Cocktail kwesisindo ekhaya - esihlwabusayo futhi unempilo!

Njengoba ungase kalula anciphe emzimbeni, futhi ngisho namanje uthole injabulo engenakuqhathaniswa kanjani? Awudingi imikhiqizo ezibizayo yezimonyo, uya salon ubuhle kanye ngisho ukuqeqeshwa ngokomzimba akhathazayo! Wena ucabanga ukuthi akunakwenzeka? Engalungile, cocktail Ukudla ekhaya neqhaza yokufuna a sibalo omuhle. Kanjani cocktail ezifana kanye zokupheka for sokulungiselela yabo uzobe okuxoxwe ngazo kulesi sihloko.

Cocktail kwesisindo ekhaya ukupheka akunzima, kodwa kuyatuseka ukuba abe blender enamandla futhi juicer. Ziyakwazi kalula ukwazi akuqede iyiphi imifino nezithelo kanzima.

Cocktails neminye ekhaya ngokubaluleka kuthandwa phakathi abantu abanakekela ngempilo yabo. Ziyakwazi umphelelisi ephelele eya imithwalo ezemidlalo, ungase uthi ngisho ukuthi isakhi ledzingekako okunomsoco.

Phuza Ukudla ekhaya ukupheka silula - le nqubo ithatha imizuzu embalwa nje usuku, kodwa uzobe baqinisekiswa ukuthi ikhwalithi kanye nemikhiqizo yemvelo. Angithi kumnandi ukujabulela juice asanda isibambo ngaphandle kanye nezivimbelakuvunda? Kuphela cocktail isisindo ukulahleka ekhaya kuyokulethela umusa bese ugcwalisa umzimba wakho nge ophethe amandla nobungqabavu.

Yiqiniso, ukuze ukukhetha imikhiqizo kumele wasondela ngokucophelela okukhulu. Izithelo ukuthi baye baqala ukuwohloka asebengenwe igciwane putrefying bacterium ayifanele ukufaka nabo cocktail isisindo ukulahleka ekhaya. Ngesikhathi esifanayo, kumelwe babe abaphile zivuthiwe - izithelo enjalo iqukethe lemali juice. Amajikijolo kungenzeka kancane dented, kodwa kubaluleke kakhulu kubo awuzange isikhunta futhi bola.

Nazi izindlela ezimbalwa ethandwa.

Berry niphuza nabathelisi isilimo esidliwayo esinamagatsha anamanzi

- noma yikuphi amajikijolo fresh (imikhiqizo eqandisiwe musa bahlale ngokwakho zonke izakhiwo ezuzisayo);

- kwakubangelwa isilimo esidliwayo esinamagatsha anamanzi ;

- 1 ilitha yamanzi;

- Green esinezimila ulethisi.

Carrot cocktail ne apula puree

- umntwana izaqathe;

- apple juice (fresh);

- nesinamoni.

Air ushizi cocktail

- homogenous izaqheqhe (9% fat);

- oqoshiwe iparsley dill;

- yogurt (3% fat).

Uzokwazi ukusiza ukulungiswa kwalezi ziphuzo blender kanye juicer. Nabo le nqubo kuzothatha isikhashana.

Enye yemikhiqizo main ezisiza ekulweni ukukhuluphala kuyisimo apple cider uviniga. Ungayithola esitolo, kodwa ngezinga ezimbonini it is ngaphansi ukwelashwa ukushisa futhi ilahlekelwa iningi izakhiwo zalo ezuzisayo. Ngakho-ke, kungcono ukupheka ngokwakho kusuka fresh apple juice. Kufanele wengeze eyodwa isipuni e ingilazi cocktail.

Ukuphungula ushukela iziphuzo, esikhundleni kangcono ngayo izithelo sweet noma uju. Salt isetshenziswa eziningi ziyantula. Ungakhohlwa mayelana izakhiwo ezimangalisayo fat-evuthayo zamakha: ginger, nesinamoni clove ukunikeza cocktail amanothi elungisiwe.

Ungakwazi beveza recipe yakho siqu, ngokuhlanganisa ezihlukahlukene izithelo, imifino kanye amajikijolo ehlangana izinongo kanye namakhambi. Lesi sakamuva uba umshanelo, ukuhlanza amathumbu ethu bese silwa slag, ngenkathi sijabulela enkulu ukunambitheka isiphuzo ewusizo.