Isivuvu amaqanda noju nobuso zokupheka, izici isicelo, ukusebenza kanye nokubuyekeza

Isivuvu amaqanda noju kobuso kusiza nge eziningi lapho umuntu enezinkinga ezihambisana isimo isikhumba. Yikuphi compounds ingalungiswa kulezi izithako? Yiziphi izici imikhiqizo yezimonyo? Ingabe kuyiqiniso ukuthi lezi buso ziyasebenza? Konke lokhu uyofunda kulesi sihloko.

Amaqanda ziwusizo ebusweni

Amaqanda abacebile lipids,, i-phosphorus, i-magnesium, i-sodium, ngamavithamini A, D, E, i-omega-3 ezibalulekile, 6 izikhupha baye ukuthambisa futhi izakhiwo okunomsoco. Amaphrotheni bome isikhumba oily. Iningi imaski nge amaqanda efanelekayo uhlobo angumfelandawonye epidermis. Ukungabi uvithamini A kubi isikhumba - avele ukucasulwa ubala futhi flaking.

Lecithin siyingxenye ye isikhuphasha - kuba emollient kakhulu isikhumba esomile.

Kubantu abanalesi ngokweqile nezindlala sebaceous imaski ofanelekile oat ishq, ufulawa yogurt.

Ngilusizo kunoju ebusweni

Honey - umsizi omuhle isikhumba esomile futhi iwusizo lapho umuntu enezinkinga ezihambisana induna. Iqukethe ushukela zemvelo: glucose, fructose. Wona, kanye nawo amaminerali abalulekile kanye Antioxidants zenza uju nsuku kangcono ekwenzeni izimonyo zemvelo. It has an umphumela isinqandakuvunda, ngaleyo ndlela kuyaphumelela ngoba induna. Ngcono izinqubo lymph kwegazi. Ngakho, izakhi esikuthola ngokusebenza kahle. Ngenxa yalokho, isikhumba kukhanya futhi uba nombala enempilo ubalekela ukubukeka ukhathele futhi okhanyayo.

Imithetho jikelele for isicelo buso

Ukuzifihla ubuso (uju, amaqanda, lemon) ziyosebenza nakakhulu uma alandele imithetho ethile:

1. Sebenzisa ukwakheka kudingeka ukuhlanza isikhumba. Kungcono ukuwapheka ngesitimu kunokuwabilisa ubuso ngethawula ashisayo noma isisi (ikhule ezimbotsheni ukwandisa futhi zimunce imali enkulu izakhi).
2. Ukuvikela izigqoko izinwele ukusetshenziswa noma amabhande asekhanda.
3. isikhumba oily kuyinto engcono yokulungiselela isicelo nge Scrubs.
4. Livu pha lwekwenta ncono kusebenta kahle imaskhi ukuxoxa ngendlela okugeza amanzi, kodwa hhayi kakhulu, ngoba uju ilahlekelwa zonke angasetshenziswa ngesikhathi degrees 80.
5. uju abajonqile kangcono ukulungiswa Izingxube - ukungaguquguquki obukhulu eyatholakala futhi isimo sikuvumela ukuthi ufake isicelo.
6. Uma uju liquid, kuyoba gauze. Kufanele uthathe ovals, ilingana Usayizi Ubuso izimbotshana ukuze amehlo. Billet elicwiliswe imaskhi ebusweni futhi ukusabalala.
7. Musa idlule isikhathi ukuchayeka imaski - imizuzu engu-30.
8. Ngemva isicelo kungcono ukuthatha ukuma eziphumulele wenze lutho.
9. Hashaza off imaskhi kufanele kulungele amanzi (hhayi ashisayo!). Ngemva ewusizo ufafaze ubuso bakho ngamanzi.
10. Ngemva imaskhi kuyadingeka ukuze kuthambisa isikhumba ukhilimu okunomsoco noma elangeni.

ezosizo oluphuthumayo isikhumba esomile

Ngemva kokugeza noma umane ugeze, isikhumba esomile kanye evamile ngezinye izikhathi kudingeka usizo olwengeziwe. amanzi Hard inomphumela omubi phezu epidermis - uDries futhi kuqinisa ke, lapho uyaxebuka. Ukuze ukubhekana nale nkinga esikhathini esifushane, sidinga imaskhi kusuka amaqanda noju ukubhekana ne ukwengeza oatmeal.

