Amanzi amaminerali e sifo: izici isicelo, izinkomba kanye nokubuyekeza

Ukuvuvukala Kwamalunga - isifo ezivamile nabantu umzimba ukuphazamiseka kwengqondo, amanzi-base ukulinganisela, ngenxa yalokho, ukukhuluphala nezinye izifo ezihlobene. Lesi sifo nezinso amathambo amafomu phezu izandla nezinyawo ugly neziqu ubuhlungu - idiphozithi yanoma uric acid. Lesi sifo ithole udumo lwayo ngezikhathi uHippocrates no uSeneca, futhi wayebhekwa njengomfel 'isifo yamakhosi ". Kakade, imuphi lihluleka lokugayeka kokudla emzimbeni? Kokufobela odla ukudla okuthosiwe nokudla okunamafutha lihambisana utshwala. Futhi ukusetshenziswa kwalesi kuphela wenza ngalezo zinsuku uyazitika ebusuku. Kuyinto lokhu kuhlupheka ukwazi isikhathi.

Kwenzekani emzimbeni ngoba sifo

Lowo ubuhlungu azizwa ngesikhathi esisodwa, kanye yangaphandle izinguquko ebonakalayo ekuqaleni lesi sifo khona. Kukhona olwenzeka kancane kancane urate (uric acid ahlobene), okuholela ukusonteka amalunga. ukuqina lubonakale amathambo esandleni, ukuvela "uhlevane arthritic" emlenzeni. Uma ungenawo aphathe lesi sifo, kuyoba ekuqongeleleni uric acid, okuyinto eyenziwa ngegazi kwezinye izicubu kanye izitho, okuzokwenza zibekwe urate zinhlayiya.

lamanzi esiphethu

Naphezu kweqiniso lokuthi lesi sifo ukuguga, izindlela eziphumelelayo ikhambi eliphelele kwezokwelapha lapho kuze kube manje. Ane-alikhali lamanzi esiphethu sifo kuhlangene ukudla okunempilo efakazelwe namuhla njengoba izindlela engcono izingxenye ukwelashwa eziyinkimbinkimbi. Kodwa amanzi akuyona imithi. Kuyoba nomphumela ozuzisayo emzimbeni, ipheshana yesisu uyomisa umsebenzi, kodwa umuntu uhlushwa sifo kufanele baqonde ukubaluleka Ukudla nekugwema kusukela ekudleni kwakho zonke ethosiwe ukudla, inyama kanye notshwala.

lamanzi esiphethu nge sifo. amagama

Izinzuzo lamanzi esiphethu Sekuyisikhathi eside kwaziwa. Ezigodlweni nabantu babo usizi zavumela esiphehla Ukugibela "phezu kwamanzi" ukuphumula futhi iphathwe. Ngokwesibonelo, balneological zokungcebeleka we Czech Republic ayengeyona ezingenalutho kusukela liqala yabo. Ngakho, yokungcebeleka Franzensbad kakade owawukhona ekhulwini weshumi nambili. Namuhla ephulukisa amaminerali amanzi - umkhiqizo esisemqoka ekudleni abantu abanakekela impilo yabo. Yiqiniso, akuyona umlingo, kodwa ukusetshenziswa lamanzi esiphethu nge sifo nasesikhathini ukwelashwa nokuvinjelwa.

I izitolo ngokoqobo egcwele inqwaba amabhodlela lamanzi esiphethu. Ngokusho owuthandayo, amaminerali-ocebile, okwelapha amanzi omunye wemithombo lihlukile. Ngakho-ke, kumelwe unake yokuthi amanzi kuyinto ane-alikhali - ibizwa ngokuthi hydrocarbonate - enendawo ukunambitheka soda. Ngaphezu kwalokho, amanzi akufanele eyayenziwe elihlale nezemvelo, lenguquko ethize kunhlobonhlobo zamatshe ababuthakathaka. Lezi zimo zokuma zaziwa ku lamanzi esiphethu ezohwebo kanye eyenza imithi inethiwekhi sifo "Glade Zezıhlabane", "Essentuki", "Smirnovskaya", "Nagutskaya", "Slavyanovskaya", "Luzhanskaya". Bahlanganisa izakhi ezifana ne-calcium, sulphites futhi sulphates, Silicon kanye magnesium. Ukwakheka Micronutrient nosawoti emanzini ngamunye uhlukile futhi incike lapho umthombo itholakala. Ngakho, "Glade Zezıhlabane" iqukethe 8 kuya 9 amagremu ilitha usawoti amaminerali ngayinye, futhi "Essentuki» (№4) a nosawoti ayegcwele kuwo 7 kuya ku-10 amagremu ilitha.

izincomo odokotela ku yokwamukela lamanzi esiphethu

Ngaphambi ukusetshenziswa, amanzi amaminerali kuyadingeka kudingekile uye kudokotela uyofuna icebiso, ngoba ngaphezu nesineke sifo angase abe eziningi izifo. Kufanele ke kushintshwe amanzi okukhuthaza ukuphulukiswa umzimba wonke. Udokotela, ngemva kokuhlaziya imiphumela inhlolovo isiguli, ukuze iphawule yokuthi amanzi amaminerali ukuphuza sifo, lapho futhi kulokho izinto eziningi, kuzuzwe umphumela omuhle.

