Amnandi futhi unempilo - isanqante ikhekhe. Uzokhanga ngisho ezinganeni

Ever kusukela ebuntwaneni, ngamunye wethu uke wezwa ngezinzuzo okuletha umzimba womuntu izaqathi. Kuyinto unothile ngamavithamini, ukulandelela izakhi, iqukethe carotene ne eziningi izinto eziwusizo. Ngenxa "kwangaphakathi kwezwe" isanqante yayo ocebile kutfutfukisa kukhula, kuba nomphumela omuhle umbono, isetshenziswa ekwelapheni izifo ukuntuleka kwamavithamini, ukungezwani izifo cardio-semithambo. Ngokuvamile, izaqathe - lena yemifino isimangaliso ukuthi kumele udle nsuku zonke. Kodwa kanjani lokhu nezingane zakho? Futhi lapha ukusiza ezihlukahlukene zokupheka, okuhlanganisa izaqathi. Lezi izibiliboco esihlwabusayo futhi unempilo zihlanganisa amabhisikidi isanqante and isanqante ikhekhe.

Ukulungisa ikhekhe nge izaqathe uthathe: morkov- 300 gr. (Mayelana 2 izinkomishi), 200 gr. imajarini (wena ibhotela), inkomishi ushukela (mhlawumbe brown), 3-4 amaqanda, ufulawa - 300 gr. (Mayelana 1.5 izinkomishi). Futhi, esikhwameni se-baking powder, usawoti, uma babefisa walnuts , hazelnuts noma alimondi.

Siqala ukupheka isanqante ikhekhe. Ukuze wenze lokhu, sithatha izaqathi eluhlaza, ehlanzekile futhi deda on a grater, okungcono ku inhlawulo. Thatha amaqanda, ukwehlukanisa nabamhlophe. Engeza izikhupha ukuze izaqathe - isiyaluyalu. Amaphrotheni uphehle endishini ehlukile esimweni okuqinile futhi kuze kube Foam ohlangothini Reserve. Ncibilikisa ibhotela noma imajarini, uyifaka isanqante, ukuze uthele ushukela, usawoti kancane kanye baking powder kuze esivivinyweni. Uma ngesikhathi sakhe bayobhaka powder abakwazi esikhundleni kwengxenye isipuni of baking soda uviniga ucime. Ingxube wafakwa enyakaza. Seva ufulawa - ngeke imvundo umoya-mpilo futhi kwenza Airy inhlama ngaphezulu. Awathele ngesitjeni sinye, uma wengeza yamantongomane inhlama ke ugaye kubo wafaka okufanayo lapha - konke futhi ivuse. Yokugcina isithako - washaywa amaqanda qanda, faka wabayisa inhlama kufanele kube ngobumnene kakhulu, ibangele kusukela phezulu kuya phansi, lokhu ngeke usizo ugcine ngaphezulu isivivinyo emoyeni.

Wayixova inhlama ukusabalala bhaka noma isikhunta yokuhlukanisa, leli phephandaba wabeka wokubhaka noma owagcoba futhi kancane floured.

Beka inhlama isitsha kuhovini-evuthayo. Amazinga lapho silungiselela isanqante ikhekhe, kufanele kube 150-180 degrees. Endaweni ethile e ihora ikhekhe usulungile. Nquma ukulungela kungenzeka uqweqwe onsundu ngokusagolide noma usebenzise wokubhoboza lokuvungula. Uma kungekho test ke ikhekhe yethu isivele kubhakwa.

Carrot ikhekhe usulungile. Kodwa ungakwazi ibe ikhekhe, okwenza elula ukhilimu we ukhilimu noshukela noma ngesiswebhu amaqanda qanda noshukela futhi lalamula elikhuhluziwe, bese ukusika isanqante ikhekhe 2 ikhekhe futhi smearing ngamunye ukhilimu okuphekiwe. Phezu isanqante ikhekhe kungenziwa ehlotshiswe iyiphi ushokoledi noma marzipan imifanekiso.

Ungazama futhi ukubhaka khekhe isanqante. Indlela silula futhi kakhulu inqubo ukupheka akuthathi isikhathi esiningi nokuzikhandla. Ikhukhi isanqante sidinga: izaqathe, bakhathale on a grater emihle (1 inkomishi), ibhotela, ushukela (isigamu ingilazi, futhi kungaba kancane ngaphezulu), ufulawa (350-400 gr.), Amaqanda (2 PC (100 g.). ). Futhi, sidinga soda, slaked nge uviniga (1 h. Spoon) ingcosana kasawoti.

Carrot deda on a grater emihle. Hlikihla bhotela noshukela u hlanganise izaqathi. Zonke ukuxuba kahle. Kukhona futhi uzama ukushayela iqanda, usawoti kanye isiyaluyalu. Isitsha nenqwaba etholwe ukuthi bahlolwe ufulawa, baking powder okuyinto uthele soda noma uviniga slaked. Uxove inhlama. Kufanele abe iyunifomu esithambile.

uwoyela Baking noma amafutha limbozwe baking ephepheni. Gingerbread inhlama ukwakha bese wengeza ukuba epanini. Uma une ethandwa manje, abicah isikhunta nge izibalo ezahlukene, bese besakaza inhlama kuzo. Ngaphambi ukubeka amakhukhi kuhhavini, kufanele ube okuhle ukuxoxa nabo degree angaba ngu-180-190. Ngesikhathi izinga lokushisa elifanayo ukubhaka amakhukhi wethu imizuzu 20-30.