Ikhala akusho ukuphefumula. Okufanele ukwenze noma indlela yokubhekana nalesi sifo?

Kaningi, kuqubuka umkhuhlane kuyinto amakhala yisisu kwavele kwaqala. ekhaleni stuffy kuphakamisa ukubambezeleka irisidi umzimba womoya-mpilo bekhanda uqale eziwohlokayo yisidalwa esingumuntu. Ikhala akusho ukuphefumula. Yini okumelwe uyenze? Uma ubona udokotela, cishe ukuxilonga "coryza". Kodwa ambalwa abasondela trifle enjalo emtholampilo. Ngakho, ake sibone ukuthi kungenziwa ngaphambi uya kudokotela.

Kungani kukhona amakhala yisisu?

Coryza kuphakamisa a yigciwane ukuthi singena emzimbeni kusuka ngaphandle. Uhlelo somzimba sokuzivikela saba buthaka ayikwazi ukucindezela namagciwane abangela izifo. Isizathu sesibili yokwehla lokushisa. Empeleni, lesi simanga kuzibonakalisa izingane. Cold ikani avuse nokuvuvukala acinene mucosa futhi kakhulu ukutjhatjhululwa. Futhi, abandayo kungadalwa izimbangela, izimbangela non-esithathelanayo (ukuhlukumezeka acinene mucosa, ukungena imizimba angaphandle, ithonya intuthu, uthuli, njll) noma yokungezwani komzimba.

Iyini ingozi umkhuhlane?

Ikhala kuwukuvikelana, olfactory nezwi imisebenzi. Ngakho-ke kwavela amakhala yisisu, ingqondo kuphula imisebenzi nomthofu emiphumeleni emibi kakhulu, nomthelela ongemuhle isimo wonke umzimba. Yiqiniso, amakhala yisisu ezinganeni kwenzeka ngaphandle uma umuntu omdala. Ezinganeni, ukugula isikhathi eside kubangela izinguquko ukwakheka skeleton ebusweni (kwezokwelapha lesi simanga ubizwa ngokuthi "adenoid ubuso"), kuholela ukuphazamiseka-mpilo umzimba futhi yisimiso senhliziyo nemithambo yegazi. Ingane livela ukutubeka, ukuphazamiseka, kukhona ukukhathala kwehle iphango.

Okufanele ukwenze nge umkhuhlane?

Ezimweni eziningi, impilo jikelele ngesikhathi abandayo uhlala egculisayo. Kodwa kwezinye izimo, isifo zidinga ukwelashwa egumbini labagula kakhulu.

Ngakho, njengoba sesibonile, stuffy impumulo ngokuvamile imbangela imikhuhlane. Ekuqaleni, isiguli kumele kube ukuphuza njalo namavithamini. Feza nsuku ezimanzi yokuhlanza ikamelo futhi pholisa igumbi.

Uma isifo omdala kwenzeka ngaphandle imfiva, singasebenzisa ngala macebiso alandelayo.

Ikhala akusho ukuphefumula. Yini okumelwe uyenze? Chitha umusi ephefumula. Ukuze wenze lokhu, ungasebenzisa chamomile, sage noma zikagamthilini. umphumela Excellent oyithola soda ephefumula ukwelashwa usebenzisa namafutha "lwenkanyezi".

Kanjani ngikwenza? ephefumula Engamakhambi: e 0.5 amalitha amanzi abilayo baba ithebula 3. izindawo zokulala. Noma yimaphi kula amakhambi, emva kwemizuzu 5, ususa emlilweni futhi uqale ukuba sifeze inqubo.

Soda ephefumula. bonke nje lapha. Ngo 0.5 amalitha amanzi abilayo ukubeka 2 wezipuni baking soda wenze ephefumula.

Inhalation nge namafutha. Ngo 0.5 amalitha amanzi abilayo, beka tip of namafutha ummese "lwenkanyezi". Govuza futhi uqale ukusebenzisa.

Uma ekhaleni akusho ukuphefumula, ungenza kanjalo ngaphansi kokuthi okwamanje? Kusho kakhulu, omisiwe futhi ekunciphiseni ukuvuvukala mucosal, kukhona usawoti olwandle kanye baking soda. Ukuze lokhu kuyadingeka ukulungiselela isixazululo, futhi ayosingcwaba e 3 - 4 amathonsi izikhathi 6 ngosuku. On 1 isitaki. ukuthatha abilisiwe amanzi 1 isipuni baking soda noma uLwandle Lukasawoti. Govuza. Isixazululo isilungile.

Ngale ndlela umntwana amakhala yisisu, yini okufanele uyenze? Okokuqala, kubalulekile ukuba ukukhululwa kwe isikhwehlela kusukela acinene izindima. Ukuze wenze lokhu, sincoma ukusebenzisa aspirator ekhethekile (noma ezimweni ezibucayi, i enema elincane). Ukususa bonke slime ukuvuza isixazululo ekhaleni soda noma ukuskena of uLwandle Lukasawoti. Khona-ke iconsa amafutha ulwandle lalesi sihlahla. Uma ingane yakho okungukuthi emidala kuno 3 iminyaka, sincoma ukusebenzisa ekhethekile ithuluzi okugeza "Dolphin". Ukwakheka eziyingqayizivele ngobumnene ahlanze ikhala isikhwehlela liyosula futhi ususe ukuvuvukala. Vele iyazifudumeza ingane ongenza ukugaya, wenze oyisithobo lwesinaphi plasters noma aphansi lokuhambisa phezulu imilenze. Izingane kuze iminyaka 1.5 bezihlikihla izinyawo ukufudumala yokugcoba ezifana "UDkt umama".

Ababelethi abanengi bayazi bona amakhala yisisu kulula ukuvimbela kunokuba ikhambi. Ngakho-ke, uma izinyawo kuyabanda, ugeza noma ukubeka lwesinaphi ingane amasokisi nge lwesinaphi. Ngaphambi sokulala baphuze ingilazi yobisi olufudumele ne bhotela, soda (ingcosana) noju. Lokhu ngeke kuphela ukuzumeka masinyane kodwa uvuke uphilile. Phakathi exacerbation kungenzeka emva zilibangise ekhaya zivela engadini enze lavage acinene. Njengoba ngaphambili, ekhaleni akusho esiwuhogelayo wona? Yini okumelwe uyenze? Zama ukuba elashwe ngaphandle izidakamizwa. Phela, nabo basuke kuphela ekudambiseni ukuvuvukala kanye ngesikhathi lula ukuphefumula. Ngaphezu kwalokho, wonke amaconsi acinene ziyalutha, kanye nokusetshenziswa eside kungase kubangele senzo adenoids. Waphatha kuphela kungase kutholakale izindlela futhi ube nempilo!