Miso unama miso isobho: Funda izimfihlo cuisine Japanese!

Cuisine yendabuko Japanese has a lot of isobho ezahlukene, kodwa intandokazi - miso isobho.

Miso - emabhontjisi nokunamathisela is etholwe lwezithelo olubangela ukubila. Miso nokunamathisela kuyinto imfanelo esiyisibopho ukudla Japanese ngendlela efanayo njengoba ku Fig. Ukubunjwa pasta - okuphekwe okhamiwe wahlanganiswa soy ubhontshisi, anezela kuya lwemithombo nosawoti. Ingxube ishiywa lwalungabola isikhathi esingangesonto elilodwa kuya ngonyaka. USoya yayithandwa sasingabantwana main ukudla Japanese kusukela ezikhathini zasendulo. Kunobufakazi bokuthi soy walethwa Japan kusukela China iminyaka engaphezu kwemibili eyinkulungwane edlule.

Miso nokunamathisela Ungase futhi wenze njengoba uyakulondoloza, ngakho ukuxuba izinhlanzi eluhlaza kanye miso, ungakwazi ugcine kukusha amasonto amaningana. Miso unamathisele ukulungiselela isobho okumnandi imifino kanye usoso izitsha "dengaku", esakhiwa imifino ethosiwe noma abilisiwe Tofu. Ngaphezu kwalokho, kukhona esinye isidlo ezingeke uzilungiselele ngaphandle ezifana isithako njengoba unama miso - a isobho recipe miso (isobho izimila zasolwandle, izinhlanzi, imifino ne-shellfish). Miso isobho iphekwe nge imifino yangezinkathi ezithile, + ngakho-ke unothile ngamavithamini, carotene ne fibre.

Miso unamathisele - iresiphi equkethe ewusizo amaprotheni umzimba, glutamic acid, lecithin, amavithamini kanye amagciwane esilawula emathunjini. Kuwo wonke esifundeni miso iphekwe ngendlela yalo. Miso nokunamathisela ziyahlukahluka ngombala. Kuye izithako kungase aphuzi, obomvu, ensundu noma ngisho black. Futhi ukungaguquguquki ihlukile, futhi: umuntu luyimbudumbudu futhi othile eyohlobo. Iphunga miso nokunamathisela ubuye ezahlukene. Kungaba emnene kakhulu futhi abe mnene, futhi kungaba abukhali, okubabayo. Ngisho ukunambitheka emuthini wokuxubha kungenzeka amnandi noma okunosawoti - incike izithako futhi ubuchwepheshe nokulungiselela.

Miso nokunamathisela akuyona isidlo ehlukene, yena kuphela kugcizelela futhi sithuthukisa ukunambitheka ezihlukahlukene izitsha Japanese. Ukuthi lokhu kuyinto ubuciko ukupheka izitsha Japanese: ukumambula futhi ukugqamisa ukunambitheka komkhiqizo ngamunye kanye ukudla jikelele.

Miso isobho nge izimila zasolwandle

Ukuze wenze lokhu isobho, kudingeka sithathe izinkomishi ezine ngamanzi, 3 izingcezu omisiwe anchovy Japanese ngokuthi nibosi, amagremu 100 Tofu, amagremu 100 of izimila zasolwandle omisiwe, nedlanzana oqoshiwe anyanisi oluhlaza behlobisa ezimhlophe miso nokunamathisela ukunambitha.

Ngo ngokubeka nibosi amanzi futhi imenze ngamathumba, wasusa nibosi. Ngo amanzi, engeza isipuni miso Japanese, engcono omhlophe, ngoba kuyinto ekahle lokhu isobho. Bese wengeza ulwandle Kale futhi Tofu, uthathe cubes ezincane. Uma okuqukethwe epanini uzoqala ukuvundulula, cisha komlilo, njengalokho miso akawuthandi abilayo futhi bangase balahlekelwe ukunambitheka layo eliyingqayizivele. Khonza isobho elishisayo zangaphambi kulungiselelwa plate oqoshiwe ngamunye anyanisi oluhlaza.

Miso isobho nge imifino

Ngenxa yalesi isobho, sidinga izaqathe ezimbili ezinkulu ukuba wagcoba on a grater kanye anyanisi amancane anyanisi oluhlaza. Fake usike ezimbili clove sikagalikhi. Shinkuem a iklabishi Chinese. Tofu ushizi kumele uthathe cubes ezincane mayelana 1 cm ububanzi.

Imbiza ezinhlanu litre engeza isipuni samafutha zemifino, bese ufaka kuya anyanisi, izaqathe, u-garlic kanye isipuni ginger, vukuza on a grater. Zonke imifino passeruem imizuzu engaba ngu-10.

Khona-ke ukubeka iklabishi shredded, isipuni esigcwele irayisi uviniga, ingxenye yesine ka spoon emnyama. Ngalesosikhathi thela ilitha kwesigamu amanzi, ulethe ku-ngamathumba bese ukuphela imizuzu 20 isivali sivalekile.

Ngu miso nokunamathisela sengezwe 60 ml amanzi ashisayo kanye isiyaluyalu. Gcwalisa isobho okuholela. Imizuzu emihlanu ngaphambi kokuphela ukupheka isobho add oqoshiwe Tofu. Khonza isidlo phezu kwetafula, zokuhlobisa it ne zasemazweni.

izitsha Japanese kukhona ukunambitheka engavamile futhi okwakhe. Empeleni, kute balungiselelwe akunzima, nje kudingeka agcine ezinye ubuqili. Pamper cuisine zakho ozithandayo Japanese nge miso unamathisele - kholwa yimi, ke lokudla okumnandi kakhulu!