Asazi uhlikihla uju ekhaya

Uma uju ekudleni kwakho uqede yonke noma cishe zonke, nakhu massage lwezinyosi abaningi namanje akwaziwa ukuthi waphelelaphi, futhi kuyimfihlo ejulile. Futhi ngeze! Phela, lo mkhiqizo ewusizo futhi abalulekile hhayi kuphela ukusebenza kwangaphakathi kodwa futhi ngoba ongaphandle. Lokhu kwalotshwa amakhulu ezincwadi nezinkulungwane zezincwadi nezigidi amanothi emaphephandabeni nakomagazini. Kodwa izinzuzo le nqubo, singaxoxa futhi. Uyini isici sale massage and indlela usisebenzisa, ake uthole ndawonye.

Izinzuzo uju massage

Ngaphambi sikhuluma kakhulu inqubo yaleli massage, ake sizikhumbuze izinzuzo zaso. Kuyaziwa ukuthi njengoba uhlobo ehlukile izinqubo yezimonyo uzile kithi kusuka Tibet lasendulo. Kodwa massage ethandwa kakhulu isebenzisa uju e-India, Russia nase-South-East Asia. EMpumalanga, iningi uju luhlanganiswa amafutha ahlukahlukene.

Okhokho bethu futhi wasebenzisa uluju lungukuphulukisa "cream". Ngo Rus asendulo ezithwalwa okugeza bese yengezwa ingxube yezimonyo.

Noma yimuphi massage, kuhlanganise uju, okokuqala, kuba nemiphumela lemihle esikhumbeni kanye nezinhlaka zayo ebusweni ongama. Massage ukuxabana futhi massage isandla kuthuthukisa kwegazi, izindlala zamanzi kwegazi, cell ukuvuselelwa, izibilini. umkhiqizo Bee phezu lapho sihlala esikhunjeni has a enamandla indima sorbent, ke udonsa ezinobuthi, uketshezi ngokweqile kanye imikhiqizo udoti kusuka amaseli. Yingakho massage uju sisetshenziswa kabanzi ekulweni isisindo okweqile kanye Imininingwane yokwelapha umzimba ukuhlanzwa. Futhi, ngenkathi ngcono ukugeleza kwegazi wonke umsoco kanye enzyme ukungena ngokushesha ku izicubu kwesikhumba futhi amuncwa igazi emzimbeni. Okuningi ngezinzuzo ukuphulukiswa massage uzothola lapha http://kakmed.ru/krasota/3554-massazh-s-medom/

Kuphethe inqubo ekhaya

1. Ngaphambi kokufaka isicelo uju esikhumbeni kudingeka ushawa efudumele, a deda kancane umzimba nge washcloth esithambile.

2. Khona okudingeka uyenze isigaba efudumele-up massage. Sebenzisa kuwukuziphulula ukukhanya nokunyakaza nomkhombe izandla.

3. Honey ingasetshenziswa kokubili ifomu okumsulwa kanye okuxubile, isib, amaconsi ambalwa samafutha ethereal noma umnakekeli ezivamile (Jojoba, umnqumo, alimondi). Khumbula ukuthi ukufuywa kumele kube nokuvumelana kancane lwamanzi, hhayi sugared. Uma kukhona kakade crystal, udzinga efudumele kancane kuze ancibilike (degrees lokushisa akukho ephakeme kuka-60).

4. Sebenzisa izinyosi uhlangothi, deda kancane izintende futhi basakaza phezu lonke ebusweni isikhumba.

5. Khona-ke, ngemva imizuzu eminingana ukugaya, ungaziqhenya ukuthi izandla uqale ukuba banamathele isikhumba - uqhubekele isimiso esiyinhloko. Ukuze wenze lokhu, qhubeka bophezela ukukhanya patting nomqwayiba ukunyakaza.

6. Kungakapheli nemizuzu 5-7 lokhu massage emzimbeni ngeke iminonjana uju, kodwa ahlale ishq lemicu empunga elinamathela othini. Lokhu kuyoba slag nokuhlolwa kwesikhumba.

7. Emva inqubo kubalulekile ushawa efudumele, Sula ithawula esithambile futhi emva kwemizuzu 10 ukuphuza ingilazi yamanzi ahlanzekile. Uma ungakwazi ukujabulela itiye opholile oluhlaza.