Yenza isaladi yehhafu "Iphupho Lomuntu"

Isaladi likaHan "Iphupho Lomuntu" libizwa ngegama layo ngesizathu. Emva kwakho konke, lokhu kuyidliva enhle kakhulu futhi ephakeme kakhulu, okungekho omele ubulili obunamandla ongayenqaba. Inzuzo enkulu yalesi siphuzo ukuthi yenziwa kalula futhi ngokushesha.

Isaladi yehhafu "Iphupho lomuntu": iresiphi ngesithombe

Ukuze uzilungiselele ngokwakho, awudingi ukuba namakhono akhethekile okucubungula. Ngemuva kwalokho, lokhu kufanele uqale ukucubungula zonke izingxenye bese uzigaya ngokushesha. Kodwa ake sikhulume ngakho konke ngokuhlelekile.

Ngakho, ukulungisa isaladi likaHan "Iphupho Lomuntu", kuzodingeka sithenge imikhiqizo elandelayo kusengaphambili:

• I-fletlet yenkukhu ephuziwe - cishe i-210 g;
• UHam - 200 g;
• Amakhowe agaric ama-honey agwetshiwe - 200 g;
• I-anyanisi isaladi elimnandi - 2 ama-pcs .;
• Amaqanda inkukhu - izingcezu ezimbili;
• Usawoti kanye nomsila womhlabathi - sebenzisa ukunambitha nesifiso;
• I-lettuce eluhlaza eluhlaza - ama-pcs ambalwa. (Sebenzisa izitsha njengemihlobiso);
• Imayonnaise yokuqukethwe okuphansi kwamafutha - sebenzisa ngokuqonda;
• Utamatisi omnandi - izingcezu ezimbalwa (ezisetshenziselwa izitsha zokuhlobisa).

Ukucubungula izingxenye

Ngaphambi kokuba ulungise isaladi yehhafu "Iphupho Lomuntu", kufanele unakekele izingxenye zalo. I-chicken fillet kumele ibiliswe emanzini (usawoti), bese ikhohliwe futhi iqoshiwe ibe yi-cubes. Ihhafu elimnandi kufanele likhululwe kugobolondo futhi liqoshwe ngotshani. Ngokuqondene namaqanda ezinkukhu, kufanele futhi abiliswe, ahlanzwe futhi aqoshwe ngommese.

Ukwenza isaladi likaHan "Iphupho Lomuntu" liye laba yiphunga elimnandi kakhulu futhi elihlwabusayo, ngokulungiselela kwalo kufanele usebenzise izithako ezinjengama- mushrooms amakhokhethi aqoshiwe kanye no-anyanisi. Kudinga ukucutshungulwa bese kuthathwa ama-cubes.

Sakha isitofu sethenda

Indlela yokudala isaladi enhle kaHamu "Iphupho Lomuntu"? Ungathola isithombe salesi siphuzo kwimpahla yalesi sihloko.

Ngemuva kokuba imikhiqizo emikhulu isilungisiwe, kufanele uthathe isitsha bese ubeka amathumba enkukhu abilisiwe, amaqanda, amaqanda, ama- mushroom aphuziwe kanye nama-anyanisi e-salad. Okulandelayo, zonke izithako kumele zifakwe ama-spices ukunambitha bese wengeza imayonnaise.

Ukuxuba izithako ngokucophelela, kufanele bafakwe kwi-slide ku-plate engacacile kakhulu, okunconywe kusengaphambili ukuthi ihlanganiswe namahlamvu aluhlaza. Ezingxenyeni, le-snack kufanele ihlotshwe ngezinhlayiya ezintsha zamatamatisi.

Khonza ukudla okunjalo okulula, kodwa okunamnandi kakhulu etafuleni kulandela emva kwesigamu sehora esiqandisini. Bon appetit!

