Ukudla kanye iziphuzo, Salads
Indlela alondoloze isaladi nelayisi ebusika
Dish "3 in 1" - ukuthi ingashiwo irayisi isaladi. Futhi zonke ngoba kungaba isidlo, futhi isidlo ngokugcwele yesibili, futhi isobho, uma ukungezwa umhluzi kanye thumba. Akumangazi ukuthi "multi-functional" umkhiqizo ezifana zithandwa kakhulu. Omama abaningi abasemakhaya okusemathinini irayisi isaladi ebusika. Kodwa akubona bonke abantu uyazi ukuthi ukupheka lesi sidlo ukuze ukhiqize esiphundu, elimnandi futhi mnandi. Okumhlophe zokupheka isaladi elayisi kuvuna kulesi sihloko.
Classic irayisi isaladi ebusika: iresiphi of ogogo bethu
- UMdwebo eside - 500 g;
- Imifino: utamatisi, u-anyanisi, izaqathe, paprika - 1,500 g;
- amafutha (sunflower, umnqumo) - 200;
- rock usawoti - 100 g;
- ushukela - 100 g
Indlela ukulungiselela. Ngo amanzi abilayo uthele irayisi, ukupheka kuze isigamu kanye abakhwabanisi. Imifino uthathe tincetu, izaqathe grate. Ngo epanini elikhulu nge ngezansi obukhulu uthele amafutha yemifino, yonkhe imifino nelayisi. Engeza ushukela nosawoti, uhlanganise kahle. Nikeza ngamathumba abese imizuzu mayelana isidlo ihora. Ukuzimisela kungaba azimisele, nambitha imifino: izaqathe kanye anyanisi kufanele kube soft. Susa imbiza ekushiseni nokuqukethwe ngokushesha ucabange ukuthi ubhekene izimbiza inzalo ahlanzekile. Ilayisi isaladi eduze ebusika kuyadingeka zensimbi zamabhodlela. Lapho bonke iziqukathi avimbekile, uzinameke ithawula bese ushiye kuphole. Gcina isaladi umthamo ezidingekayo egumbini elingaphansi noma kule esiqandisini.
Ilayisi isaladi ne imifino: iresiphi besikhathi sethu
Omuny, abathanda ukuba ulinge ekhishini, wanquma ukuze ungeze isaladi nelayisi, ngaphezu zokupheka lukaKhisimusi imifino yayo, ngisho isitshalo seqanda kanye amakhowe. Kwathi isidlo nge ukunambitheka omuhle kakhulu futhi ukubukeka mnandi. Siphinde ukukunikeza ukupheka isimangaliso futhi uzibonele.
izithako:
- Fig - 100 g;
- pepper - 1500 g
- anyanisi - 1-2 izicucu. (50 g);
- Utamatisi - 1200 g;
- amakhowe - 150 g;
- 1500 g isitshalo seqanda;
- amafutha yemifino - 150 g;
- Garlic - 5-6 clove;
- rock usawoti - ukunambitha;
- Lemon - ezine;
- parsley - 1 bunch;
- Uviniga (9%) - 100 g;
- amanzi - 250 g
Ukulungisa isaladi elayisi ebusika, pre-ukugeza bese abilayo izimbiza. Cover nabo zamabhodlela bese ebashiya elinde in amaphiko.
Kulandzelana kwalokucuketfwe lokuhleliwe kulungiselelwa isaladi.
- Sihlukanisiwe isamba 0.5 kg pepper (khetha izithelo lonke futhi enhle), ukuxosha imbewu yabo kanye pods ngokwabo uthele amanzi abilayo.
- Bow amakhowe uthathe yizicucu futhi ethosiwe emafutheni ne utamatisi sauce, uzilungiselele kusuka 150 g utamatisi. Kulesi mass engeza irayisi, kalamula, amanzi kanye ibila phezu ukushisa low kuze kube zonke liquid ugxile imifino. Lokhu ukugxusha bagcwalise pepper.
- Labo abasele abanga-pepper, eggplant, utamatisi 100g wafaka kuhovini oshisayo (200 ° C) ubhake baze zithambile. Cool kubo bese uthathe tincetu. Ngo sensimbi pan eligoqiwe imifino, engeza uviniga, amafutha sunflower noma amafutha omnqumo, usawoti kanye ngaphambi juice ngabodwa sikadali. Khona-ke ugxumela lolu ngqimba pepper eyayigcwele, engeza nesweli oqoshiwe kanye parsley. On ukushisa low ukuxoxa konke okuqukethwe pan emva kwamaminithi ambalwa.
- I amathini abeke pepper, bese isikhala esiphakathi kwawo ngokugcwalisa mass zemifino.
- Endishini enkulu yamanzi ukubeka izimbiza, amboze nge zamabhodlela for ukulondolozwa yabo bese abilayo angaphezu kwesigamu sehora kancane. Ngaphezu kwalokho, bonke iziqukathi clog ukhiye. Isitolo izimbiza endaweni epholile.
Lokhu dish inomsoco kakhulu futhi unempilo. Kuhlanganisa eziningi amavithamini. Zagotovte ngempela irayisi isaladi ebusika. Indlela ukukwenza - uyayazi. Ake izitsha zakho esiphundu futhi emuhle.
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