Gaza ngesikhathi sokukhulelwa: indlela yokubhekana nazo ngokuphumelelayo?

Isikhathi elinde ingane yilowo nalowo owesifazane osuke ligcwele hhayi kuphela umuzwa ukukhathazeka injabulo ukukhanya, kodwa futhi abanye kwezingqinamba. Gaza ngesikhathi sokukhulelwa abhekwa inkinga evamile, okuyinto eyenzeka ngo-iningi lomama esizayo.

Noma yimuphi ukungasebenzi pheshana emathunjini kubangelwa isimo ekhululekile kwemisipha emathunjini. Iqiniso liwukuthi kusukela ezinsukwini zokuqala zokukhulelwa kwabesifazane kuyinto izinguquko ezinkulu hormone zenzeka. Ukuze i-fetus iyakwazi ukuthuthukisa evamile khiqiza progesterone hormone okuthiwa ine sizole kwesibeletho, njengoba enquma ngokweqile kungaholela yisisu. Kodwa ngaphandle kwesibeletho, progesterone futhi ephumula imisipha ye emathunjini. Kungenxa ubude inqubo wokugaya ukudla luyanda, futhi izinsalela ukudla baqala "izule".

Isimo kakhulu ukhulelwe zingase zibe zimbi ngenxa ukwanda kwesibeletho nokukhula kwe-fetus. Ngaphezu kwalokho, noma yimuphi zokugula ukuthi kuze kube ngomzuzu wokukhulelwa noma cha wabonakaliswa noma kabi uzwakalise, ngokucacile kokuba wazizwa, ikakhulukazi esinyeni nenyongo kanye amanyikwe. Ngokuvamile usesimweni esinjalo udokotela ekunika imithi ukuthi angayiqeda ukungakhululeki, kuyilapho singabalimazi umntwana esikhathini esizayo.

Gaza ngesikhathi sokukhulelwa zingalawulwa ngokwethula amandla wamaqhuzu, okungukuthi, abe izingxenye ezincane, kodwa kwandziswa kwelinani letikhungo ukudla. Abesifazane kufanele ngokuhlakanipha bahlole ekudleni kwakho kwansuku zonke, futhi mhlawumbe ukukhipha eminye imikhiqizo. Kunconywa ukuba uthintane onguchwepheshe, njengoba echaza uhlu ukudla okunempilo, kusukela izici ngamunye.

Gaza ngesikhathi sokukhulelwa kungabangela ukukhubazeka zenzeka ngenxa ukusetshenziswa okweqile amanzi carbonated. Kungcono ukuba anamathele umsoco ofanele, kokuyeka ukudla okubabayo kakhulu, onoshukela noma anosawoti. Kuyaziwa ukuthi imikhiqizo efana iklabishi, amagilebhisi nokusabhontshisi zonke ukwandisa inqubo ukuvutshelwa, ngakho ukubuyisa yobukhona babo ukudla kufanele Ukudla ishintshela kokungavinjelwe.

Uma ukudla okuqinile awukusizi ukuqeda amagesi ekukhulelweni, kubalulekile ukuba esikhundleni evamile itiye imbiza, ezifana kahle kungase kutholakale chamomile itiye, futhi esikhundleni isinkwa esimhlophe, udle abamnyama. Ungase futhi iphendukele iqhinga kancane: ukuthenga ekhemisi itiye carminative, esetshenziselwa njalo colic in izinsana. Ezimweni ezimbi kakhulu, kungase kube kokuthola imithi, isibonelo, "Espumizan". Lesi sidakamizwa kungokwalabo engenangozi kokubili umama kanye ezingenzeka embungwini, kodwa ngaphambi kokusebenzisa Kusafanele ubonane nodokotela okhulelwe kungaba ukuhlola jikelele isithombe emtholampilo.

Kumqoka kakhulu ukusebenza evamile umzimba ihamba. Yiqiniso, owesifazane othile isikhundla akudingekile ukusebenzisa ngekhanda ku ejimini, kodwa ukuhamba emoyeni opholile uzokwenza ukhohlwa yokuthi amagesi enjalo esiswini. Phakathi nenkathi yokukhulelwa, wamathumbu ukunyakaza kumele kwenzeke akukho kancane njalo kuka zonke izinsuku ezimbili.

Ngaphezu kwalokho, amagesi ekukhulelweni bangase benze njengokungathi kwetintfo ukutheleleka. Phela, lesi sifo iphathwa ngemithi elwa namagciwane ukuthi uphazamise microflora emathunjini. Kulokhu-ke kuyadingeka ukuba incike imikhiqizo yobisi, ikakhulukazi i-yogurt, ahlanganiswe bifidobacteria.

Futhi khumbula ukuthi isimo kuzothinta ukuthuthukiswa kwe-fetus, kanye nesikhathi akuzange wathola ikani isifo futhi ingabe kuholele isisu nokuguqulwa. Ngakho-ke, odokotela yesimanje ukwamukela imibhangqwana sikubheka ngokungathi sína udaba lokukhulelwa ingane. Ngokwesibonelo, uma ubamba babonisana kwangaphambilini kanye nodokotela, ungakwazi phambili ukuqeda izifo eziningi, kanye ukuze kuxazululwe ekudleni kwakho ukuthi kuzosiza umzimba ukuzivumelanisa ngokushesha kule mibandela entsha. Phela, ngokungabi bikho nezinye izizathu, amagesi ngesikhathi sokukhulelwa ngeke kwenzeke uma unamathela umsoco ofanele.