Yiziphi izizathu umzimba ngaphandle nemihuzuko uhlevane?

Kungani umzimba nemihuzuko ngaphandle unhlangothi ngaphambi noma ukulimala? Impendulo yalo mbuzo kungatholakala izinto kwalesi sihloko.

ulwazi olujwayelekile

Uma umzimba ichoboza ngenxa umthelela noma nengcindezi enamandla esikhumbeni, kodwa lokhu akumangalisi. Lokhu kuvame kakhulu ukwenzeka, kuchazwe yokuthi endaweni yokulimala capillary zilimele, okuholela igazi uqala angena singene enyameni ezungezile ungqimba. Ngenxa yalokho, umuntu ungabukela ngesikhathi yayiyolimaza lubonakale.

Kodwa uma ku umzimba ichoboza ngaphandle kwesizathu, kufanele nakanjani sinake nempilo yabo engozini. Ngemva ukulimaza akakwazi yakha ngokwabo. Isizathu ukuze bayokhonza kahle yisiphi isifo esingathí sina.

Engaqinile capillary izindonga

Uma umzimba womuntu sintula Vitamin ezifana F no-G, lokhu kuholela ukuphazamiseka collagen Generating inqubo, isb iprotheni ivikela ulwelwesi lwama-capillary ukuqhekeka ezahlukene futhi ukudabuka. Ngezinye nokuntuleka izinto ezifana izitsha babe ziyaqothuka kakhulu futhi ibuthakathaka. Kufanele kuqashelwe ukuthi lesi simo senzeka kungaba ngempela kalula kuholele ukopha phakathi kwezicubu, futhi ngenxa yalokho, nokulimala.

Ukuthatha imithi ethile

Uma umzimba ichoboza emva ukuthatha imithi ethile, kufanele ucabange yokukhansela yabo. Ngemva kwesikhathi eside izidakamizwa ezifana ejenti antiplatelet, kungaba kakhulu ukunciphisa igazi ekunqandeni. Ukuze lezi imithi zihlanganisa lezi ezilandelayo: "aspirin", "Plavix", "Kurantil" nabanye. Njengoba yaziwa, uma imithi can nomzimba omncane igazi, avuse ukubukeka ukopha.

isifo sesibindi

Impendulo yombuzo kungani nemihuzuko emzimbeni, zingaba kahle, futhi izifo ezihlukahlukene isibindi. Phela, uma umsebenzi wayo kahle, khona-ke ngokushesha kukhona ukwehluleka ekuthuthukiseni izici ezibaluleke kakhulu ukuthi banesibopho igazi ekunqandeni. Kufanele kuqashelwe ukuthi isitho ethintekile, futhi akakwazi ukubhekana nesimo ngokugcwele inkinga, futhi umuntu eqala ukubona ukuthi isidumbu sakhe nemihuzuko. Futhi lezi nemihuzuko zingase zimiswe ngisho umthinte, sifinyelele osayizi okukhulu ngokwanele ukuba zinyamalale isikhathi eside.

varicosity

isimo sokugembula okunjalo ebonwe iningi esintwini. Ngenxa yalesi sifo libhekene ukudabuka emincane yegazi okuyinto zitholakala ngaphansi kwesikhumba. Ngisho nge contact okuncane esiqinile capillary mncane wanelisa kalula abalimele, kanjalo izinqe igazi lingena zezicubu ezizungezile, kanjalo zakha nemihuzuko.

vasculitis

Kungani nemihuzuko Umzimba? isifo vasculitis kuzokwenza. Kuyinto isimo sokugembula elihlobene ne fragility anda imithambo yegazi. Amasosha omzimba zomzimba womuntu iqala ukuhlola capillary njengoba into alien futhi ukukhiqiza amasosha omzimba, eminye uphazamise ababuthakathaka kakade isitsha izindonga. Ngenxa yalokho lesi senzo kwenzeka ukopha ngaphansi kwesikhumba, ukwakha nemihuzuko amaningi.

Indlela yokuvimbela?

Uma umzimba ichoboza ezizathwini ngenhla, kubalulekile ukwenza ukwelashwa uvezwa izifo. Ngakho, sincoma usebenzisa izindlela ezilandelayo:

• Ingabe ukuqinisa izindonga semithambo. Ukuze wenze lokhu, kumele uthathe amavithamini C no E, kanye nokudla okune kubo (izithelo ezisawolintshi, amajikijolo chokeberry kanye currants abamnyama, i-parsley, kukhiwa esihlahleni nobe lomisiwe rose okhalweni).
• Kufanele ukuqapha isibindi futhi ngokuvamile wahlola ngokuya izifo zalo.
• Uma nemihuzuko avele ngenxa ukuphuza imithi ethile, bese kufanele ochithiwe.
• Ukuvimbela ukubukeka varicose emithanjeni, kufanele uye e ezemidlalo, ukuhambahamba ngishaywe umoya emoyeni opholile, ukuba ahileleke imidlalo mobile futhi bazinike njalo eshaweni kuvele umehluko.
• Ukuze ukwelashwa kanye nokuvimbela vasculitis kufanele anciphise izidakamizwa izinto ezibangela komzimba, futhi ukugwema ukuthintana nanoma iyiphi ukutheleleka emzimbeni futhi ugweme hypothermia.