Ukudla kanye iziphuzoZokupheka

Amnandi blue ebusika: zokupheka kanye namathiphu ukupheka

ERussia, kuvamile impela lezi, izithelo eside side njenge onsomi - ". Kancane blue" izinhlobo isitshalo seqanda, babembiza kanjalo abantu Kodwa eqinisweni kukhona isitshalo seqanda kanye round nomhlophe, futhi ezimthende, ngingakubona kanjani ngisho pink.

Umlando omncane

Lokhu kakade ebhaliwe impela eningi, kodwa abantu abawazi izakhiwo ezuzisayo yalezi izithelo njalo. Futhi eziningi izitsha aphume blue uvele kuphela ekhulwini 18-19, lapho abapheki ekugcineni bafunda indlela ukupheka ngokufanele, bese abantu bendawo ababengazi - esekhulile (eside blue itshalwe izitshalo njengoba Ornamental). Phela, uma azihlakulele kahle isitshalo seqanda ukubamba ezinye zezinto ezilimazayo, futhi ukusetshenziswa ukubangela ushevu ngisho - ngamaphupho nje la. Ikhaya a yemifino ubhekwa India kanye eBurma, kodwa e-Europe (ngemva Russia nase) eggplant babe, cishe, kusukela zwekazi American.

Izinzuzo isitshalo seqanda

A amazwi ambalwa ngifuna ukusho ngezinzuzo okwesibhakabhaka. Ziqukethe izinto eziningi microelements ewusizo namavithamini adingekayo ukuze kusebenze kahle komzimba wonke womuntu. Imifino kuthinte kwezinso umsebenzi okwenzeka enhliziyweni, ngcono kwegazi futhi uqinise imithambo yegazi. Ngenxa zokuvimbela isilinganiso isitshalo seqanda kungaba ngobumnene ahlanze umzimba, ukukhulula ke ubuthi. Kunzima, mhlawumbe, ukuthola yemifino kungaba njengoba blue njengoba eziyinkimbinkimbi wasebenza izitho zomzimba eziningi nge ukudla njalo. A esihlwabusayo blue ebusika - inqolobane engokwemvelo amavithamini nama-amino acid, okuyinto ngakho entula emakhazeni. Phela, isizini - ngasekupheleni kwehlobo, ekuqaleni kuya phakathi no-ukuwa - abayikho ngokoqobo lutho. Ngakho, musa ukufunda lazy naseduze okungenani amabhodlela ambalwa lokhu amazing futhi ewusizo ngesikhathi esifanayo umkhiqizo esihlwabusayo. Lapho ezokwenza kube lula, usebenzisa izindlela ngezansi.

Amnandi blue ebusika

Yiqiniso, ngamunye ngokuqondene Omuny iresiphi ushiye (hhayi) elungiselela ukulondolozwa ebusika, ukuze zisetshenziswe esikhathini esizayo. Phakathi ezihlukahlukene thina akhethiwe naipopulyarneyshie zokupheka abantu. Ezinye zazo yilezi silula. Ezinye - zisikisela khona amakhono athile. Kodwa noma kunjalo, kukhona inala ongakhetha kuzo. indlela Ngakho esiphuthumayo baya emakethe eseduze (noma esitolo) ukukhetha isithelo esiyothola izikhala!

Indlela ukukhetha okwesibhakabhaka

Kufanele uthathe ukuze kulondolozwe izithelo kuphela zivuthiwe ngaphandle kwezingcezu oluhlaza, kungenzeka - ne yellowness kwelinye izigubhu. Umbala isitshalo seqanda kufanele kube bephikelela onsomi. Okukhishiwe Kulezo zimo lapho imifino angavuthiwe asetshenziswa ekwakhiweni. Amnandi blue ebusika ukulungiselela ngempela kalula, njengoba ehlangana ngokuphelele nezinye imifino eziningi izithelo. Kodwa ake uqhubekela izitsha siqu kakade!

Blue ebusika. Kakhulu elula zokupheka

Uma ungeyena unethemba kakhulu amakhono abo, ungazama ukupheka ezejwayelekile kakhulu isitshalo seqanda iyisitshulu nge onion isibani, upelepele, utamatisi kanye nezinongo, ukuvala nabo ngemva e ingilazi izimbiza. Badinga kuphela ukukhumbula ukuthi ama-eggplant aqukethe ikhemikhali solanine (onikeza ukunambitheka ababayo isici), kubalulekile ngaphambi kokwenza okuhle cwilisa emanzini anosawoti. Khona-ke ngomunyu amuke, ungaqhubeka ngokuphepha ukupheka (okungenani iseluleko labapheki abanolwazi). Kodwa endabeni ka-eqeda angakwenza ngaphandle le nqubo.

