Bone Ukwatapheya: isicelo futhi ewusizo izakhiwo

Ukwatapheya - izithelo, ogama uginindela ugcwele izakhi ewusizo kanye amafutha, kubalulekile ukuthi abantu. Ukuze ukufana esikhethekile isikhumba sayo oluhlaza esingemnandi ngesikhumba ingwenya lesi sithelo engavamile ubizwa nangokuthi "lwengwenya eliphakathi kwe". Ngokuvamile, siphonsa itshe, kodwa kulokhu kungcono ukugcina. Abaningi ngisho nokuwabona ukuthi uqukethe amavithamini ezibalulekile ezibalulekile ukuze umzimba wethu. Manje ungafunda okuningi ngalokho a ukwatapheya ithambo. isicelo sayo kungenzeka ezindaweni ezihlukahlukene, njenge-Cosmetology.

Yini izinto eziqukethwe ithambo

Imbewu ukwatapheya kuyinto potassium okuningi ne phosphorus kuka esithelweni. Ubuningi esiphezulu yalezi izinto ungaphakathi izithelo aluhlaza. Encwadini izithelo ezivuthiwe ukugcwaliswa iba amavithamini kancane. A emgodini egcwele inqwaba kubalulekile amino acid. Futhi, iqukethe Imicu yotshani yemifino kanye izinto antioxidant.

Bone ukwatapheya: nethonya elizuzisa

Siyabonga nokubunjwa ocebile engxenyeni engaphakathi kulesi sithelo enezinto eziningi izakhiwo ewusizo.

• umphumela anti-inflammatory. Ithambo wokuqukethwe lelisetulu Antioxidants. Uma uthatha powder ezenziwe kuwo, yisiphi isifo izobanjelwa.
• izifundo Laboratory ezilwaneni baye babonisa ukuthi imfuyo flavonol eziqukethwe imbewu, ikwazi ukulwa isimila nendlala okuthiwa i kunciphisa ingozi ivela khona.
• Kwehlisa cholesterol. Amazinga aphezulu wezokudla fibre kuvimbela ipheshana yesisu ukuncela amafutha ayingozi. Lokhu kuvimbela ukwakheka zingcwecwe izitsha.
• Ososayensi baye babonisa ukuthi powder ithambo ubulala ezinye izifo fungal.
• Ngenxa impahla yayo elwa namagciwane, ithambo ukwatapheya singasiza yisisu, uhudo.
• Ucwaningo luye lwabonisa ukuthi izakhi eziqukethwe ithambo, ukusiza ekwelapheni yegilo. Futhi ewusizo kubantu abaphethwe ukukhuluphala.
• Antioxidants ukusiza ukumisa ukushwabana kwesikhumba ngaphambi kwesikhathi. ukusetshenziswa njalo powder kusiza ukukhiqiza i-collagen, okuyinto ivikela isikhumba imibimbi.

Bone Ukwatapheya: isicelo

Imbewu "lwengwenya eliphakathi kwe" edliwayo, kodwa kuyinto ukunambitheka ababayo e injalo elicwengekileyo. Ngakho-ke, ithambo kumele akwazi ukulungiselela kahle. Ngenxa yalesi, susa esinsundu. Khona-ke kubalulekile ukuba bahlukanise core ukuhlanzwa ubhake noma gazinga kuze umbala golden-ngokubomvu.

Uma amathambo selupholile, kubalulekile ukuze ome ugaye in a blender noma ikhofi grinder. Powder isilungele ukusetshenziswa. Manje kungaba kancane spice kunoma nelesitsha, kodwa kuphela izinto eziningi ezincane.

Abaningi bakhathazeka ngokuthi isebenza kanjani i imigodi ukwatapheya. Sihlola zonke izindlela kabanzi.

