Zucchini ezazigxishwe: iresiphi for isidlo esihlwabusayo

Ingabe wake wazibuza ukuthi yini ongayenza nge zucchini? Uma kungenjalo, ungazama ukupheka imifino ngesimo eyayigcwele kokuqala inyama yabo, utamatisi no ushizi. Lokhu dish ungenza angabacwasi ngokushesha, futhi noma yimaphi amakhono akhethekile kwakungadingeki.

Ngakho, zucchini ezazigxishwe: iresiphi

Uzodinga:

- 2 zucchini ezinkulu, amasentimitha angu-30 ubude;

- 4 itiye spoon zamafutha omnqumo;

- isigamu inkomishi anyanisi, ehlutshiwe oqoshiwe;

- 1 pepper green, oqoshiwe futhi ahlanzwa kusukela imbewu;

- 2 isipuni garlic, ehlutshiwe oqoshiwe;

- 0.5 AmaKh emhlabathini yenkomo noma yengulube oqoshiwe;

- itiye nezinkezo ezimbili basil;

- 450 grammes of utamatisi sauce;

- 2 izinkomishi ushizi, imibengo.

Zucchini ezazigxishwe: iresiphi for inyama toppings

kuhhavini Preheat kuya ku-180 ° C. Futha uwoyela ugqoko yemifino baking noma amboze aluminium ucwecwe / isikhumba iphepha.

Thosa u-anyanisi oluhlaza pepper 2 amathisipuni amafutha omnqumo ngendlela Skillet nonstick. Ukuphela imizuzu 4 noma nje izithako ningaqali ukuthambisa. Engeza nesweli oqoshiwe futhi Fry ndawonye ukuze uthole enye i ngomzuzu. Dlulisa mass okuholela esitsheni. Njengoba ubona, iresiphi of eyayigcwele zucchini kuhhavini kudinga ukulungiselela kancane.

Thela esisele 2 wezipuni zamafutha omnqumo epanini awubeka umlilo omncane. Songa yenkomo nengulube noma yengulube. Hlanganisa inyama phezu emlilweni ophansi kuze kube yilapho kuphekeke kahle. Khama fat ngokweqile kusukela pan, ukuguquguquka yenkomo eliphekwe colander ibekwe phezu endishini. Beka iphephandaba noma iphepha amathawula kuso ezazimunca uwoyela (hhayi uthele phezu echibini, ngoba Iveza isithombe esibi amasistimu amapayipi).

Uma amahwahwa esuswa, ubuyisele inyama ukuba pan. Engeza sauteed anyanisi, upelepele, garlic kanye utamatisi sauce. Hlanganisa zonke izithako ndawonye ukuthola ingxube homogeneous. Pheka phezu ukushisa low imizuzu 10. Susa pan sikaphalafini. Vumela ingxube inyama ukuze kuphole ekamelweni lokushisa.

Zucchini ezazigxishwe: iresiphi kanye ekupheleni

Sika yemifino ngamunye lengthwise zibe halves ezimbili, bese ku izingcezu 5 cm ububanzi. Ukusebenzisa isipuni bawasuse imbewu ukuze ziyafana ukuma ipuleti. Songa zucchini okulungiselelwe ezinamafutha akahle (ucwecwe wabeka) pan.

Engeza 1 1/2 izinkomishi imibengo ushizi le mithi selehlile inyama nemifino. Ngosizo spoon, beka ukugcwaliswa ku "isitsha" ngamunye, welulele bhaka.

Zucchini ezazigxishwe: iresiphi baking

Ukudidiyela lesi sabelomali isidlo kuhhavini imizuzu engu-20. Ngemva kwalokho, ukususa pan ufafaze imifino olungiselelwe ushizi vukuza. Beka emuva kuhhavini ubhake imizuzu engu-15. Hlola ukulungela lokhu dish kungaba kanje: ibhoboze squash ngemfoloko noma ichopho ngommese obukhali. Uma inyama ihlabekile kalula - uqedile.

Leresiphi esikisela eyayigcwele zucchini ukukhonza ashisayo, ngokushesha ngemva nokulungiselela. Ngaphezu kwalokho, kuwo wonke amathiphu ngenhla Site ukulungiswa ithanga efanayo. Ungase futhi esikhundleni utamatisi pasta sauce uma uthanda.