I-Chromium picolinate - phakathi ukulimala kanye nokusetshenziswa.

Zimbalwa kubantu ababengeke dream eside ngangokunokwenzeka ukuze uhlale abasha, umqemane. Mhlawumbe lena yiyona ndlela omunye eyisisekelo izidingo zomuntu ngemva kokudla, izingubo nendawo yokukhosela. Ngekhono aphethe ubuthakathaka zabanye abantu, wabenza kusuka imithi njalo ngonyaka zemali ezingenalutho izakhamuzi kalula, ukuziqambela wake entsha isimangaliso iphilisi. Alone Izithako zokudla nge okuqukethwe trivalent chromium eYurophu nase Melika sekudayiswe Dollars angaphezu kwezigidi ezingu-80.. Futhi, njengoba of 2002 ...
Yiqiniso, i-Craze newfangled usezuze okuningi amahemuhemu, kokuqagela ucwaningo pseudoscientific. Zama ukuqonda ukuthi yini chromium picolinate, ukulimaza noma bazuze olubuletha umzimba?
chromium Trivalent - isici trace esakazwa ngokwemvelo. Nokho, akukho ucwaningo sina izidingo zomzimba womuntu kuwo kuze kube yilolu suku engakaze olwenziwa. Ingabe yokuntuleka chromium noma ngokweqile yayo kungathinta inhlalakahle yethu, kodwa akwaziwa. Nakuba izithasiselo okuyinto zihlanganisa omunye compounds assimilable ka trivalent chromium, manje ethandwa kakhulu.
Abakhi Izithako zokudla siqinisekise ukuthi chromium picolinate kuyadingeka ukuze silondoloze amazinga kashukela egazini efanele futhi efanele carbohydrate umzimba. Ngaphezu kwalokho, lezi zinsiza zisebenze ne-chromium okuqukethwe kuze kube manje ikhangiswe njengoba kokuba nje indlela esebenza kahle kakhulu okuphephile neminye. Ngokwengxenye lokhu kuyiqiniso. Njengoba i-chromium picolinate unekhono silondoloze esitebeleni igazi glucose ezingeni, isifiso, kungaba silawulwe. Ngeshwa, abakhiqizi musa kuholele idatha emva izidakamizwa zokuqaleka. Futhi akuzona zikhuthaza. Unxanela for amaswidi, amafutha, ufulawa sinyuke caloric ezikhathini futhi badinga insimbi amandla ukumelana naso.
Ngaphezu kwalokho, ezinoshukela, noma okubi ngoba lesi sibalo, kodwa kuyasiza kwemizwelo futhi unesimo sengqondo esihle. Ngakho-ke, kukhona ukuhlakanipha nje ukugcina umuzwa Ingxenye.
Enye impikiswano ukuthi ukukhangisa kuholela ukwakhiwa nge chromium picolinate. Kusolakala ukuthi kwandisa yemisipha, kanjalo kunonophisa luhlelo lokugayeka kokudla. Amazwi afana nalawa akubonakali kunengqondo, njengoba sonke siyazi ukuthi kusukela wedwa Izithako zokudla imisipha ayibi. I-Chromium Picolinate kule nqubo nje isixhumanisi, hhayi ezibaluleke kakhulu. Believe me, ngamandla okukhulu ukuqeqesha imisipha isesimweni esihle futhi mahhala kusuka Dope yokufakelwa.
Phela, i-chromium picolinate ibhekwa ezemidlalo njengoba kakade ahlolwe futhi mehluko phakathi kwala maqembu ukuhlolwa ezimbili zitholiwe.
Yiqiniso, zikhona abasubathi - bodybuilders, ngubani umphumela chromium picolinate basafunda emzimbeni wakho siqu. Kodwa abakutholayo sisithathe ngokungathi sína lesi indoda evamile akuyona zinkulu. Trust, nokujaha impumuzo futhi ivolumu, lezi comrades ukuncela eziningi izithasiselo ehlukahlukene, kunzima ukusho ngokuqiniseka ukuthi yiziphi aphumelela kakhudlwana.
Ngakho-ke yini i-chromium picolinate - enye inkolelo emphakathini, into eyingozi noma umsizi yangempela ekulweni ezempilo nobuhle?

Namuhla-ke akuyona into engavamile ukuzwa ukuthi chromium kuyinto umdlavuza. Nokho, uma siphawula ukuthi kulesi simo-ke umbuzo hexavalent chromium, okuyinto has izakhiwo ezahlukene kakhulu kusukela trivalent.
Kukhona umbono wokuthi i-chromium picolinate kubangela zofuzo. Qaphela ukuthi imiphumela izifundo zesayensi nihlola noma disproving lo mbono ingakamiswa ethulwa. Ngaphezu kwalokho, ucwaningo efanayo abazenzi amashumi eminyaka, ngakho-ke kwakunganele ukuthola idatha isikhathi esinembile. Phawula futhi ukuthi umthamo we ketshezi okusebenzayo izilwane test, njengoba umthetho, udlula zonke izinkambiso ezikhathini eziyizinkulungwane ezimbalwa kuphela. Cishe, akunakwenzeka ukuba umuntu esangulukile, kungaba ukudla izithasiselo eziningi kangaka
Njengoba ubona ubufakazi yokuthi chromium picolinate uyakwazi ukudala umonakalo ongalungiseki umzimba, ayikabi bikho okwamanje. Nokho, izindlela kahle kwalesi sakhi futhi enokwethenjelwa ezaziwayo.

I-Chrome, efana zinc, ingenye izakhi mkhondo anomthelela ukuphila isikhathi eside asebenzayo. Lokhu futhi kuphela nje, kodwa ucwaningo amagundane kakade kwaba nemiphumela emihle. Kwatholakala ukuthi trivalent chromium picolinate ingxenye, zamagama amaprotheni glycosylated siyehla, okubangela ukuguga. Nokho, ngingathanda egcizelela ukuthi i-chromium ayathola ekudleni. Akubalulekile amunca izandla amaphilisi, uma umgomo wakho - impilo nobuhle. Ngaphezu kwalokho, ngaphandle kokushintsha indlela yokuphila ngokuvamile, akukho amaphilisi isimangaliso ngeke kusize.