Indlela ukukhetha umango ukuze sizuze esiphezulu nokunambitha?

Namhlanje kalula bazitike izibiliboco exotic kuningi kuhlobisa emashalofini nezitolo ezinkulu kanye nezimakethe. Ikakhulukazi bathandile ezweni lethu, izithelo elimnandi abasuka emazweni akude Asian, ezifana umango welanga. Ngemva kokuya kanye, uba kalowo ukunambitheka yayo, iphunga elihle. Futhi esikhundleni senjabulo ukuba adle isithelo akusho ukhungathekile, udinga ukwazi ukuthi ukukhetha umango kwesokudla.

Yenza inketho "sesivuthiwe"

Lokhu Isithelo exotic iyakwazi ukudukisa wena uma ebhekene uxakekile lezithelo zasehlobo esitolo. Iqiniso lokuthi umango beze izinhlobonhlobo eziningi, okuyinto zingafani ijamo, ubungako kanye nombala. Lapha, kuvela kusiza: umango ophuzi kungase kube njengoba mellow ngokuthi "umngane" yakhe ebomvu, njengoba ubheke izinhlobo ezahlukene izithelo.

Ngiphakathi umbala noma usayizi akusho ikutshele ukuthi ukhethe umango, ukuthi kwenzakala mellow. Lokhu kungenziwa ngokuthinta. Zama ingcindezi kancane on the izithelo. Uma uzizwa uhlobo kuyaqina kanye springiness umbungu, bese wena oyiwonawona - umango ezivuthiwe. Uma isithelo okuqinile noma, kunalokho, kuyinto ehluke elithambile, ke kusezandleni zakho, noma angavuthiwe izithelo perespevshy. Awubuyisele counter.

Futhi izici elihluke umango ezivuthiwe bushelelezi isikhumba shiny ayegcwele umbala (noma ophuzi noma obomvu), akukho amabala noma ezinye zamehlo. izithelo ezivuthiwe exudes iphunga elimnandi nge inani elincane turpentine - lena sici evamile umango. Kodwa nephunga utshwala lizisho kuqalile inqubo ukuvutshelwa, okungukuthi, izithelo ezivuthiwe.

Okukhethayo - a nokunwebeka bushelelezi ngaphandle kokulimaza izithelo, umbala ocebile, ne iphunga elimnandi elinuka. Manje ngoba sewuyazi ukuthi kanjani ukukhetha umango, udinga ukwazi ukuthi uzodlala kanjani ukuba ulidle.

umango salatoterapiya

Umango, kanye nanoma yimuphi omunye izithelo, limnandi ufana nje, ikhasi bese uthathe tincetu. Kodwa lokhu akulona ethakazelisa kakhulu. Ungakwazi dream up futhi ehlukahlukene amamenyu zabo, futhi ulungiselele i isaladi elingavamile umango. Siphakamisa ukuthi uzame isaladi ukukhanya okusha nge nezimfanzi, okuyinto ephelele kwasemini ehlobo.

Okokuqala kubalulekile ukukhetha 200 amagremu prawn esikhulu marinate kubo a sauce uju namafutha omnqumo (e isilinganiso 4: 1) for isigamu sehora. Khona-ke izimfanzi kancane ethosiwe epanini ukuthosa bese zisakazwa amahlamvu ulethisi. Lokhu kungaba i-arugula, isipinashi noma enye into. Kukhona futhi wathumela umango Diced. Marinade engeza kalamula kancane, ubilise phansi sauce imizuzu embalwa futhi uthele isaladi yethu. Ungakwazi ukuhlobisa isidlo namantongomane.

Lokhu Exotics ewusizo

Salad uphendulela okumnandi ngokwaphezulu, okunama-kilojoule amancane futhi ewusizo kakhulu. indima ebalulekile udlalwa lapha ukusetshenziswa umango, okuyinto Kuhle kokusho. Lokhu Isithelo exotic uqukethe amavithamini amaningi: A, iqembu B, C, E no-D, kanye 12 ezahlukene amino acid kanye ushukela. Kuhle kakhulu ukuba azodla umango nokuvimbela isifo senhliziyo kanye ukungezwani sezinzwa. Kusiza ekudambiseni ukucindezeleka futhi ukwandisa amandla, kuhlanganise ngokobulili.

Ukuze azuze ngokugcwele kulesi sithelo futhi ujabulele ukunambitheka kwalo wasezulwini, khumbula ukukhetha umango, hhayi ezokuzwisisa. Yidla it like nje ukuthi, ukupheka nalo ukukhanya eqotho, ukushaja ngayo amandla elanga futhi asebenzise!