Impilo, Izifo nemibandela
Ziphathwa ekhaya: kanjani ukubeka shot in the buttock
Ngisho noma ungakaze wenza isibhamu, kufanele ungesabi. Omunye Ngeke wazi kulokho isimo uzithola izinsukwana, ngakho ngisho ne izisekelo ezicatshangelwayo wobuhlengikazi ziyadingeka ukuze ubuke zonke. Labo abazi kanjani ukubeka shot in the buttock, nje ngiza- ukwenza lokho. Nakuba singenakwenzeka, ezweni lethu kukhona umndeni lapho sasingekho isidingo okungenani umuntu ukwenza imijovo esicutshini.
Uma zonke izenzo odlule okubhekana, esigabeni esilandelayo yokufunda indlela ukubeka shot in the izibunu, okubangela eziningi nobunzima. Ngakho ukuthi umjovo cishe kobuhlungu, udinga kancane yokwelula isikhumba ngesikhathi indawo okuhloswe Umjovo. Beka ingalo perpendicular ezinqeni uhlome inalithi iyokuhlomela endaweni ukunyakaza abukhali futhi enembile. Inalidi akufanele bangene ngokugcwele, kungcono ukusekela esikhumbeni ukuhlala endaweni ethile 1 isentimitha. Nakuba lesi silinganiso kuyinto ngokungenasizathu futhi kuncike ungqimba amanoni nesineke, uma udinga kwabathinta umuntu ngemadlana yabo engadle ngabukhazikhazi, kungenzeka ukuze unciphise ukwethulwa ½ kuphela yenaliti, kanye nesiguli emikhulu kumele eziphonsa ukujula walo omkhulu.
Kodwa kwabanye akwanele nje ukwazi ukuthi imfundiso yokuziphendukela kanjani ukubeka umjovo zibe buttock. Kulokhu kumele qiniseka zifezeke: ungasebenzisa onodoli, amakhadibhodi amabhokisi noma amazambane eluhlaza. Into eyinhloko ukuba kuvelwe isenzo kucace ukuthi uzokwenza umjovo. Qaphela, musa kuthathe kude kakhulu nelanga, ukuba bafake shanela yengalo, kwanele ukuba bahoxe ekungeneleni ebusweni isikhumba lapho 10 cm. Uma ungayitholi ongumhlengikazi usulungile ukukubonisa practice, indlela yokwenza shot in the buttock, isiqophi Nokho Ngizoba ukuqala ukubukeka. Ngakho ungaphinda zonke izinyathelo futhi ekugcineni ukubhekana nazo zonke ezicashile inqubo.
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