Sidinga: 2 amakhilogremu of blue, ikhilogremu utamatisi, ikhilogremu lawo elilodwa pepper amnandi Bulgarian, isigamu ikhilo izaqathe, uhhafu ikhilogremu anyanisi, eyodwa noma ezimbili upelepele, isigamu inkomishi amafutha yemifino, inkomishi eyodwa ushukela, izinongo usawoti kanye pepper - ukunambitha.

ukulungiselela

Amnandi blue ebusika ukulungele ukuthethelela:

  1. Zonke imifino wash omuhle futhi zihlanzekile (isitshalo seqanda kungenziwa kwesokunxele esikhumbeni, kodwa kulabo uthanda ethambile - ukususa ikhasi kusukela izithelo).
  2. Sika zonke izithako bucishe bulingane usayizi cubes (izaqathe uthathe tincetu).
  3. On yemifino uwoyela ethosiwe anyanisi.
  4. Esikhathini pan efanayo, baphonsa pepper amnandi, isanqante, pepper ashisayo.
  5. Bonke ubuhlungu bese Fry kwabo, kodwa hhayi kakhulu.
  6. Songa izithako okugazingiwe endishini umlilo - soteynitsu noma pan.
  7. Beka isitshalo seqanda lisikiwe phezulu. I last ungqimba - utamatisi.
  8. Ibila on ukushisa buthaka kakhulu cishe ihora, sibhebhezela nge spatula lokhuni. Ekupheleni, faka ushukela nosawoti, izinsalela amafutha yemifino, izinongo kanye pepper ukunambitha futhi imizuzu imizuzu 5, ngokoqobo.
  9. Ingxube esishisayo is batheleka izimbiza, abilayo futhi imiqulu ku ubuchwepheshe ezivamile. Abanye abantu engeza ziwuthenga ngezipuni of uviniga ukuze zibonise ukwethembeka, kodwa kule iresiphi kule akudingekile: a izimbiza inzalo kahle cishe never umlilo omkhulu - hhayi ukuthi ukhukhamba!

like amakhowe

Blue, like amakhowe ebusika - elingenalutho omkhulu, nakho okuye ukunambitheka original kakhulu. Ngezinye izikhathi ngisho weza izivakashi akakwazi ukutshela ukuthi kuyini: isitshalo seqanda noma amakhowe?

Ukuze kulungiswe blue, like amakhowe ebusika, udinga ukuthatha 5 ikhilogremu isitshalo seqanda, iphakethe (50 g), emnyama pepper, ezimbili amakhanda garlic, umfire, lembodlela yewayini noma cider uviniga.

  1. Khumbula ukuthi blue Kumelwe ibe-pre-ofakwe brine noma umane uthathe imibuthano noma onxantathu uthele usawoti bese ushiye amahora ambalwa, ngakho bakhipha ukufutheka yabo.
  2. Ngokulandelayo, ngemva sifakwe emanzini, ijusi kanye namanzi amuncekela e colander, kanye amakhowe on blue ikhefu ebusika lapho - abakhwabanisi
  3. Okulandelayo ukwenza marinade kusukela ukubala: 1 ilitha lamanzi kilogram of blue ngayinye. Lokwengeza amanzi (ilitha) polstakana uviniga: okungukuthi, uma wokuqala yayingacacile esingamakhilogremu 5 imifino, khona-ke thatha 2.5 izinkomishi apula noma yamagilebhisi uviniga.
  4. Epanini ne marinade ofakwe eziphonsa okwesibhakabhaka bese ukuphela imizuzu 5-10, engasekho.
  5. Ngokushesha thina ukwandisa umkhiqizo amabhange, ekutheni isimumathi ngasinye 3-4 clove sikagalikhi, 10 peppercorns, a lavrushek ambalwa. Gcwalisa marinade bese abilayo. Roll up futhi ususe ukuze alondeke, kuqala sisongwe ngengubo yokulala waphendukela ukuhlola ukuvuza. Ungabese ukugcina endaweni epholile emnyama noma ezansi imbala, okungenani kuze entwasahlobo. Kodwa ngokuvamile umkhiqizo oluyigugu esinjalo sidliwe amaholide omunye kaNcibijane.
  6. Khonza zingenzeka isibani anyanisi lisikiwe mncane isigamu-amasongo, ayoliswe yemifino ibhotela. Futhi ngempela, ukuthola ukunambitheka okungukuthi cishe izakhamuzi zaseBosnia zifana kusuka mushroom.

isi-Korean

Lokhu "zaseMpumalanga" isidlo siluhlaza e-Korean ebusika, futhi ibhalwe nokusetshenziswa uviniga, kanye nabanye abaningi. Kungcono ukuba kude nge isithako, futhi esikhundleni uviniga 70% ukuthatha yamagilebhisi zemvelo noma apula 9% (ngaleyo ndlela yalo zidinga cishe izikhathi 8 ngaphezulu).

