Indlela ngokuthini lo phlegm ezinsaneni: imithi, ukubhucunga

Amafinyila kanye isikhwehlela kungase kube khona noma usi emphinjeni. Uma isikhwehlela singena amavesi acinene, kungenzeka ukususa kalula, kodwa uma phlegm emphinjeni, bese balahle kunzima kakhulu. Kulesi sihloko sizohlola umbuzo isithakazelo kwabaningi omama: "Indlela ukuletha isikhwehlela ezinsaneni ngokusebenzisa massage and ekhethekile amalungiselelo?"

ukukhwehlela ingane

Isikhwehlela angabakhulula eziningi ngokuphazamisa enganeni yakho, uma kuwukuthi ngokweqile. Ngenxa-ke, kungaba ukukhwehlela ezimbi, kungase kubangele ngisho umoya. Ngakho-ke, kufanele ukuqeda masinyane, ngazo zonke izindlela, kodwa yebo, lezo ungawoni imvuthu.

Into yokuqala ukuthi kubaluleke kakhulu - ungenzi self-ukwelashwa, qiniseka ukuxhumana esibhedlela. Amasosha omzimba grudnichka ngaba buthakathaka kangangokuba ngokungalungile yokwelapha abelethwe ungakwazi kuphela isimo sibe sibi isimo. Ngakho, indlela uthole isikhwehlela ezinsaneni?

Okokuqala, ukuthi ukukhwehlela - ke ukusabela okungokwemvelo yomzimba, okubonakala ukusula umgudu uma kunesidingo. He is ezimanzi futhi omile - esihlokweni sizoxoxa yesibili zezinto eziphilayo yayo.

Izimbangela nemiphumela

Khwehlela ungakhuluma mayelana nokuthuthukiswa ukucinana kwemigudu yokuphefumula noma inyumoniya, acute nezifo zokuphefumula, SARS, umphimbo obuhlungu. Kufanele Ningethuki uma ukuhlaselwa akufakazeli ikakhulukazi ezinde. Izimbangela ukukhwehlela ongakhonza hhayi kuphela isifo, kodwa futhi:

• Ukungena isikhwehlela emphinjeni ngenkathi elele emhlane wakho;
• amathe ngokweqile;
• regurgitation ngokweqile;
• ukubhodla.

Udinga ukuba anake kakhulu kukhwehlela eqinile okungazelelwe, kusho ukuthi yomoya babe nemizimba angaphandle. Baby ayiminyanisa, futhi kufanele umsize ngokushesha.

ukwelashwa

Ukuze kuxazululwe le nkinga kanjani ukuze uthole phlegm ezinsaneni, kubalulekile ukuba usiyise ahlole udokotela abanolwazi. Kuphela okuhle izinga lobuchwepheshe bangakhetha ikhambi isikhwehlela nawosana. Ngaphezu kwalokho, kuyokusiza nokuba ukwenza massage ekhethekile ezokwenza lula isikhwehlela khulula.

Khwehlela - ukusabela okungokwemvelo ukuba izinqubo sokugembula emzimbeni. Ngakho-ke kubalulekile kwasekuqaleni alibheki uphawu (kuleli cala, ukukhwehlela), futhi isizathu ivela khona.

Ukulungiselela ukuhlola

Uma ngokuthi udokotela endlini, elinde kuye ngangokunokwenzeka, ngaphandle kokulibala, ukuthatha ezinye izinyathelo lula isimo somntwana. Ngakho, kufanele wenze ezimanzi yokuhlanza ingane egumbini futhi massage, esiza isikhwehlela osenyameni (njengoba kwakunjalo Ukwenziwa yakhe, thina ukuchaza kamuva).

Kodwa Ungeqisi it - ngokwesibonelo, musa basihlikihle ingane iyiphi potions, iningi labo kungasetshenziswa neze.

Umlayezo kusuka isikhwehlela

Ngakho, indlela uthole isikhwehlela ezinsaneni ngosizo massage? isidingo sakhe okumele uyenze uma ingane kungekho lokushisa elikhulu ngemuva kokuthatha imithi, uma Ubhale kakade. Ukuze wenze lokhu, beka imvuthu esiswini sakhe basihlikihle emuva abomvu. Cala emuva, intamo sekugcineni. Ngemva emuva ngobumnene phusha ngeminwe yakho, chofoza ohlangothini esandleni sakhe, kodwa nge amakhulu kangangokuthi akusho ibakhathaze kid.

