Courgettes e iresiphi-Korean

Cishe engxenyeni yesine yekhulu leminyaka noma abukhali kancane Ungadla okubabayo-Korean anqobe inhliziyo Slavic. Izaqathi, amakhowe, iklabishi, isitshalo seqanda - konke esihlwabusayo futhi unempilo. Funda kokuhlangenwe nakho-Korean ekulungiseleleni appetizers kanye salads bathambekele besifazane abaningi. Kulesi sihloko sizofunda indlela ukwenza zucchini e-Korean. Ungadliwa for lokhu izitshalo yemifino zahlukahlukene kakhulu futhi zenzelwe ivumelane yonke akuthandayo. Siphinde sibheke indlela yokwenza yasekhaya amalungiselelo Ebusika zucchini. Inzuzo enkulu a zemifino ikhalori yayo ongaphakeme. Lokhu kwenza enkantini isivakashi njalo phezu neminye etafuleni noma abantu abadinga kokudla emitholampilo. Korean ukupheka indlela silondoloza ukulandelela izakhi kanye amavithamini eziqukethwe semibhida, ngoba kuyehla kube ukwelashwa ukushisa ubuncane.

iresiphi Eziyisisekelo

Ukulungisa amaskwatjhi isiKorea, inikeza iresiphi ukuthatha amabili amajuba yemifino ubude hhayi angaphezu kwayishumi nambili ngamasentimitha. Khona-ke kungenzeka ikhasi kubo bahlanza. I yokucima ukoma ubudala kufanele ebugqilini isikhumba futhi, uma enza kanjalo imbewu overripe. izaqathe ababili shinkuem on a grater esikhethekile salads-Korean. esifanayo izicezu kanye zucchini prisalivaem kokwenekela kubo. pepper red yellow bahlanza kusuka kuba isihloko sesiqu, imbewu esusa. Sika nabo zibe emapheshana mncane. Zonke imifino bavalelelweni isitsha ejulile. Epanini uyithose calcined ezinhlanu noma eziyisithupha wezipuni zamafutha sunflower. Ukungeza ingxube izinongo. Ungasebenzisa ngomumo-pod "for salads e-Korean," noma i-sihlanganise amanani alinganayo omnyama red pepper, coriander, paprika, turmeric nebasili. Spice Izingxube kufanele abe wezipuni nenxenye. Calcined kwabo uwoyela amasekhondi engaba yishumi. Cisha umlilo bese zisakazwa imifino pan ne juice ukugqashuka. Ngokushesha ushukumisa ngesipuni sokhuni, uthele ezimbili wezipuni uviniga ecindezela 2 clove sikagalikhi. Lapho ukuziqalela uye ngokwanele lwehle ulaka, engeza oqoshiwe coriander, dill kanye parsley. Hlanganisa bese efakwa imbala ngehora elilodwa.

Courgettes e-Korean ebusika

Ungadliwa zakatok ezinjalo zinhle ngoba angadingi imizamo ekhethekile kusukela Sebawoti elihlobene ne ashisayo noma abilayo. Imifino nje ngamahola amathathu kwedlule, zokuyithambisa, bese inzalo amathini. Ungadliwa buyehluka kuye akuthandayo zabo siqu. On the grater Korean shinkuem ezintathu khilogremu abasha zucchini kanye izaqathe 500g. Five ahlanzekile ama bese uthathe mncane isigamu-izindandatho. Zonke imifino wanqwabelanisa e koqweqwe lwawo umcengezi. Ukuzumeka inkomishi ushukela, ababili wezipuni usawoti esihle, ingcosana isinongo "I-izaqathe in Korean." Gcwalisa 150ml devyatiprotsentnogo uviniga. Ngasekupheleni sifaka ingilazi amafutha yemifino. Sinikeza ukuba bame amahora amathathu. Sabalalisa imifino ku olungiselelwe isigamu-litre izimbiza, uthele le marinade. Abilayo cishe ikota yebahlali ihora kuhhavini, Roll up zamabhodlela.

Enye indlela yokulondoloza

Ebusika, phezu kwetafula lokhu ibhomu Vitamin uyobheka red yellow endlini amalungiselelo. Courgettes iresiphi Korean enikeza ukwenza hhayi kuphela izaqathe kanye anyanisi, kodwa futhi nge-pepper amnandi. Zonke imifino idlule grater ekhethekile, uhlakaze ukuthi izicezu futhi eside. Three Kilos ka courgettes udinga ukuthatha 500 amagremu of izaqathe kanye anyanisi kanye eziyisithupha bell pepper anemibala ehlukene. Ecindezela lezi imifino amakhanda ezimbili noma ezintathu garlic, sidilike amakhambi fresh ukunambitha. Endaweni ehlukile, ukulungiselela marinade. Hlanganisa endishini phezu ingilazi amafutha sunflower, amaphesenti 9 uviniga noshukela, engeza isobho nezinkezo ezimbili usawoti kanye izinongo isikhwama "I-izaqathe in Korean." Gcwalisa lokhu marinade okulungiselelwe imifino bese efakwa imbala. Ngemva kwamahora amane ukubola ngokulinganayo phezu amabhange. Gcwalisa - futhi ngokulinganayo - ketshezi. Abilayo imizuzu engamashumi amabili, uma amathini isigamu-litre. Roll up.

