Isaladi zokudla: iresiphi for isidlo esihlwabusayo inkukhu

Inkukhu "Ukudla" isaladi isidlo okunama-kilojoule amancane equkethe hhayi kuphela inyama emhlophe izinkukhu, kodwa futhi neminye imikhiqizo ewusizo. Kuyaphawuleka ukuthi ukudla okuhle okunjalo uyasondla umzimba futhi ngaleyo ndlela kunomthelela isisindo ukulahlekelwa.

Ukudla isaladi: iresiphi izitsha nge inkukhu

izithako ezidingekayo:

• ukwatapheya ezivuthiwe ezithambile - into eyodwa enkulu;
• inkukhu amabele - 600 g;
• parsley, dill kanye chives imicibisholo - omunye ugongolo;
• usawoti - isigamu isipuni;
• bell pepper (mhlawumbe bomvu) - into eyodwa enkulu.

isaladi zokudla: iresiphi nemifino izitsha

Ukucubungula inyama umkhiqizo. Inkukhu salokhu isidlo, kuyatuseka ukuthola chilled. Nokho, uma umkhiqizo ezifana esitolo wayengekho lapho, ungathatha wamabele eqandisiwe. Ngakho, inyama kufanele wageza kahle, bese efakwa ebhodweni elincane, uthele usawoti namanzi ahlanzekile. Ngemva kwalokho, fillet liyadingeka ubilise on ukushisa low imizuzu amathathu noma amane. Okulandelayo, udinga ukuthola webele kusukela umhluzi, kuphole futhi asuse amathambo, isikhumba kanye uqwanga. Ukwengeza isaladi inyama enjalo kungcono ukuba usike ngommese nezandla yokuhlukanisa ku fibre - ngakho isaladi uyobheka ikhange nakakhulu futhi kube mnandi!

Ukudla isaladi: iresiphi ukudla okunempilo

Ukulungiselela izithako main. M yagkoe, ukwatapheya sesivuthiwe futhi Bulgarian pepper obomvu kufanele ziwashwe ngamanzi ashisayo, ikhasi umoba, bese nquma izicezu. Ngemva kwalokhu, kufanele ugeze dill, oluhlaza anyanisi imicibisholo, iparsley fake nquma kubo ngommese.

isaladi zokudla: iresiphi sauce okunempilo futhi esihlwabusayo

H Izingxenye Kudingeka izithako:

• yogurt ngaphandle udayi NEZIVIKELAKUVUNDA - namamililitha angamakhulu amane;
• sesivuthiwe lemon - omunye uhhafu;
• emnyama - ingcosana;
• usawoti iodized - ingcosana.

Inqubo kulungiselelwa a ewusizo futhi esihlwabusayo isaladi sauce for wezokudla

400ml iyogathi yemvelo ngaphandle nezivimbelakuvunda kanye udayi kumele batheleka izitsha Ceramic, ngawakhamela ngokugcwele isigamu lemon sesivuthiwe futhi engeza ingcosana usawoti iodized kanye esilinganayo emnyama. Zonke izithako kumele kube ngokushesha okuxubile ngesipuni, bese uqhubekela phambili kumiswa izitsha.

Inkukhu "Ukudla" isaladi nge isithombe isidlo esiphelele

Abilisiwe futhi ahlukaniswe inkukhu fibre kufanele exutshwe chives oqoshiwe, i-parsley, dill, ukwatapheya, upelepele. Yonke imikhiqizo kumele zixutshwe, uthele sauce yogurt, bese ayifake isitsha esikhulu ukukhonza abandayo.

iseluleko okunempilo

Uma ungathandi ucezu izithelo like ukwatapheya, it kalula esikhundleni uphayinaphu noma asithena. Le mikhiqizo uzokwenza isidlo akuyona kuphela esiphundu, kodwa futhi ewusizo for sibalo, ngoba sonke siyazi ukuthi uphayinaphu kuvusa ukugaya futhi ngokushesha kwehlisa umfutho wegazi, futhi asithena ematisa umzimba oluxube ewusizo, normalizes umzimba futhi ngaleyo ndlela kusiza ukunciphisa isisindo.