza, kodwa kungenzeka sangasese nomlomo. Nokho, indlela komunye umjikelezo akusho ziyahlukahluka. Ngokuphelele akakwazi ukukwenza ngaphansi kwengalo yakhe.

Umbuzo ebuzwa kaningi - lokho thermometer ukukala izinga lokushisa basal? Lokhu kungasetshenziswa njengoba mercury futhi izinga lokushisa electronic. Lungisa ke kufanele kube ekuseni, wagqoka obuphelele i bengalo, kodwa hhayi ngaphansi komqamelo.

Ngezinye thermometer mercury ukuceka ukufunda kwangaphambilini. nesilinganiso Rectal badinga ukuchitha imizuzu 5 futhi izinga lokushisa electronic - kuze ibhiphu umsindo. Isikhathi kufanele sibe njalo okufanayo. Thermometer ayikwazi ukushintshwa emjikeletweni olulodwa.

Indlela ukulinganisa izinga lokushisa basal:

• Ngemva 6 amahora ebuthongweni;
• ngaphambi kokulala wokulinganisa ngeke ngikwazi ukuvuka, hhayi kakhulu ukuhambisa, ungakhulumi, musa ukuvula amehlo abo (efiselekayo);
• izilinganiso icaciselwa ngesikhathi esifanele, isb, e-6 ezimpondweni ekuseni, ukubekezelelana - imizuzu engu-30 (njalo ngehora unezela 0.1 degrees);
• bhala idatha kungcono ngesikhathi esisodwa;
• kuzomele wenze amanothi mayelana nazo zonke izici ezithinta izinga lokushisa (imithi, ubulili, ukucindezeleka, utshwala, ngomsebenzi, ezehlakeleyo ngayizolo);
• ekulinganiseni uninformative nge okwandisa izinga lokushisa komzimba.

Libuye efiselekayo ukwenza uphawu ukuvumelana le isikhwehlela wesibeletho, eshintsha phambi ukukhiqizwa kwamaqanda.

Uma ihluzo zakhelwe kahle, ba kungasetshenziswa ukunquma:

• ukuthi ukukhiqizwa kwamaqanda kwasekusithi;
• sokukhulelwa esolwa zokukhukhumala, iziyaluyalu hormone, kanti ezinye izifo ukuvuvukala;
• izinsuku lapho sokukhulelwa akunakwenzeka futhi esihle nje ebamba isisu.

Sesivele esiphethweni indlela yokukala izinga lokushisa basal, ake sibone ukuthi kubukeka kanjani isimiso evamile futhi kungani. Nomjikelezo wokuya esikhathini siqukethe izigaba follicular futhi luteal, lubahlukanise ovulated. Phakathi amaqanda ukhululeka esibelethweni, isilungele kokukhulelwa.

Esigabeni sokuqala nokuvuthwa follicle nokukhula endometrial bedle estrogens ukuthi secrete amaqanda. Ngemva nge-ovulation, Corpus luteum livela. Umsebenzi wayo - synthesis progesterone. Uyazilungisa endometrium ngoba yenzeka umbungu. Isigaba sokuqala iyona estrogen uthishanhloko ukuthi ukwehlisa izinga lokushisa basal, futhi okwesibili - progesterone, ukhulise ke.

Ngakho-ke, ishadi evamile inezingxenye ezimbili okungenani zilingana, amagugu ongaphakeme kanye eliphezulu. I eksisi evundla ubonisa izinsuku umjikelezo, kanye mpo - lokushisa. The Jump in the high amanani indawo kwenzeka ngemva nje nge-ovulation.

Umehluko phakathi okushisa isilinganiso e izigaba lokuqala nelesibili kumele ubuhlungu kuka 0.4 degrees. Inani eliphansi kungase kubonise iziyaluyalu hormone. Ubude esigabeni yesibili ngokwesilinganiso ezingu-14.

Ngakho, indlela efanele ukukala izinga lokushisa basal, siyazwisisa. Futhi wathola ifana isheduli evamile futhi kungani. Safunda ukuthi into iyenzeka ukuthola.