, Udinga ukuthatha ukulungiselela oluhlaza-Korean ebusika: 4 kg isitshalo seqanda, 1 kg anyanisi, izaqathe kanye bell pepper, amagremu 100 garlic, 2 nezinkezo elincane emhlabathini pepper obomvu, 2 nezinkezo enkulu uviniga (70%). Noma uthathe kuyasifanelekela uviniga 9% - side kunaleso ingilazi.

ukulungiselela

  1. Blue isitshalo seqanda kwi ebusika ukugeza futhi msulwa isikhumba (ngezinye izikhathi okuphekwe ndawonye nalo). Sika zibe emapheshana noma cubes - whom okuningi angayithandi. usawoti Vuvuzela ngesandla esivulekile futhi angabacwasi ofakwe amahora 3-5 - kukhona ngenxa ukufutheka phandle.
  2. Carrot deda grater kwesokunxele sesigcilikisha eside (noma nquma izicezu eside).
  3. Thina ukuhlanza pepper kusuka imbewu futhi nquma zibe emapheshana.
  4. Bow - a umkhumbi, nesweli - fake Chop.
  5. Zonke imifino (ngaphandle okwesibhakabhaka) ixubene esitsheni ezijulile futhi enongiwe emhlabathini pepper, uthele uviniga amanzi okugqumisa amahora mayelana 5-6 endaweni efudumele. Uma ungathandi ezinzima kakhulu noma wena, ngokwesibonelo, is hhayi Kunconywa by odokotela, inani pepper kunganciphisa noma kuqedwe ke kusukela iresiphi.
  6. Ngaphezu kwalokho isaladi eluhlaza ebusika e-Korean ekulungiseleleni elandelayo. Blue Ufaka endaweni colander - juice ukufutheka namanzi nge kufanele sokukhipha kahle. Fry isitshalo seqanda emafutheni kuze uhhafu. Bese futhi ucime ngaphansi lid, unezela isigamu ingilazi yamanzi (imizuzu 10 kuyoba okwanele). Isitshalo seqanda ixhumane namanye izingxenye, ibangele ngobumnene ngakho angacasuli ngesimo imifino.
  7. Thina ukubola nenqwaba amabhange bese abilayo imizuzu 25 ngamanzi abilayo e state evulekile. Ngemva kwalokho, Roll up nesembozo oluhlaza-Korean. Indlela ebusika ulula e ebulawa, kodwa esihlwabusayo kakhulu, uma kuqhubeka isikhathi eside ebusika namaholide ukuvula izimbiza izikhala enye ngemva kwenye - etafuleni. Njengomthetho, ayikho namandla "hhayi ukuphila" kuze kube sekupheleni ubusika!

Georgian

Blue Georgian ubusika - esinye isidlo, ajwayelekile, cishe, singamakhosikazi emizi eziningi. Pheka ke impela nje: isigamu sehora kungalawuleka nabanye dexterity. Ungakwazi udle cishe ngokushesha, futhi kungenziwa egoqelwe izimbiza ujabulele Pudding emakhazeni kusihlwa ebusika. ezinhle Ikakhulukazi adzhika oluhlaza ebusika (njengoba bebizwa kanjalo) ugologo namandla njengensimbi okubabayo elungisiwe, olumnandi ukunambitheka ukudla.

Thatha 6 eggplant naphakathi (ufuna - thatha, bese ezinye izithako zikhulisa kulingana), 6 pepper amnandi, 4 Izinto ashisayo upelepele (ukukhanya), 200 amagremu garlic, isigamu inkomishi uviniga, isigamu inkomishi amafutha yemifino, inkomishi ushukela, 2 nezinkezo elikhulu usawoti .

ukulungiselela

Blue Georgian ukulungiselela ubusika kanje:

  1. Isitshalo seqanda Imi ku wendabuko noma imibuthano noma cubes, usawoti ukuzumeka. Sibekela eceleni amahora ambalwa ukuze ake ijusi, ngomunyu asisekho.
  2. Futhi ngalesi sikhathi, ukubolekisa nososo. Nge blender, le nqubo liphenduka Kujabulisa ngempela. Pepper ababayo namnandi nge garlic imenze ukungaguquguquki bushelelezi.
  3. Engeza ingxube i-acute elampontshelwa ebhodweni, ushukela, amafutha yemifino kanye uviniga. Hlanganisa futhi unike ngamathumba.
  4. Blue Ufaka kwi-colander bese ukunikeza sokukhipha ijusi (kufanele kulahliwe). Bese eceleni ubilise isitshalo seqanda 5-10 imizuzu emva abilayo. Beka imifino abilisiwe ku sauce imizuzu imizuzu 5 phezu ukushisa low kakhulu, ibangele nge spatula lokhuni ukuze asisho anamathele.
  5. I amathini igeleze isidlo esishisayo bese abilayo imizuzu 15-25. Blue roll up ihlanganisa ebusika. Ungadliwa izitsha ezifana ngezinye izikhathi aphelele ngisho utamatisi: obomvu noma oluhlaza. Sabe isigamu ikhilo utamatisi at the stage of ukulungiselela-adzhika sauce Chop nendawo in a blender kanye garlic kanye pepper. A kunalokho esihlwabusayo kanye namanzi.

