Ukudla kanye iziphuzo, Zokupheka
Apula fritters
ithebula Russian kunzima kakhulu ukucabanga ngaphandle pancake futhi fritters. Omuny, njengoba umthetho, la izitsha uzilungiselele njalo, usebenzisa izinhlobo ezahlukene ufulawa ezihlukahlukene izithako. Yiqiniso, Muffin zakudala noma pancake akunzima kakhulu ukulungiselela.
Ngokwesibonelo, ukulungiselela apula fritters ngesisekelo ufulawa amasi, kudingeka hhayi ningi than imizuzu engu-30. Kodwa isidlo zaphumela hhayi kuphela okwehla esiphundu futhi unempilo, kodwa nezalo etafuleni samaholide Luhle ukuba bazilungise ukuba ngokukhethekile iresiphi engavamile.
Kuyinto isidlo namanje efanelekayo itiye umndeni. okumnandi Ikakhulukazi, elimnandi futhi okumnandi apula fritters etholakala uma bazithela ngaphambi yokondla ujamu, ukhilimu omuncu noma uju.
Ngakho-ke, ngokuvamile umkhaya lokhu dish ibhalwe kanje. On a grater indawo wagcoba amabili apula kahle esikhulu nge isikhumba. Kungezwe amaqanda washaywa (4 nama-PC.), Yogurt Ukuqina, kefir noma elibilile ubisi Baked (2 izinkomishi) kanye 4 wezipuni ushukela. Konke lokhu ngesiswebhu.
Ukuze spice engavamile futhi ukunambitheka kwengezwa i-spoon (yokudlela edingekayo) amafutha sunflower, isiraphu yanoma yimuphi ujamu (ukunambitheka yokuqala unike ujamu nut, ukugcwaliswa amnandi - sitrobheli noma peach) nophuzo ngokwanele (isib nogologo).
Lapho ulungiselela ke apula fritters, okubaluleke kakhulu, ne ukwengeza ufulawa Ungeqisi it. Yena sifted 2-3 wezipuni futhi ngokushesha ngesiswebhu ngemfoloko ukuvimbela ukwakheka izigaxa. Ngesikhathi esifanayo ukungezwa powder inhlama baking exutshwe ufulawa.
Inhlama kumele kube epholile, futhi basakaza kancane ngesipuni. Njengoba usevele ekhona, amafutha sunflower, bese pan evuthayo akudingekile ngobuningi bazithela. Zibekwe ngokucophelela nge pancake spoon embozwe ngesivalo imizuzu embalwa. Khona-ke ziphenywe. Hlola isidlo eseqedile kungaba ezahlukene.
yasekuqaleni kakhulu okulungiselelwe pancake apula ethosiwe iresiphi elandelayo. Ukulungisa edingekayo 450 amagremu apula encane, kalamula ingilazi, namafutha (i ukuthosa ngqo). Ukuze inhlama uzodinga amagremu 100 kafulawa ethafeni, ubisi (4 wezipuni), 1/2 isipuni sikasawoti, amafutha yemifino (1 isipuni) kanye amaqanda qanda amabili.
Sifted ufulawa endishini. I eyenziwe maphakathi ubisi ungeze kahle ne bhotela. Nezinhlamvu ezihlangene beat ubebushelezi. Amanzi abandayo sengezwe (6 wezipuni). Govuza inhlama ihlanganiswa futhi ibekwe ku esiqandisini.
Emahhabhula bahlanza futhi uthathe yizicucu 5 mm, zibekwe endishini kalamula ziyoncibilika emanzini. Amaqanda qanda kuthiwa ngesiswebhu ibe Foam obukhulu sengezwe inhlama. Encwadini ukuthosa ezijulile pan sekuqala ukufudumala uwoyela.
apula tincetu esigingqwe inhlama ethosiwe imizuzu 2-3. Khona-ke zibekwe phezu ithawula ephepheni. Nakuba ukulungiselela isabelo esilandelayo, imihlangano odlule endaweni osuke usushisa kakade 140 degree kuhhavini. Kunikezwe ezifana apula fritters noma ngedizethi sauce noma ukhilimu.
Kukhona iresiphi elula kakhulu. Kuzothatha inkomishi yogurt, kancane uviniga, ufulawa amhabhula amathathu 4 wezipuni ushukela. soda Slaked noshukela kunezelwa yogurt. Uchithele ufulawa inhlama kwaba kahle exubile, like ukhilimu obukhulu. apula asikiwe kunezelwa inhlama. Ku-fritters hot uyithose pan ethosiwe, zibekwe ngesipuni. Ready - abafafazwe ushukela.
Futhi uzilungiselele ngokushesha futhi oat pancake. Ukuze wenze lokhu nge 50 amagremu ibhotela kukhona okuxubile oat ishq (80 grams), ezintathu spoon ushizi vukuza, usawoti kanye soda kancane. Zonke is kahle yashaya ngamandla. Khona-ke kancane batheleka kungekho wezipuni ezingaphezu kuka amathathu ubisi bese wengeza 40 amagremu kafulawa.
Unikezele ngezinsizakalo inhlama ibe ungqimba elincanyana lapho esosweni ukuphuma imibuthano emikhulu futhi ihlukaniswe yaba amakota alinganayo. Ezigcotshwe Iqanda pancake zishiswa kuhhavini. Ubukhulu nokuma umhlobiso kungaba yini.
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