Eyosiwe yenkomo

Ubani phakathi kwethu ongamthandi inyama izitsha, okuyizinto ngempela okunomsoco futhi kuyazuzisa umzimba (Yiqiniso, uma kungekho contraindications)? Abantu abanjalo cishe lapho, kodwa indlela ukupheka ukudla okumnandi kuyinto - lena umbuzo obalulekile. Eyosiwe - lena othokozisa kakhulu futhi esihlwabusayo inyama isidlo eziyokhanga wonke amalungu omkhaya. Yonke imikhaya has iresiphi ayo olukhethekile ekuwulungiseleleni, kodwa sikhetha eyodwa kuphela futhi uchaze ke kabanzi. Ngaphezu kwalokho, wonke umuntu wesifazane ilungiselela yayo njalo ehlukile kancane, kuye ngokuthi ukutholakala kokudla kanye nemizwelo. Kucatshangwa ukuthi iresiphi ashisayo wafika cuisine Russian kusukela amaJalimane, ngubani ngisho manje zilungiselela ngoKhisimusi isidlo inyama kulolo ketshezi - Sauerbraten. Zama yenkomo eyosiwe kulolo ketshezi ewayinini, uba connoisseur lokhu isidlo naphakade.

Kodwa ukudla okumnandi okusadingeka uzilungiselele kahle, njengoba umpheki nokuwubuwula abakwazi kuphela kuholele spoilage, kodwa futhi ukuba ucasukile. Ngakho, iresiphi eyosiwe yenkomo siqukethe: 5 servings kwengaphakathi ashisayo ukuthatha 0.5 kg of yenkomo, isibani kakhulu Morkovin, ½ ilitha iwayini emhlophe (dry) 1 pepper elishisayo, 8-10 kartoshinu, 3 ugarliki, parsley besigaxa encane , amafutha yemifino, usawoti, izinongo - turmeric, coriander, bay leaf. Uma zonke izithako ezingenhla zilungele, ungaqala ukupheka.

Yenkomo uthathe transversely zibe yizicucu imicu bayeke onion izindandatho uthele marinade iwayini kanye pepper ashisayo. Inyama kufanele marinate okungenani ibe ihora elilodwa ezingeni lokushisa elilingana futhi zingabekwa ku esiqandisini ubusuku.
Kulolo ketshezi onion ukuncishiselwa isigamu gazinga in a Skillet emafutheni zemifino kuze esobala, engeza izaqathe amaqhafuqhafu ogayiwe kanye sikadali anyanisi. Inyama kusukela marinade, khama, sibe yimichilo kanye gazinga ne imifino imizuzu 2-5. Lolu chungechunge luyonikeza ukunambitheka elicwengekileyo kwalibaleka ezokwenza bahlala enkumbulweni isikhathi eside. Ngokulandelayo, uthele marinade ashisayo imizuzu imizuzu 10-15 ne ukwengeza usawoti kanye izinongo. Potato ikhasi Imi ku cubes ezinkulu. Nakuba abanye besifazane uncamela usike amazambane zibe yizicucu ezincane, njengoba lokhu isheshisa inqubo ukupheka. Thatha ipiki.

Ngokulandelayo, babeka amazambane inyama bese wengeza amanzi ukuze ihlanganiswa ngokuphelele kuye. Vala lid ibila epanini eyosiwe yenkomo kuhhavini imizuzu 10-15 emlilweni ophansi. Nokho, kusasele imizuzu embalwa ngaphambi kokuba ukulungele eyosiwe yenkomo ukubeka garlic kanye amakhambi fresh. Kulabo ungadli amazambane kanye uthanda ukudla lula, siphakamisa ukuthi uzame eyosiwe yenkomo ukhilimu. izimfanelo Nambithani kukhona ethé ukuhluka kancane, kodwa kuwo wonke umuntu. Ngakho, thatha 800 amagremu. yenkomo, 2 PC. Itheniphu, onion, 2 PC. izaqathe, 3 wezipuni. wezipuni ibhotela noma yimuphi omunye amafutha 150 ml ukhilimu ekubhaxabulweni, usawoti, umhlabathi emnyama. Inyama yenkomo (best of the hip ingxenye) usike tincetu 1.5-2 cm, wafaka upulasitiki futhi ngobumnene dudula. Lokhu kuyadingeka ukuze ngcono sikadali inyama kanye dish kwaba ithenda palatable.

Ngokulandelayo, gcoba inyama ibhotela sashintsha nhlangothi zombili, pepper, usawoti kanye gazinga ku Skillet esishisayo. Kodwa Ungeqisi it, njengoba kungaholela umkhiqizo spoilage (koqweqwe kufanele kube segolide). Okulandelayo, nquma anyanisi isigamu-amasongo, futhi izaqathe - emibuthanweni mncane. Brown kancane ibhotela yemifino noma ezinye amafutha. Thatha ikhanzi noma pan-non stick enamathela. Beka inyama kulo, phezulu ne imifino okugazingiwe, uthele wonke ukhilimu upheke eyosiwe yenkomo phezu emlilweni ophansi kuze kuphekwe. Njengoba ubona, iresiphi ilula futhi esisebenzayo ukusetshenziswa ekhaya ezivamile. Ngakho, musa ukufunda lazy bese umele omunye ukupheka lokhu isidlo ngawe!