Ngemva lezi zinyathelo, ingane ingase ibe umuntu eqhuma ukukhwehlela, ungakhathazeki, ke isuka isikhwehlela, ukukhwehlela futhi iqhubeke. Ungase ukwazi knock ngezibhakela ngemuva. Khona-ke ujike ingane nonhlangothi esifubeni sakhe.

Lena kakhulu ngempumelelo endleleni ukusiza ukuqeda ukukhwehlela in izinsana.

Imithi ukhwehlela

Nge imithi edingekayo izingane kufanele niqaphele kakhulu. Lo magazini kumelwe zenziwe umsebenzi wezempilo onekhono kakhulu. Ikhambi isikhwehlela kufanele kudliwe umcimbi ukuthi ezinye izindlela musa asize.

Kaningi kuyenzeka ukuthi ingane ayikwazi ukwenza ezinye amakhambi abantu. Lokhu kubalulekile ikakhulukazi uma engu esesikhundleni grudnichok - 3 izinyanga noma abasebasha. Kulokhu, akunakwenzeka ukuba enze ephefumula noma licindezele, futhi lo dokotela has no choice - abamisa zokwelapha, ukuba lula expectoration.

Manje baningi ukukhwehlela amalungiselelo ngesimo isiraphu, kusukela izingane abakwazi ukugwinya amaphilisi. Kuvame okunqunyiwe "Ambroxol", "Lasolvan", "Bromhexine". Kodwa ngaphambi imithi kufanele uthintane ochwepheshe.

Ukunakekela esiphuthumayo

Lapho ingane iyagula, ngoba naye ukuqaphelisisa. Uma isikhwehlela isuka luhlaza ogqamile - lokhu kusho ukuthi exhunyiwe amagciwane abangela izifo. Qiniseka kudokotela. Ezimweni ezinjalo, ngemva ukuhlolwa ebekiwe antibiotic. Njengomthetho, ngaphansi kwethonya layo isikhwehlela isuka ngokushesha futhi kalula zinyamalale nezinye izimpawu zesifo, kodwa naphezu kwalokhu, kubalulekile ukuze uqedele imithi oyinikiwe.

amakhambi Folk izingane ezindala

Indlela ukuqeda phlegm ku ingane eminyakeni emibili noma emithathu? Lapha kuzosiza abantu ngezindlela ezivamile abangebona kancane kunokuphakela imithi:

1. Uju ne ukwengeza cranberry juice, onion isithombo. Kanjani ukuze uthole ijusi kusukela anyanisi noma radishes? Ngenxa yalesi yemifino imele grate ke ngawakhamela uginindela sizila izingqimba eziningana cheesecloth.
2. ubisi Zezıhlabane ne ukwengeza amakhiwane. Lesi siphuzo esimnandi kufanele anikele umntwana kabili ngosuku ingilazi. Lokhu isiphuzo kahle liquefies phlegm, usizo kuye masinyane ngangokunokwenzeka ukuqeda.
3. Inkomo yemvelo ubisi nge garlic. Per ilitha ubisi olufudumele akuqede clove ezinhlanu garlic. Le ngane ingxube kufanele uphuze emini. Kuyinto ngempumelelo kakhulu, indlela "kagogo".
4. Indlela yesine kufanelekile ingane, uma eneminyaka emibili ubudala. Kuyinto ephefumula.

Le ndlela iphumelela kakhulu. Ukuze usebenzise le ndlela, cabanga le mithetho elandelayo:

• eduze ingane kuyo yonke inqubo kuzomele kube umuntu omdala;
• amanzi emva abilayo kumelwe kuphole imizuzu 10, kuphela ke udinga ukuqala inqubo;
• yonke le nqubo kumele singeqi imizuzu emihlanu;
• ngemva ephefumula ingane akufanele uhogele umoya abandayo, gcina embhedeni ukuphumula.

Ngokuhambisana yonke le mithetho nqubo zizosebenza nokujabulisayo ingane. Nakuba manje bayidayise konke Pharmacy isifutho, ngakho sebenzisa indlela endala akudingekile.