Ake sixoxe izithelo: Tyutin (kamalibhele) kwezokwelapha cookery

Uyathanda amagilebhisi? Tyutin - laziwe kubo bonke uju kusukela ebuntwaneni. Kodwa naphezu kweqiniso lokuthi kamalibhele sitholakala eRussia emaphakathi, bambalwa abantu bazi ukuthi enendawo izici ezibaluleke kakhulu kwezokwelapha. Kuyinto ngiyabonga kubo Tyutin - berry yathi chithi saka wendabuko imithi nokupheka. Lokhu kuzoxoxwa ngakho esihlokweni sethu namuhla.

Nasi kamalibhele

Yiliphi izwe kuyinto endaweni okwazalelwa kuyo izithelo? Tyutin, okukholakala ukuthi ethathwe esempumalanga China. Kusukela lapho-ke yaqala ukusakaza, kuqala emazweni ase-Asia, sabe eCaucasus yethu. Ekhulwini XII kamalibhele ingeniswe eYurophu.

Khona-ke, kukhona la amajikijolo? Tyutin kungaba mhlophe, zibe bomvu noma onsundu (abamnyama) umbala, ukubukeka, kufana raspberry. Kamalibhele isihlahla lihlukile abanye ukuthi amaqabunga ayo kukhona ukudla amacimbi.

Kamalibhele wendabuko imithi

Ngaphambi sikhuluma ukusetshenziswa imithi, kubalulekile ukwazi ukuthi hlobo luni amavithamini kanye nezinye izakhi aqukethe lezi amajikijolo okumnandi.

Tyutina (kamalibhele) iqukethe ukubunjwa yayo omningi (kusukela ngo-10% kuya ku-20%, kuye ngokuthi umbala), okungcono ka fructose kanye glucose. Uma sikhuluma amavithamini, kuyafaneleka kokukhuluma ezifana B1 kanye B2, PP. Phakathi kwezinye izakhi ziqukethe ngensimbi nethusi, pectin kanye potassium okuqukethwe isithelo kamalibhele bakha umncintiswano sina ukuba black currant.

Kuyinto amafutha ewusizo futhi abalulekile, acid organic, futhi ukulandelela izakhi magnesium, i-phosphorus, i-sodium, eziqukethwe ozithandayo zonke uju.

Kuyini ewusizo lokhu berry kancane? Kamalibhele ngokuvamile sisetshenziswa umuthi anaemia kanye nokubuyiselwa izinqubo umzimba ku fresh umzimba. Ukuze ukuxazulula izinkinga ne ukujuluka usebenzise decoction of izinso kamalibhele isihlahla. Kukholakala ukuthi imiphumela emihle babe izithelo gastro-emathunjini ipheshana, e uvule imbobo Bile.

imithi Esemthethweni wayekuqaphela ephulukisa izakhiwo kamalibhele futhi ulisebenzisa womshini izidakamizwa ukuthi ukunciphisa asidi esiswini.

Umkhawulo Kusizuzisa emzimbeni has a decoction ejwayelekile noma itiye kulesi sithelo. Tyutina has miphumela elandelayo:

1. Isisu kanye purgative.
2. Ephatha-high blood pressure.
3. Ngilusizo for the nokwelashwa kwezinkinga ngifundise ngesifo sikashukela (ikakhulukazi decoction amaqabunga).
4. Kuletha zabagula izinqubo umzimba.

odokotela abaningi bakholelwa ukuthi kamalibhele kusiza izifo ezithile sezifo zengqondo esithinta izinzwa, ne ikhanda, amazinyo, kodwa futhi kuba nomphumela omuhle ohlelweni genitourinary (ikakhulukazi "owesilisa 'izinkinga).

izithelo Ukupheka kamalibhele

Ngokusebenzisa lokhu berry kancane ungakwazi ukwengeza ngokuphepha ukunambitheka ekhethekile, okwamnika ithuba ukuthatha indawo yayo ekuphekeni. Yiqiniso, kuba ezihlwabusayo kakhulu futhi ezimnandi ezidliwayo kamalibhele amajikijolo fresh. Kodwa ungakwazi ukupheka kusuka ujamu zabo noma sezimoto ahlukahlukene lihambisana namanye amajikijolo, kanye zonke jelly izingane zakho ozithandayo.

engavamile kakhulu futhi ewusizo uphendulela compote netiye, kanti ezinye izingcweti, iziphuzo nayizimfundamakhwela namandla, akekho owaziyo ukuthi uyini imfihlo yokwenza okuzenzela kamalibhele iwayini kusukela kulesi sithelo.

Tyutin kungaba ingxenye ezinhle ngisho njengesisekelo ukubhaka. Livame ukusetshenziswa ukupheka pancake, amakhekhe ophaya. Ngaphezu kwalokho, amajikijolo omisiwe zigaywa zibe impuphu esetshenziselwa ukulungiswa iyiphi ukubhaka, ukulifaka ku kakolweni ezivamile noma rye.