Konke lokhu imikhiqizo ethathwe isamba 1 isipuni ngalinye Iqanda isikhuphasha eyodwa amaqanda. Cindezela ijusi kusukela tincetu lemon. Ukwakheka kahle okuxubile lisetshenziswa ebusweni ngeminwe yakho noma ibhulashi (ithuluzi sokusebenzisa izinwele udayi futhi kungase kufaneleke).

Ngaphambi kokufaka isicelo ukufihla izinwele zakhe ngaphansi ngebhandeshi. Kuyasiza ukulungiselela isikhumba imaskhi ngenqubo kushunqe. Ukuze wenze lokhu, ezimanzisa ithawula emanzini ashisayo, ngawakhamela kwawo futhi bandlale ebusweni. Ngemuva kwemizuzu engu-2-3, sizokwazi ukubeka imaskhi ebusweni nge ngisho ungqimba elincanyana. Udinga ukuqinisekisa ukuthi akusho hit emehlweni endaweni ezizungeze amehlo. Exposure abasebenzi isikhathi - imizuzu engu-15. Ngemva kubalulekile ukugeza noma ohlanzekile usebenzisa usula ezimanzi ukugcoba ubuso. Okulandelayo, qiniseka sebenzisa amafutha okuthambisa noma ukhilimu okunomsoco. Ungenza ukukhanya patting massage ngeminwe.

Ukuzifihla okunomsoco firming

Ukuze abesifazane iminyaka 25-30 ubudala, kakade bebhekene nenkinga ye nokuwohloka okuncane kwesikhumba, kuba imaski ewusizo amaqanda noju nobuso ngamafutha omnqumo.

Kuyadingeka ukuba uhlanganise iqanda elilodwa isikhuphasha nge isipuni amafutha, engeza 3-5 amathonsi kalamula. IMisa isetshenziswa isikhumba ngokulinganayo. Imizuzu eyishumi kwanele izithako nenzuzo angena epidermis. Ngemva isidingo ukugeza ngamanzi esithambile futhi ukusizakala ukhilimu evamile.

Soft futhi ungalwi isikhumba lokhu buso ebusweni. Uju, amaqanda, amafutha omnqumo udle epidermis kahle vitaminize, bushelelezi out imibimbi emihle.

The Mask egg isikhuphasha kanye ukhilimu omuncu

Ukuze isikhumba esomile ebusika wokutakula intando elilandelayo isifonyo. Uju, amaqanda, ukhilimu omuncu - lezi izithako kufanele amavithamini kanye izakhiwo yokudla okunempilo. Ngemva ukusetshenziswa njalo izingoma ezifana isikhumba kuba soft futhi shiny.

Ukuze silungiselele udinga imikhiqizo ngenhla ingcosana 1 isipuni exutshwe egg isikhuphasha. Sebenzisa ubuso esihlanzekile steamed bese ugcine imizuzu engu-15. Ngemva ukugeza nganoma iyiphi indlela.

Ukhilimu omuncu imaski kungenye iresiphi. Ukwakheka, ngaphezu izithako eyaziwa ushizi samanje kakade - 50 amagremu kalamula - 6 amathonsi, ampoules amavithamini pharmaceutic B1 kanye B12 (1 isiqephu).

Homemade face buso uju kanye ukhilimu omuncu abe omnene, akusiyo isenzo nolaka. Bakulungele ngasiphi isikhathi sonyaka ukubheka ngokucophelela futhi ngokuphepha ngisho isikhumba ebucayi kakhulu futhi yinkinga.

Isivuvu Express

Isifonyo (uju kanye namaqanda), iresiphi of oboniswe ngezansi, iyona elula ukulungiselela. Udinga nje uhlanganise imikhiqizo ezimbili, futhi ukusebenzisa ingxube imizuzu engu-15. Ngemva hashaza ngamanzi afudumele noma usula yezimonyo.

Le nqubo kuzokwenza isikhumba ukuze ngokushesha ngaphambi isenzakalo esibalulekile.

Isivuvu amaqanda noju ebusweni. Indlela ne ukwengeza ufulawa

Ubuso imaski (ufulawa, uju, amaqanda) has a ukungaguquguquki awugqinsi, kuba ukhululekile ukuyisebenzisa. Umthelela isicelo kwalokhu kuqamba kungahlolwa emavikini amabili.

• Isikhumba uyombhubhisa imibimbi emihle.
• wabuka kobuso iyoba okusaqanda kucace kakhudlwana.
• Isicwebezelisi sici for isikhumba oily futhi inhlanganisela, zinyamalale.
• Okuphawulekayo unciphise inani namaqhubu nezinduna.

