Fish endaweni multivarka ambalwa

Mhlawumbe multivarku kungenziwa kubizwa ngokuthi ukushaywa umndeni ngamunye, nakuba akubona bonke ujwayelene ke amathuba omkhulu. Le divayisi compact kungenziwa abilisiwe, wabhaka, steamed, sikadali. Ngesikhathi esifanayo silondoloza amandla, ukudla kanye nesikhathi. Multivarka ukulungiselela njengento evamile, izitsha bendabuko, kanye okukhona eziningi ezintsha.

Ngokwesibonelo, wonke umuntu uyazi ngezinzuzo izinhlanzi. Nokho, ukudla amaningi ethosiwe kungukuthi Kunconywa ukuba kudle, futhi zonke izakhi kugaywe abilisiwe.

Fish multivarka ambalwa kuyoba ngawe kulokhu, ukutholakala langempela.

Ngakho, uzodinga:

- 500g. inhlanzi, mhlawumbe kolwandle (ama-cod, Pollock, mackerel)

- 2 izaqathi.

Cod noma yimuphi omunye izinhlanzi kufanele ahlanze futhi uthathe nezixhobo ezinkulu.

Izaqathi ukugeza sibe yimichilo ezinkulu noma tincetu.

Gilazi kufanele kube Multivarki uthele 4 izinkomishi zamanzi, bese ufaka ugqoko eyenzelwe kushunqe. Ithreyi ukubeka izingcezu inhlanzi, futhi eduze ufake isanqante.

Ilungiselela izinhlanzi multivarka umbhangqwana "kushunqe" modi cishe isigamu sehora. Khonza ngayo isaladi kungenziwa abilisiwe noma amazambane wabhaka. Kushesha kakhulu, esihlwabusayo futhi unempilo.

esihlwabusayo kakhulu izinhlanzi zasolwandle bass - kuyinto izinhlanzi isebenziseka ngezindlela eziningi, lapho kukuhle futhi eyosiwe kanye sikadali, wabhaka. Sikunikeza ukuyisebenzisa njenge-double kubhayela multivarku futhi ufunde ukupheka inhlanzi e multivarka steamed.

Uzodinga:

pair of naphakathi izinhlanzi seabass, i-bay leaf ulethisi, isanqante, lemon, pepper, usawoti.

Geza bese uhlanza izinhlanzi. Susa izibilini, futhi ngokuqinisekile nasekubeni zokuphefumula. Ezinhlangothini izinhlanzi sebeziqhumbuza ezincane, pepper, usawoti. Izaqathi ahlanzekile, uthathe tincetu. Ngo multivarku kudingeka uthele 3 izinkomishi zamanzi. Izinhlanzi kufanele bafake esitsheni-ngesitimu, okumele ozofakwa multivarku. Ukudoba ambalwa multivarka akubanga amnandi kakhulu, eceleni kubalulekile ukubeka iqabunga bay, lisikiwe lemon, izaqathi. Ilungiselela izinhlanzi "kushunqe" Imodi. Lapho usekulungele, zisakazwa ipuleti amahlamvu ulethisi, beka izinhlanzi, lemon izaqathi.

Ungase futhi uzilungiselele multivarka izinhlanzi obomvu, ezifana salmon.

Uzodinga:

2-3 kartoshinu nalasemkhatsini; 200 amagremu of salmon; 3 tincetu lemon; usawoti, ibhotela noma amafutha yemifino njengoba oyifunayo; izinongo.

Ngakho, ukulungiselela ukuba multivarka izinhlanzi.

Leresiphi - kungcono umbono kanjani ungakwazi ngokushesha okukhulu ukupheka dinner okumnandi. Kungcono mpahla izinhlanzi in ucwecwe - ngakho-ke Kuyophumela ethubeni namanzi kakhulu, namakha musa ngeke kuyayiqeda kanye juice. Singasho ukuthi multivarka kahle kuyasiza ezimweni lapho udinga ukuba apheke okuthile okumnandi, kodwa ame isitofu awunaso isikhathi noma umane ungafuni.

Okokuqala, udinga eneqhwa salmon steaks, kodwa lungasetshenziswa eqandisiwe, nge okwandisa isikhathi ku ukupheka angu-10. Khona-ke kudingeka sithululele esitsheni Multivarki amanzi ngokulandela imiyalelo. Amazambane kufanele ahlanze futhi uthathe yizicucu ezine. Khona-ke sidinga ukwengeza usawoti uhlanganise chives omisiwe, emnyama, dill omisiwe, u-garlic kanye nezinye izinongo ukunambitha.

Lokhu kulandelwa ushukumisa amazambane, inhlanzi kanye nokusula phezulu nge izinongo bese efakwa tincetu lemon. salmon umucu esifisweni kungenziwa zihambisana ucwecwe. Kuyadingeka ukuba ukhethe "ngesitimu", ukubeka isikhathi imizuzu 25-30. Ukuzimisela kunqunywa amazambane lapho kuba soft ke sithiye multivarka ambalwa usulungile.

Lapho usebenzisa itafula, ungakwazi afafaze amazambane ibhotela noma amafutha.

Futhi nje ukulungiselela ulwe ngoba ambalwa amazambane.

Uzodinga: eyodwa ulwe, omunye onion, 4 kartoshinu, lemon, pepper, usawoti.

kudingeka zifake emaphethelweni ucwecwe kule esitsheni phezulu Multivarki okuyinto kudingeka sigobe ukuze ijusi kusukela izinhlanzi kwesokunxele phezu ucwecwe.

Amazambane kufanele ahlanze, uthathe tincetu nendawo phezu ucwecwe.

Ulwe kufanele wageza, sihlanza ikhanda wembatha amazambane.

Ulwe a Ukukhemezela kancane nge kalamula.

Anyanisi uthathe izindandatho uhhafu, wembatha izinhlanzi.

Zingabekwa phezulu nocezu ulamula.

Vula "kushunqe" modi amaminithi 14.