Indlela okumnandi ukupheka nezimfanzi. Ungadliwa izitsha ezithakazelisayo

Ngokuvamile ukuthenga nezimfanzi ukuba Bilisa amanzi nge izinongo kanye adle aphuze ingilazi kabhiya. Nokho, uma uthanda, ungakha izitsha amazing ezokwenza kuhlobisa ithebula iholide futhi uyoletha ezihlukahlukene ukuze ukudla kwansuku. Phezu lesi sidlo kolwandle, iqukethe nenani elikhulu amaprotheni namaminerali. Ngokwesibonelo, i-iodine kulezi zidalwa kuyizikhathi cishe engaphezu kwamakhulu yenkomo ucezu.

Indlela okumnandi ukupheka nezimfanzi

Ake uqale nge ukulungiswa umkami, yasekuqaleni futhi izitsha eqotho. Bilisa nezimfanzi eqandisiwe emanzini anosawoti ngocezwana yeziqholo, bese wageza futhi bahlanza kusuka kumasistimu asebenzayo. Preheat epanini ukuthosa ngamafutha wasibeka phezu anyanisi oqotshiwe nesweli, Fry kancane, engeza ufulawa. Govuza ngxube imizuzu embalwa ukubeka nezimfanzi abilisiwe. Ibila phezu emlilweni ophansi bese uthele ingilazi ukhilimu omuncu, uma kuvela ngempela ukungaguquguquki awugqinsi, hlambulula amanzi ngesipuni. Ready-ukuxubana shift ku cocottes futhi phezulu fafaza kancane ushizi vukuza. Thumela kuhhavini kuze brown golden ku ushizi.

izitsha Zezıhlabane kusukela nezimfanzi

Pepper ukususa isikhungo bese uthathe tincetu, broccoli, wageza zezikhali ku florets ezincane, wafaka imifino esitsheni futhi uhlanganise ngosawoti. Sisusa amagobolondo nezimfanzi (kumele ibe fresh bona), susa vein emathunjini, kokwenza imbobo encane emhlane, kugeze kahle, futhi i-usawoti kancane. Endishini ezijulile ngokusebenzisa ngesihlungo ukuhlunga kancane isitashi, baking powder kanye ufulawa. Ilokhu kwaphazamiseka kancane kancane engeza ingilazi yamanzi (-semi ketshezi inhlama etholwe), ukunikeza inhlama siphelile ukuma isikhashana. Ngalesosikhathi thela pair of uwoyela nezinkezo futhi bafafazwe usawoti uhlanganise. Isidlo nezimfanzi isicishe ilungele. Preheat Fryer ezijulile noma amafutha epanini obukhulu-ngodonga, agcobhoze imifino nezimfanzi in Batter, ukuthumele izingxenye ashisayo. Linda kuze brown golden futhi ukusabalala on indwangu, okuyinto zidla fat ngokweqile.

Indlela okumnandi ukupheka nezimfanzi ne isilimo esidliwayo esinamagatsha anamanzi

Geza isilimo esidliwayo esinamagatsha anamanzi kanye amakhowe, kokubili izithako uthathe yizicucu amancane, uhlanganise ne izinongo. Ifomu obmazhte uwoyela ulayishe imifino, engeza ukhilimu, indawo Bhaka kuhovini imizuzu 35-40. Susa ifomu, engeza izimfanzi kakade ehlutshiwe, uhlanganise. Uma kudingekile, faka ukhilimu omuncu ngaphezulu noshizi ogayiwe, ivuse futhi. Beka kuhhavini ukuze abhake imizuzu 7-10. Nansi impendulo yombuzo othi kanjani ukupheka nezimfanzi okumnandi.

zemifino isaladi

Ukuze silungiselele lokhu dish, izimfanzi zigezwe futhi ususe vein emathunjini. Crush garlic ehlutshiwe, futhi usike pepper Chili (ngaphandle imbewu). Shisisa amafutha epanini ukuthosa Fry pepper nesweli (7 imiz.), Control bese ulahla nabo. Ngo amafutha hot, wafaka prawn Fry kahle kubo nhlangothi zombili. ulethisi kanye i-arugula ukugeza, kancane elomile uthathe izandla zakhe isidlo (ungakwazi abeke lonke amahlamvu), khona-ke walala prawn ngomumo asikiwe cherry utamatisi. Ungakwazi ukwengeza ishq kancane weparmesan ngoba spice. Njengoba ukugcwaliswa zisebenzisa amafutha esisele epanini ukuthosa elimnandi kanye spoonfuls ambalwa kalamula, uhlanganise wonke futhi uthele isaladi. Ungakhohlwa usawoti kanye pepper. Yilokho, okumnandi futhi isaladi lula usulungile.

Manje uyazi ukuthi ukupheka nezimfanzi okumnandi ngezindlela ezihlukahlukene, ngasendleleni, ungakwazi ukupheka isobho, ukubhaka pizza noma wenze sauce okumnandi futhi flavorful ngoba pasta. Ujabulele ukudla kwakho.