Ekwelapheni nokuvimbela izifo kufanele kube ngokulinganisela futhi ibhalansi, amaminerali ngokweqile, okungekuhle for umzimba, kanye ukuntuleka kwayo. Iziguli kufanele baqonde ukuthi lamanzi esiphethu e sifo, noma yini kungase kube ukunambitheka - uketshezi yezokwelapha futhi baphuze kufanele kube izikhathi hhayi ningi than 3 ngosuku 4 namamililitha amakhilogramu esisindo isiguli ngasinye. Ngokwesibonelo, uma isisindo wobuntu 75 kg, inani lamanzi ukuba 300 ml noma 300 g. Uma isiphuzo ku libe linye 100 c. lamanzi esiphethu. Kufanele kube afudumele, hhayi ngezansi nezinga lokushisa komzimba. Udinga ukuba baphuze amanzi isigamu sehora ngaphambi kokudla, e sips amancane. Njengoba amanzi kunobuciko ethize, usungaqala uwuthathe umthamo ezincane, ngokuletha usuku noma ezimbili ezivamile.

Namuphi umphumela lamanzi esiphethu e sifo

lamanzi esiphethu akuyona panacea ekwelapheni nokuvimbela izifo. Kodwa ukusetshenziswa kwalo lihambisana imithi ukusheshisa yokutakula, angase asize ekudambiseni ubuhlungu. Ngokuthatha lamanzi esiphethu ngesikhathi remissions, emzimbeni, ukuntuleka izakhi mkhondo namaminerali ekuthuthukiseni izinqubo umzimba emzimbeni, siqedwa pH ukungalingani e isimiso sokugaya ukudla bungene is kuvinjelwe ekuqongeleleni uric acid e isitho ethintekile.

Njengoba umkhuba ubonisa, kuba lamanzi esiphethu ane-alikhali, okuyinto lalinabafundi sulfate, kungasiza ngcono excretion ubuthi futhi ukuzinza we izinqubo umzimba. Ngakho kukhona ukuhlanzwa kohlelo genitourinary, kunciphisa ingozi ukuvuvukala kulo, emalungeni. Kodwa hhayi kuphela ngesikhathi remissions, kodwa ngesikhathi ukuvuvukala kuyazuzisa lamanzi esiphethu ane-alikhali. Amagama (sifo) amaminerali amanzi asebenzile futhi evumelana izici "Nabeglavi", "Luzhanskaya", "Essentuki", "Naftusya", "Dilizhan", "Glade Zezıhlabane".

Kusukela umlando kokutholakala imithombo yamanzi amtoti

Ngo sifo, odokotela bavame ukutusa "Essentuki". Kusukela izindaba Cossacks Esentukovskogo redoubt wayazi ukuthi lokhu vodichku ngokuyisimangaliso wavula amahhashi abo. Ezikuthandayo ukuphuza amanzi brackish kusukela emaxhaphozini, wakhetha ukuba amanzi emfuleni. "Bolotets" Lokho kwenzakala 23. Le mithombo of Concerned Scientists esifundeni. ukuhlaziywa Water lwembula ukuba khona therein we sulfites nama-sulfate, carbonation. It samanje ukunambitheka soda, okuyizinto lamanzi esiphethu ane-alikhali. Uhlu (i sifo) amanye ngamanzi "Esentuki №17». Kuyinto kule umthombo lokuhlushwa eliphezulu hydrocarbon futhi chloride. Eminye imithombo essentukovskoy babe ezincane amaminerali amanzi ukugcwaliswa.

ukwelashwa spa

A indima ebalulekile nokuvuselelwa zabantu abaphethwe yizifo ezihlobene ne-system zemisipha kanye, njengoba icala ekhethekile, sifo, ukwelashwa spa kunikezwa.

Bazama aphathe amanzi sifo eshisayo iziphethu ezishisayo lasendulo futhi Bulgaria njengoba Ekuqaleni kwekhulu weshumi nambili. Kamuva baqala ukuvela zokungcebeleka ezikhethekile, lapho kwakukhona 2 izindawo: ukutholakala kwamanzi brackish kanye lamanzi esiphethu balneotherapy. Odokotela bavame ukuqondisa nesineke ukuthola ukwelashwa eziyinkimbinkimbi sibhedlela eliphumela ukususwa ubuhlungu futhi urate excretion kusuka emzimbeni. Ngalesi indlela ukusebenza isikhathi eside zokwelapha ngendlela abayifunayo. Avakashelwe iziguli esibhedlela ukuhlola umphumela ukwelashwa okubangelwa omuhle bese uzama ukuphinda ukwelashwa "phezu kwamanzi" okungenani kanye ngonyaka.

izinqubo Balneal e sanatoria

Uhlu spa izinqubo resort zihlanganisa izindlela zokwelashwa, ukuzivikela ezifweni nangesidingo yokutakula, asebenzisa amanzi ezemvelo nezenziwe eyayenziwe ukulungele amaminerali.

Lapho sifo esaphumule ngaphansi ngamaholide zokwelashwa nezokuchitha isizungu hhayi kuphela, uthola ukunakekelwa olunzulu amanzi ukusetshenziswa, kodwa futhi, okugeza, amanzi lapho, esebenza esikhumbeni, kuba nomphumela omuhle, ekunciphiseni ukoma nokukhuphula permeability. Inqubo yangaphakathi uthuthuke impilo. Ngokuvamile, isikhathi nokuvulwa amasonto amabili kuya kwamathathu. Kodwa ngisho phakathi nalesi sikhathi beshiya isiminyaminya nesiphithiphithi sasemadolobheni kukhona umphumela siwusizo kakhulu.