Georgian, kodwa ngaphandle inzalo

Ungakwazi ukuvala blue ebusika ngaphandle inzalo, njengoba ulungiselela laseGeorgia. Thatha 2 kg okwesibhakabhaka, anyanisi iphawundi, 200 amagremu garlic, inkomishi kwesigamu amafutha yemifino sunflower, ingilazi yewayini noma cider uviniga, amanzi ingilazi. Kusukela izinongo ukuthatha Uhobhane-suneli isipuni, omisiwe cilantro okuningi ingcosana liqhakaze zaseCaucasia, kancane omisiwe paprika.

ukulungiselela

  1. Isitshalo seqanda zangaphambi ukulungiselela, njengoba kule iresiphi odlule.
  2. Ukwenza ukugcwaliswa: onion rings, garlic zibe tincetu nomzimba omncane, engeza nezinye izinongo, uhlanganise kahle.
  3. Ukupheka marinade ilitha kwesigamu amanzi, amafutha yemifino, uviniga - konke ukuxuba futhi imenze ngamathumba. Ake cool lokushisa sivivi.
  4. Ngo ehlukile pan isitshalo seqanda, okuyinto kakade ezikhishwe munyu, ubilise imizuzu 10. Thina uyaziveza out ngesipuni slotted thina ucabange ukuthi ubhekene epanini, lapho gas esiteshini sethu itholakala. Govuza kahle, ukuze singathwesi ngokweqile ziphazamisa ukuma okwesibhakabhaka (kungenziwa wamnikela).
  5. Sabalalisa embizeni bese uthele le marinade ukuze phezulu kwaba uhlobo umshudo kusukela uwoyela, amanzi kanye uviniga.
  6. Vala nesembozo plastic bese uthumela phansi imbala. Kungaba elifanele umfuma lokuqala ngo-December - hhayi ngaphambili, umkhiqizo njengoba kufanele ulethe. Kodwa uma ungeke ukwazi ukuzithiba, futhi kungenzeka ngaphambili. Futhi ngokuvamile ukuthi akuzange kusebenze - Yummy ngakho!

"Spark"

efanayo kakhulu ukunambitheka kuya ukudla odlule nalabo okwesibhakabhaka. "Spark" ulungiselela ebusika nje. Umthamo uphendulela okubabayo futhi piquant ngenxa garlic kanye pepper umlilo (kungakho igama), equkethwe ekwakhiweni.

Ngezinye esingamakhilogremu 5 isitshalo seqanda uthathe 10 Perchina Olubunjiwe Chili, 250 amagremu garlic, amnandi 10-12 Perchina, 1 ikhilogremu utamatisi, ingilazi cider uviniga (9%), 2 ingilazi amafutha yemifino, usawoti - ukunambitha.

  1. Blue ukulungiselela, njengenjwayelo, ukusika imibuthano (a ukushuba mayelana 5 mm) beshiya podsalivaya intukuthelo ikhishwe.
  2. Pepper, utamatisi, u-garlic is alayishwe blender noma inyama grinder akhiqize puree sauce.
  3. Sauce epanini, imenze ethumbeni. Ngenisa uviniga ubilise imizuzu 5 phezu ukushisa low kakhulu, ibangele ngezikhathi ezithile.
  4. Isitshalo seqanda okuthosiwe in abilayo amafutha zemifino.
  5. Ukubhebhetheka ungqimba amabhange okwesibhakabhaka, ugcwalise sauce obukhulu. Khona-ke esinye ungqimba - bese ugcwalisa. Nokunye kuze phezulu ikani.
  6. Abilayo imizuzu 30-40 futhi Roll up zamabhodlela.

Ngo utamatisi sauce

Uma ngasizathu simbe ningathwali abukhali, kungenziwa kuphekwe utamatisi sauce kokuluhlaza okwesibhakabhaka ebusika. Ngenxa yalezi zinjongo, thatha izithako efanayo, nje ukususa hot pepper notamatisi kufanele kube izikhathi 2 ngaphezulu. Njengoba yenziwe utamatisi mnene futhi uthele izimbiza ngosile okwesibhakabhaka. Rolls emva inzalo. Gcina endaweni epholile emnyama.

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