Kukhona ethehlsasi encane ukusetshenziswa buso, senziwe ngofulawa. Abanikazi epidermis oily uthayiphe ufulawa efanelekayo kukakolweni, mahle irayisi ezomile kanye oatmeal. Ukwakheka kumele kube eyohlobo futhi abanalo izigaxa.

Ngakho, ukulungiselela ukugcoba, kubalulekile ukuze zithole indawo ekahle isikhumba uhlobo ufulawa (2. Tbsp L.) Mixed ne amaqanda amaprotheni, pre-etshalwe kubantu abaphila ibe Foam. Engeza ukuxubana uju - 1 isipuni encane. Ukuze uthole imiphumela emihle, ukusebenzisa buso njalo, kabili ngesonto Amaminithi ayi-10-30.

Isikhuphasha uthola okunomsoco imaski ezinhle ebusweni. Amaqanda, uju, amafutha zemifino (amafutha omnqumo kungcono ukuthatha), ufulawa oat noma yefilakisi imbewu - lawa izingxenye eziwusizo komkhiqizo yezimonyo. 2 wezipuni ufulawa nayinye isikhuphasha kanye isipuni esisodwa uju fresh.

Ukuzifihla ngoba avuthiwe isikhumba ukuguga

Lokhu Ukwakheka eziyingqayizivele imaskhi akanalo nje umphumela ekuvuseleleni, kodwa futhi ngcono ukubonakala, kuqinisa ikhule ezimbotsheni futhi aqede ukuvuvukala. Kuwo wonke la zokupheka, lo mkhiqizo yezimonyo ephumelela kunazo. Siqukethe:

• Honey - 25-36 amagremu.
• Ufulawa (yanoma yimuphi ezihlukahlukene) - 10 amagremu.
• Izigwaca amaqanda.
• Ubisi - isipuni.

Okokuqala udinga uhlanganise ufulawa, ubisi namaqanda ngakho ukuthi azikho yini izigaxa. Ekupheleni, engeza uju. izimonyo ebusweni ukugcina imizuzu 18-20.

Izimo

Uju ingabangela iguliswa isikhumba ukuphendula. Ngaphambi kokufaka isicelo imaskhi kwalo mkhiqizo udinga ukuhlola endaweni encane zesikhumba. Ukuze wenze lokhu, iconsi uju akhuhlwe ku esihlakaleni. Uma emva kwemizuzu 10-20 ngeke uvele ukulunywa futhi ukucasuka, kungenzeka ukusebenzisa azenze umuntu bee umkhiqizo ngokuphephile.

Awukwazi ukusebenzisa buso uma:

• Vula Izilonda;
• spider emithanjeni ebusweni;
• Izilonda abandayo kanye pustules;
• izinga lokushisa emzimbeni ephakeme;
• sokukhulelwa.

Isexwayiso kuyadingeka ukuze wengeze ijusi lemon zibe izingoma. Uma une isikhumba esomile kanye ebucayi Kuhle ukungayidli ukusebenzisa lo mkhiqizo.

Ungahlukumezi uju neqanda buso. Ungathola nomphumela ohlukile. amacala ukubukeka induna nakakhulu Kuye kwaphawulwa. Ngokufanele sifeze inqubo kanye ngesonto.

Isifonyo (uju kanye egg): Izibuyekezo

Kunezinhlobo ezimbili ezahlukeneyo izibuyekezo mayelana buso uju. Zingamashumi i imvelo okuphambene. Abesifazane noma anisondelanga uju - imbangela komzimba kanye ukuluma kwesikhumba. Noma umphumela ukusetshenziswa buso kwayiholela raptures.

Young amantombazane izingoma uju kusiza ekulweni induna. Kodwa buso okufanele sisetshenziswe njalo futhi ngendlela ehlelekile.

Abesifazane abavuthiwe efana izakhiwo emollient buso. Umphumela isicelo kungenziwa kulinganiselwa ngemuva kokusebenzisa kuqala. Ukuze isikhumba ufuna thinta - kuba okuthambile, okushelelayo moisturized.

Buso ne amaqanda isikhuphasha efana ngenxa ikhono bushelelezi imibimbi emihle, naphezu kweqiniso lokuthi umphumela uba obonakalayo kuphela ngemuva kokusebenzisa esihleliwe ngenyanga.