Fresh apple juice: izakhiwo ewusizo, imithetho, ukulungiselela kanye isitoreji

Fresh apple juice Njengabantu abadala, nezingane. Lokhu isiphuzo lavuselelwa omkhulu phakathi abasubathi nabasekeli indlela yokuphila enempilo. Akukho lutho isimanga. Ngemva juice kusuka apula sesivuthiwe ezihlukahlukene, it has ukunambitheka emangalisayo kanti iphunga engenakuqhathaniswa. Futhi lokhu liyinqolobane wangempela amavithamini. Fresh apple juice angasebenzisa ngokuphepha labo aqaphelisise umzimba. Isilinganiso ikhalori okuqukethwe umkhiqizo 50 kcal 100 g ngalinye Kodwa lapha kubalulekile ukuhambisana ngesilinganiso.

Ukwakheka nokusetshenziswa apple juice

Asiqale kwengoma. Fresh apple juice ecebile acid organic, ushukela kanye carbohydrate, okuyinto kahle amuncwa wumzimba. Iqukethe fat, amaprotheni, isitashi, wezokudla fibre , futhi idlanzana utshwala. I isiphuzo okulungiselelwe kusuka apula izithelo ungumholi phakathi okuqukethwe amavithamini (amaqembu C, B, E, PP).

Through inhlanganisela izakhi, apple juice kunomphumela kwasiza izifo eziningi (esinyeni, izinso, pheshana emathunjini, isibindi, njll). Yethula apula pectin aqede nokwahluleka wamathumbu imikhuba. With ukusetshenziswa njalo isiphuzo bayakhohlwa ukuqunjelwa kanye ukuvuvukala.

Indlela ukupheka ijusi apula ekhaya

Ungathanda eqabulayo kancane? Noma ukujabulisa izivakashi siphuzo esimnandi? A option omkhulu kungaba fresh apple juice. Indlela okuchazwe ngezansi ilula design. Konke obudingekayo ukuchitha imizuzu embalwa kusuka kuwe.

Ukuze uqale, iya esitolo noma emakethe apples. Sinesithakazelo kuphela izithelo ezivuthiwe ngaphandle amabala umonakalo. Ngaphambi kokuqhubeka womshini juice, udinga begeza apula amanzi aphuma empompini, sula kubo futhi asuse Isiqu.

Nokho, uma une ekhaya lapho sokovarka noma juicer, ifakwa amandla kagesi. Kodwa uma noyedwa lena akuyona, ungenza i-cindezela mathupha. Isisetshenziswa eyigugu kakhulu kubhekwa ijusi ngokucindezelwa kuqala. Iqukethe ezihlukahlukene amavithamini kanye trace izakhi bezinhlanga ezahlukene. Kodwa ngemva ecindezela ukuthi luselude okusamanzi ezibalulekile. Idinga ukwengeza amanzi (10: 1). Ingxube kufanele ume okungenani 3-4 amahora. Kwase kudlula ke ngokusebenzisa cindezela. Isiphuzo okuholela akufanele kudidaniswe juice okumsulwa. Isetshenziselwa ngokwehlukile. Uma ijusi yezithelo kubonakala mnyama kakhulu, ungakwazi lula. Kuze kube yimanje, uketshezi elicwengekileyo futhi pasteurized kabili izikhathi eziningana.

Indlela ukugcina fresh apple juice

Ulungise isiphuzo kakhulu? Awazi kanjani ukugcina kahle? Manje sizokutshela zonke. Ake uqale nge yokuthi ngesikhathi isitoreji apple juice ungakwazi ukushintsha umbala, okungukuthi, abe mnyama. Lokhu kwenzeka ngenxa yokuthi insimbi ezikuyo iyaphendula nomoya-mpilo. Uma ungafuni ukuba uphuze elahlekile umbala enhle, ngaphambi kokuyikhipha ku esiqandisini embizeni, engeza kancane kalamula. Amaconsi ambalwa kuyoba okwanele.

Ukuze juice wenza kusuka apula, elondoloza izakhiwo eyakheke ngayo nombala wayo isikhathi eside, kufanele inzalo ngu yonke imithetho futhi alondoloze. Lokhu kukhetha efanele ikakhulukazi kunjalo, uma uye walungisa ezingaphezu kwezingu-3 amalitha juice.