I ewusizo krill inyama ukuthi kungenziwa kuphekwe ukuphuma kuso

Krill inyama - omunye eyigugu kakhulu imithombo amaprotheni, ama-amino acid, pro-amavithamini kanye nosawoti wamaminerali. Sodium, iodine, potassium nezinye izakhi uthola, uma njalo udle lo mkhiqizo, inzuzo ukuthi ungakwazi ukupheka okuningi ke. Imbaza inyama Antarctic usuke ethuthukisa excretion of radionuclides ubuthi, kuyasiza kulesetayelekile umzimba futhi silindelwe ukukhuluphala. Kwanele ukudla amagremu 100 inyama ngosuku ukuze uthole zonke supply ezidingekayo izakhamzimba.

Utamatisi ezazigxishwe inyama yomhlatshelo krill

Ake uqale nge appetizers. Thatha 4 utamatisi ezinkulu fresh, uyonquma phezulu, khetha ingxenye wafaka inyama ibe ukugxusha sekhefu. Nengulube 1 siqukethe amaqanda oqoshiwe, 4 wezipuni nengulube inyama krill, oqoshiwe utamatisi uginindela kanye pair of umnsalo izimpaphe kakhulu oqoshiwe. Gcwalisa nengulube kudingeka imayonnaise. Top ukuhlobisa nge parsley.

inyama Jellied we krill

Frozen inyama krill (2 wezipuni) Phonsa emanzini abilayo futhi, njengoba nje abilayo, athathe. Isigamu Bilisa izaqathe kanye uthathe cubes, azihlanganise inyama nengulube, 2 wezipuni uphizi oluhlaza. Khona-ke zonke ayifake jelly owenziwe kusukela umhluzi. Cool esiqandisini.

Ukulungisa jelly udinga 7 amagremu gelatin inkomishi nezimfanzi umhluzi ngamunye. Jelly ofakwe amanzi (1 kuya ku 5), linda sikhukhumale, wafaka umhluzi thumba kuze gelatin siphela.

Salad nge inyama ka krill nelayisi

Thenga abilisiwe eqandisiwe krill inyama (250 g) abangu incibilikiswa (ngokwemvelo, hhayi ku-microwave!), NoMashe ngemfoloko. Omunye utamatisi no one ikhukhamba uthathe cubes amancane. Zonke ukuxuba bese wengeza 1 inkomishi irayisi abilisiwe, ½ inkomishi corn okusemathinini (can uphizi) aqotshwe anyanisi oluhlaza. Imayonnaise noma ukhilimu omuncu.

Tartlets nge inyama yomhlatshelo krill

Ungathenga ngomumo eyenziwe 20 tartlets, futhi ungakwazi ukupheka ngokwakho. Ngenxa yale njongo, 100 g imajarini deda vukuza, exutshwe usawoti no-50 g we ukhilimu. Bese wengeza ufulawa ukuze inhlama ukhiqize nokunwebeka. Beka inhlama ibe isikhunta ukuze tartlets ubhake.

eyikhulu amagremu ibhotela ncibilika ngokungeza nalokho 100 g krill (oqoshiwe) oqoshiwe dill. Hlanganisa bese wengeza 50 g caviar. Ungqimba kwaphumela ugcwalisa tartlets.

Shrimp ibhotela anyanisi

50 g anyanisi oqoshiwe kudingeka brown in ibhotela. 30 g we krill inyama kumele yokungalungiseleli ndawonye 2 amaqanda izikhupha kanye anyanisi, bese uhlanganise ne ibhotela esithambile futhi beat. Yidla chilled.

inyama krill: iresiphi nge asparagus

400 g krill inyama incibilikiswa wanquma entanyeni ngamunye ku ambalwa izingcezu. Asparagus isigamu amakhilogramu iphekwé ngamanzi anosawoti (imizuzu engu-15 kwanele) futhi epholile. Ulethisi eshiya agqoke phansi isitsha isaladi, phezulu ne ingxube asparagus inyama. Khona-ke, uhlanganise 2 wezipuni imayonnaise, 5 wezipuni cream, 200 izimbaza, engeza ukunambitheka amaconsi ambalwa kalamula, ingcosana upelepele obomvu nomhlophe, usawoti kanye noshukela. Engeza konke lokhu isaladi uhlobise nge dill oqoshiwe.

Salad ushizi inyama yomhlatshelo krill

Ngenxa yalesi isaladi, ungathatha njengendlela ikhukhamba futhi okunosawoti - kuye ngokuthi yini oyithanda kakhulu. 1 ikhukhamba tincetu ukusika (uma kusekusha - pre-ahlanzekile), apula inyama egayiwe 1, amaqanda 2, onion eluhlaza fake Chop, 100 g ushizi deda, krill inyama cut. Zonke mix, engeza 5 wezipuni uphizi oluhlaza kanye imayonnaise. Ukuze ahlobise, ungasebenzisa amahlumela ngesikele sokuthena of dill kanye parsley.

zemifino isaladi nge inyama yomhlatshelo krill

Ubilise 2 PC. amazambane, izaqathe kanye namaqanda, makaziphothule bese uthathe cubes. 3 utamatisi ezincane usike tincetu. Mix, engeza 200 of krill inyama, 5 wezipuni ekheniwe uphizi, 100 g ushizi vukuza kanye imayonnaise. Hlobisa isidlo nge dill.

Isobho of inyama yomhlatshelo krill

Isigamu ikhilogremu inyama yomhlatshelo krill abangu incibilikiswa futhi uthathe yizicucu. 1 isanqante, 1 onion parsley impande passeruem. Engeza inyama 1.5 izinkomishi okusemathinini uphizi ke izikhathi ezimbili ngokusebenzisa grinder, noma imiqulu ngokusebenzisa ngesihlungo. Engeza umhluzi, emuhlompe, ubilise imizuzu 5 ke begqoke nge 0.5 izinkomishi ukhilimu.

Ujabulele ukudla kwakho.