Ukusetshenziswa a decoction kanye tincture imbewu

I powder kalula kungenzeka ukwenza decoction. It ngokuphelele kusiza ukubhekana nezifo emathunjini. Omunye ithisipuni powder kuyadingeka ukuthatha inkomishi kwesigamu amanzi. Konke lokhu abilisiwe imizuzu 10. Ngemva kwamahora amabili ukugcizelela futhi uhlobo. Thatha isigamu sehora ngaphambi kokudla isigamu inkomishi decoction izikhathi 3 ngosuku. Phuza kufanele Sips. Inkambo egcwele kwelashwa amasonto 2-3.

isinyathelo ekwelapheni futhi uye tincture imbewu ukwatapheya. isicelo salo ngempumelelo ngesikhathi izinhlungu ezihlukahlukene. ithambo nepepper kuyadingeka ukuze ukufuna njalo vodka noma utshwala phakathi nesonto. I tincture eqeda esetshenziselwa ubuhlungu bemisipha noma amalunga omzimba. Ukuhlikihla endaweni ethintekile kakhulu kusiza ubuhlungu. Ukuphathwa yikhanda gcoba ugologo nogologo.

Bone Ukwatapheya: elisetshenziswa izimonyo

Powder, uzilungiselele kusukela lezi zinhlamvu zinhle kakhulu isikhumba sakho. Zikhona izindlela eziningi ezahlukene ezingakusiza ukubhekana nezinkinga ezahlukene yezimonyo.

• A udaka of okucolekile bome induna kanye benenkinga ukuvuvukala ngobuso. Kuyadingeka ukuxuba amanzi ashisayo futhi bone sichotshozwe unama. Ukuze umphumela engcono, ungakwazi ukwengeza amafutha tea tree. Ingxube kwaphumela kumele zisetshenziswe kuphela induna avuvukele bese ubamba imizuzu 4-6.
• Chopped ithambo fresh, ixubene lamafutha burdock - indlela engcono kakhulu yokuthuthukisa isimo izinwele ngibenze kukhanye. Ingxube lisetshenzisiwe inhloko, ukuwabhulasha kancane, futhi zihambisana ngendwangu, wena musa khumbulani. Gcina imaskhi cishe ihora. Ngemva hashaza nge imoto. It is hhayi Kunconywa ukusebenzisa buso abanikazi ekhanda oily.
• Uma uhlanganise imbewu ugaye ngamafutha yezimonyo, uthola inala ukuze ahlanze isikhumba.
• Ungase futhi wenze khuhla umzimba. I powder exutshwe zekhofi, engeza uLwandle Lukasawoti futhi zisebenza esikhumbeni, a ukuwabhulasha kancane. Izinqubo ezinjalo ngcono isikhumba tone. Ingxube nakho kunikeza tint ukukhanya tan, njengoba colorants yakhiwa ithambo ukwatapheya.
• isicelo sayo kungenzeka futhi njengoba buso for the face. Ukuze wenze lokhu, uhlanganise imbewu emhlabathini nge ngobumba oluyimpuphu, ingxube ukuthi buhlanjululwe ngamanzi esimweni slurry futhi ngafaka isicelo sokuba imizuzu engu-15. Ngemva hashaza, futhi sisebenzise ukhilimu amafutha.

Bone Ukwatapheya: Izimo

Njengoba imingcele enjalo ekusebenziseni omdala imbewu lesi sithelo alikho. Kodwa izingane ukugxilisa ingqondo kangcono futhi yangenza ukuba ngingalilahli. Omunye Kufanele sikhumbule njalo ukuthi liqukethe ezinobuthi - tannins. Ngakho-ke, kwezinye izimo, kungalimaza ithambo ukwatapheya. isicelo sayo zivumelekile kuphela izinto eziningi ezincane. Kungenjalo, ungakwazi ukuthola ukuqunjelwa noma isifo sohudo. Ngakho-ke kungcono ukuyisebenzisa ihlelwe ngokulandelana kwezihloko.

Ukubuyekeza ku ukusetshenziswa kwalesi ithambo

Ukwatapheya abantu abaningi bazi ukuthi izithelo okumnandi nokunempilo. Ukusetshenziswa Its e ukudla, ukungezwa imikhiqizo yezimonyo. Kodwa akubona bonke abantu uyazi ukuthi e isicelo ithambo ukwatapheya. Izimpendulo ngakho ngezinye izikhathi uqaphele ukunambitheka ababayo. Kodwa kwabaningi iye yasiza ukwenza ngcono isimo isikhumba nezinwele. Futhi enye ngosizo izifo ezithile, elashwe nokwelashwa.