Hlobisa

Lokhu isaladi okumnandi zucchini iresiphi Korean inikeza uhambise njengendlela Hlobisa for inyama izitsha. Onion shinkuem mncane isigamu-izindandatho. Thina Fry it kuze brown golden e amafutha sunflower. Four zucchini aphakathi nendawo kanye lami ngaphandle evulekile, uthathe shaybochki mncane. Prisalivaem bese befakwa cindezela cishe amahora amabili. pepper ezimbili sibe yimichilo, futhi ezine ezintathu izaqathe-Korean. Zucchini uhlobo aphume ijusi, uhlanganise ngayo isanqante, pepper, onion. Ecindezela ngokusebenzisa cindezela 4 ugarliki. Thela ezimbili amathisipuni acetic acid. Engeza izinongo: pepper obomvu kanye black, usawoti, Sesame imbewu. Kufanele futhi uthele esingaphansi spoon isobho ushukela. Egqoke nge dish side ukuze inyama eyenziwe ngamafutha sunflower uwoyela Sesame, zizandise sauce soy ukunambitha.

zucchini abilisiwe

Lokhu dish kufanele uzilungiselele ngaphambi kwesikhathi, ngoba kufanele njalo efuna esiqandisini amahora ambalwa. Lezi marrows Korean yokupheka iresiphi sinquma inamba. Three inani eliyisilinganiso ugcine yemifino fresh libila imizuzu engaba yishumi. Zihlale kubo ngesihlungo, epholile. Khona-ke usike: zucchini - thinly lisikiwe, ama amabili kuya kwamathathu pepper Bulgarian - izicezu, 3 izaqathe ezintathu on a grater, ezine clove sikagalikhi nquma fake kakhulu. Lokhu isaladi kufanele kulolo ketshezi izinsuku efrijini. Ungakwazi kusheshiswe umsebenzi ukupheka. Uma isembozo isivalo isaladi endishini ukuyishiya ekamelweni lokushisa ke fed etafuleni kungaba e amahora ayisikhombisa.

courgettes enososo

isakhi esiyinhloko (amakhilogremu isigamu) kuleli cala kuthiwa ehlutshiwe uthathe yizicucu. Ngaphezu kwalokho okudingeke ukuba sigcwale amanzi, awulethe ethumbeni. Sitsheke zucchini e colander futhi epholile. Manje Fry kuze segolide brown anyanisi ezimbili, semicircles imibengo. Engeza kubo 2 izaqathe yashizi. Futhi uma they kuphekeke, ukubeka i-pan lisikiwe emapheshana ezondile bell pepper. Ecindezela ezimbili clove sikagalikhi. Yengeza enye amafutha yemifino, unezela usawoti, emnyama, ezimbili spoonfuls of sauce soy kanye nengxenye inani apula uviniga. Ukuvusa ngamandla, Fry zonke imizuzu emibili. Lokhu yemifino ukuxubana ikhava pickled zucchini e-Korean. Recipe linikeza konke lokhu isiyaluyalu futhi ushiye kuphole ngaphansi ikhava. Emva kwalokho, wafaka esitsheni esiqandisini for isigamu ngosuku.

Zucchini, omisiwe ngo-Korean

Leresiphi ikuvumela ukuba ugcine yemifino sesikhathi esizayo, kodwa ngesikhathi esifanayo gwema ukulondolozwa kwalo noma zokuyithambisa. Okokuqala udinga ukuba ukhethe squash ezinhle ngaphandle uphawu kancane kwamazinyo futhi umonakalo. Mina geza, uyonquma ikhasi. Ucezu ukujiya isilinganiso (isigamu-isentimitha) emibuthanweni. Susa imbewu. Ahlukaniswe ku izinti ukuze lezi shaybochki ningathinti nomunye. Setha lezi imijabo emphemeni noma kwenye indawo libalele futhi kahle umoya. Lapho zucchini eyomile, kodwa namanje kubuyise kuyaqina, ungashintsha ngalowo nabo ingilazi izimbiza ukuba kukakhokho kapron zamabhodlela. Yigcine isidingo futhi kude umswakama. Indlela engasetshenziswa esikhathini esizayo, zucchini anjalo-Korean? Ungadliwa esekelwe izikolo zabo. Ukuze wenze kanjalo kufanele kufane ne isikhunta ezomile, isb ofakwe amanzi kanye thumba kuze isigamu esetshenziselwa bapheka ahlukahlukene.