Indlela ukususa ukuvuvukala amehlo ngemva kokukhala: izindlela ethandwa futhi ngempumelelo

amehlo ethu azwelayo kakhulu. Zichayeke nsuku amathonya ezahlukene - umoya, uthuli, isisi esiyingozi nabaqaphi. Konke lokhu kungenxa ngandlela-thile base kuthinteka. Kodwa imiphumela lubonakale iningi ukudabuka okuthiwa. Futhi ngenxa yokuthi wonke umuntu okungenani usizo odinga ukukwazi ukuthi ukususa ukuvuvukala amehlo ngemva izinyembezi.

Cream kanye yokugcoba

Siza ukubhekana kangcono nale isicefe iso ukhilimu caffeine e kwengoma. Lokhu kusho kuholela evamile kwegazi emzimbeni, ukuze ukuvuvukala iso sihamba ngokushesha. Okuningi kusiza vitamin E, edayiswa amaphilisi. Ngaphezu kwalokho, moisturizes isikhumba kususa imibimbi.

Kukhona amasu eziphuthumayo. Basuke sebekubeke hhayi Kunconywa iphendukele njalo, njengoba kungalimaza hhayi kuphela isikhumba, kodwa futhi umbono. Ukuze izindlela eziphuthumayo zihlanganisa vasoconstrictor wamafutha okuyinto usizo oluhle kakhulu ukuqeda edema kanye nokulimala ngaphansi kwamehlo. Uma umbono udabuka kakhulu, it ovunyelwe ukusebenzisa ukhilimu kusukela emithanjeni varicose, ngisho hemorrhoids. Umthelela azobonakala ngemva kwamaminithi ambalwa.

Yezindlela eziningi eziwusizo ngaphakathi kufanele ukunakekela egeza kuphawulwe. Ungenza khuhla - ne chamomile amafutha abalulekile, amafutha irayisi bran, parsley, emhlophe imbewu akhiphe esikweyoku. Ungqimba kwaphumela kumele ngobumnene uhlikihla ebusweni nezinkophe imizuzu embalwa, bese uxubha kahle ngamanzi afudumele kuqala, bese - abandayo.

plasters yezokwelapha

Le ndlela, futhi, kufanele ukunakwa kuqashelwe, ethi okuthile mayelana nendlela ukususa ukuvuvukala amehlo ngemva izinyembezi. IsiShayina transdermal nezimagqabhagqabha afuthwe ngesibulali ekhethekile gel equkethe izingxenye ekubhekaneni edema. Ngosizo lwabo kungenzeka hhayi kuphela ukuqeda ukuvuvukala, kodwa futhi tindilinga amnyama ngaphansi kwamehlo kanye imibimbi.

Kuthiwa zonke izingxenye zinomsuka yemifino, ukuze kungabikho umonakalo ngeke kukwenze olukhonkiwe. Kunalokho, ingasetshenziswa ukuze humidify, sokwehlisa intukuthelo ukubuyisela isikhumba. Lapho patch is anamathela esikhumbeni, kukhona "Amagesi Abamba Ukushisa Emkhathini", ngawo izakhi zingene eshelelayo.

kusetshenziswa ngokurhaba

Amapeshi kanye okhilimu caffeine nhlobo. Futhi kokukhipha ukuvuvukala iso emva izinyembezi kulesi simo? Kakhulu nje - ngosizo amathuluzi atholakalayo ayatholakala ekhaya ngoba umuntu ngamunye. Lokhu okwelapha amakhambi, amazambane, oatmeal, ubisi, amaqanda omhlophe, ukhukhamba futhi zucchini.

Futhi, ungakwazi ukufaka izikhwama itiye emehlweni akho, pre-ukwenziwa lokunyenti, ngabe tinkomishi ngamanzi abilayo. Kufanele ulinde iminithi noma amabili, bese ubasuse bese ulinda aze kudambe. Kodwa hhayi ngokuphelele - izikhwama kufanele lizwakale linemfudumalo. amaqabunga tea okweqile kudingeke banqobe, futhi azembathe nezinkophe avaliwe futhi ulale imizuzu 10-15. Ifanele black itiye nje kuphela, kodwa eluhlaza. itiye Chamomile izikhwama futhi ukusiza ukuxazulula inkinga amehlo Puffy. Into esemqoka - ungakhohlwa emva inqubo isetshenziswa amafutha okuthambisa isikhumba.

Ungenza ukulibopha ngokungenakulinganiswa neyinkimbinkimbi ngokungaphezulu. Thatha zemvelo leaf itiye, yenza kuyo esincane ketshezi, wayesezibeka ezimbili amaphepha gauze wakufaka zonke emehlweni. Sithola itiye izikhwama efanayo, kuphela okuzenzela kanti lemvelo.

ukulibopha

Kukhona inala ezinye izindlela ukuze usize umuntu ukuba baqonde indlela ukususa ukuvuvukala amehlo ngemva izinyembezi. Hot cindezela - eyodwa yezindlela eziphumelela kakhulu. Ungakwazi ukubhaka amazambane ku-microwave futhi zisebenza amehlo nezilimo eziyizigaxa. Uma izinga lokushisa kufanele kube 38-42 degrees. Ngenxa yalokhu sizokwazi ukwandisa imithambo yegazi, ukwandisa igazi ligeleze izingqimba engenhla kwesikhumba, imisipha futhi ususe ngokusebenzisa amangqamuzana esikhumba somuntu omdala.

cindezela Cold - kungcono lotion enjalo, okuyinto izinga lokushisa 15-18 degrees. Akunakusetshenziswa Awukwazi ukusebenzisa into ezineqhwa. Ngokwesibonelo, ukusebenzisa amehlo abo inkukhu eqandisiwe. usizo Excellent kusukela cindezela abandayo ikhukhamba osugugile futhi apula. Uphiko wokuqala moisturize ngokuphelele, ekuthobeni nasekwelapheni iphimbo esikhumbeni, kusiza ukubuyisela ukubukeka enempilo. I-apula iqukethe uvithamini A, okuyinto has isinyathelo eqeda ukuvuvukala kanye opholile.

ezinye izindlela

Uma ungafuni ukuthi lenze yiloba yikuphi lokhu, ungakwazi iphendukele okungafani egeza. Kokunye isitsha uhlobo amanzi ashisayo, kanti kwesinye - abandayo. Futhi ukuwa nazo kuqala yanjalo kwelinye direction bese kwelinye.

Siza ukuzilolonga kanye massage. Udinga umzuzu ukushintshanisa zamehlo - ngokwewashi kuqala, bese emuva. Khona - futhi ngokuvamile ngokushesha blink. Futhi ukuqedela "ukuqeqeshwa" squinting for 2-3 imizuzwana ukuphumula elinye (futhi kwenziwe iminithi).

By endleleni, namanje ukuqeda puffiness kwamehlo usizo isisu. Angisidingi iyiphi amaphilisi. A ambalwa izinkomishi itiye eliluhlaza ulamula ziyokuwa Ukugunda kakhulu. Njengoba ubisi nezinyosi noma umhluzi okhalweni. Futhi namanje kuwufanele okusheshayo nqabela ice cubes nge chamomile noma itiye eliluhlaza. Khona-ke kuyomelwe ukusula isikhumba ezizungeze amehlo nezinkophe. Libuye kuyindlela enhle ekudambiseni ukuvuvukala futhi iphimbo isikhumba.