Mackerel kuhhavini

Ngaphandle kukhona abantu abangamthandi a mackerel esihlwabusayo kubhakwe kuhlanganiswe nanoma uqweqwe legolide? Cishe, lezi zingatholakala kancane kakhulu. Uma unquma ukupheka esidlweni esikhethekile, isixazululo esingcono kakhulu kuyinto mackerel kuhhavini.

Believe me, kuyoba emangalisayo enhle futhi, okubaluleke kakhulu, okumnandi ukuhlobisa etafuleni lakho. Futhi ukulungiselela mackerel nezitini lula impela, konke okudingayo Ngomzamo omncane futhi ukubekezela. Funda izindlela ezimbalwa linesizotha akukholeki ukuthi ngesikhashana nje kakhulu uzoba uchwepheshe real ekulungiseleleni mackerel.

Indlela ukulungiselela izitsha mackerel kuhhavini? Zama ukuze balukhulume kahle zokupheka ezintathu, ngamunye okuyinto ikuvumela ukudala isidlo nge ukunambitheka okukhulu.

Mackerel kuhhavini: iresiphi elula

izithako:

- mackerel - 2 izicucu;

- izaqathe - 3 yizicucu;

- ukhilimu - 2 wezipuni;

- utamatisi (okuqinile kuphela) - 3;

- esincane usayizi ama - 3 yizicucu;

- kancane samafutha zemifino;

- amanzi;

- usawoti kanye pepper;

- oregano.

ukulungiselela

Siqala ne zazharki ukulungiselela izaqathe kanye anyanisi. imifino Sauté kuze, kuze izaqathi ithenda. Khona-ke udinga ingalo ngokwabo ngesitsha ingilazi, ongayikuswela ubhake izinhlanzi. Isendlalelo lokuqala, zibekwe phezu isidlo, kufanele kube zazharki ngomumo kakade. Vele akudingeki babeka konke ngesikhathi esisodwa, lokho kwanele nengxenye.

Manje uhlanze izinhlanzi kusukela amathambo bese uthathe yizicucu. Pepper, usawoti, engeza ezinye oregano, nendawo esitsheni. Kuyoba ungqimba yesibili.

Isendlalelo lwesithathu, sizokwenza futhi kube zazharki efanayo.

Ingabe ufuna uthole mackerel esihlwabusayo kanye namanzi? Khona-ke isikhashana ngayo izinongo kanye ibhulashi ukhilimu.

Manje kudingeka sinqume ibe izingcwecwe izindandatho utamatisi kanye uwafake ungqimba olandelayo.

Engeza ambalwa iingobho zamanzi e isamba okunjalo okwakulokhu utamatisi ivaliwe ngokuphelele. Ukubhaka isikhathi mackerel - imizuzu 30-40. Ngalesi isikhathi esithile izinhlanzi uzolunga ngokuphelele.

Mackerel kuhhavini: iresiphi zakudala

izithako:

- mackerel - 2 izicucu;

- Garlic - 2 clove;

- kancane cilantro kanye parsley;

- kalamula;

- uwoyela zemifino noma amafutha omnqumo - 2 wezipuni;

- usawoti kanye allspice.

ukulungiselela

Thatha inhlanzi ngikugeze kahle. Okulandelayo udinga ukususa gills kanye khipha zonke izibilini. Manje ngokuphelele uxubha bese boma ingaphakathi mackerel.

Ikhasi nesweli. Omunye nocezu ke zinciphise izindleko futhi ukuhlehlisa isikhashana. slice Landelayo zomhlabathi esigqulweni futhi ixubene allspice. Ingxube kwaphumela udinga ukwengeza kalamula amafutha yemifino, bese uhlanganise konke kahle.

Ngaphambi mackerel, ephekwe eziko, uthole etafuleni lakho, uzodinga marinate futhi ngokwemvelo ukubhaka.

Marinate kungaba kanje: bakuthinte nenye izinhlanzi okuyinto uye walungisa ngaphambi, ugcwalise esiswini nenye garlic kanye namakhambi. Ngemva kwalokho kudingeka mackerel zihambisana ucwecwe futhi ushiye ukuze baphumule cishe isigamu sehora.

Fish wabhaka imizuzu engu-40 190-degree. Njengoba ubona, iresiphi silula, futhi mackerel iphendula ngendlela emangalisayo okumnandi.

Mackerel kuhhavini: iresiphi Greek

izithako:

- mackerel;

- utamatisi;

- anyanisi;

- kancane nesweli;

- umfire;

- usawoti kanye pepper;

- isigamu ingilazi yamanzi;

- parsley;

- amafutha omnqumo.

ukulungiselela

Qala nge kuhhavini ukufudumala kuya 230 degrees. Ngalesi sikhathi ehlanzekile uxubha mackerel. Qoba anyanisi, garlic kanye notamatisi. Manje, walala phezu bayobhaka ungqimba lokuqala onion ke garlic, bese izinhlanzi. Wabeka phezu utamatisi, futhi zonke uwoyela waphuzisa.

Ngokwemvelo, isidlo ayoliswe pepper kanye nosawoti, bese wengeza leafs kancane. Isinyathelo esilandelayo - thela nzi.

Ekuqaleni, kufanele izinhlanzi steamed, ngoba lokhu kufanele ugcine izinga lokushisa ezingeni. Lena yindlela ukulungiselela hhayi kuphela mackerel, kodwa ngokuphelele iyiphi inhlanzi.