Isaladi yehhafu "Iphupho lomuntu": iresiphi ngama- mushroom aqoshiwe kanye anyanisi

Mayelana nendlela yokwenza isaladi esiklasini "Iphupho Lomuntu", esitshele ngenhla. Kodwa-ke, kufanele kuqashelwe ukuthi abanye besifazane bashintsha lesi sidlo ngokwengqondo yabo. Isibonelo, kulabo abathanda ukudla okuvundiwe okubabayo, ukuhluka okuhambisana nama-mushroom okufakwe ku-odweyi no-anyanisi kunikelwa.

Ngakho, sidinga imikhiqizo elandelayo:

• Iviniga yetafula - cishe i-70 ml;
• UHam - 200 g;
• I-Champignon yasolwandle - 210 g;
• I-anyanisi yesaladi - izingcezu ezincane ezimbili;
• Amaqanda aphakathi kwenkukhu - izingcezu ezintathu;
• Ukwasawoti kanye nomsila womhlabathi - sebenzisa ukunambitha;
• I-lettuce eluhlaza eluhlaza - ama-pcs ambalwa. (Sebenzisa izitsha njengemihlobiso);
• Ama-peas aluhlaza okheniwe - imbiza encane;
• Imayonnaise yokuqukethwe okuphansi kwamafutha - sebenzisa ngokuqonda;
• Utamatisi obomvu obomvu - i-pair of pcs. (Sebenzisa izitsha njengemihlobiso).

Ukulungiselela izingxenye

Ukuze wenze iphunga elimnandi kangaka, udinga ubilise amaqanda kusengaphambili bese uwasika emagumbini amakhulu. Okulandelayo, kufanele ususe ama-champignon asetshenziselwa ama-marin ne-ham ngotshani. Ngokuqondene ne-peas eluhlaza, kuyadingeka ukuvula nokukhipha lonke i-brine. Uma ungathandi le ngxenye, awukwazi ukuyisebenzisa noma usebenzise izimbiza ezingu-½ kuphela.

Ingabe isaladi eyenziwe ngehhafu "Iphupho Lomuntu" lihle kakhulu? Ukubuyekeza mayelana nalesi siphuzo kuningi kakhulu. Abakhohlisi bathi ukuthi ngenxa yakhe ungathola ngokushesha. Ngaphezu kwalokho, lesi saladi siphunduka kakhulu. Ukukunika okubabayo nokumuncu, ungasebenzisa anyanisi oqoshiwe. Ukuze wenze lokhu, imifino ihlanzwa, igwetshwe ibe amasongo amabili bese igcwala uviniga. Ingxenye yehora kamuva umkhiqizo uphelelwe ngamandla. Uma i-anyanisi isiphuzo, ngakho-ke ihlanza emanzini abandayo.

Indlela yokwenza kahle?

Yakha isidlo esiphundu samadoda kalula futhi simane nje. Okokuqala udinga ukuthatha isitsha esikhulu bese ufaka kuwo izingxenye ezilandelayo: ham, amaqanda inkukhu, amakhowe anomsindo nama-anyanisi aqoshiwe. Ngemuva kwalokho, izithako zidinga ukuthulula izinongo nama-peas aluhlaza. Ekuphetheni, ulethisi kufanele uhanjiswe nemayonnaise. Uma ngabe ufisa, ingahle ixutshwe ne-ukhilimu omuncu omusha (isilinganiso esingu-1: 1). Ngakho-ke isiphuzo sizoba nemanzi amaningi.

Ukukhonza isidlo kuya etafuleni

Ngemuva kokuthi isaladi yenziwe futhi igqoke, idinga ukugcinwa esiqandisini isikhathi esithile. Khona-ke imfucumfucu kufanele ifakwe epulatifeni, ehlotshiswe ngemifino kanye namacici we-utamatisi. Khonza "Iphupho Lomuntu" etafuleni kunconywa ndawonye noma ngaphambi kwezitsha ezishisayo.

Ake sibambe imiphumela

Njengoba ubona, isaladi ye "Men's Dream" yenziwe kalula. Ngaphezu kwalokho, ukulungiselela kwalo akudingeki ukuba uthenge izithako ezibizayo.

Ukwengeza lezi noma ezinye izingxenye kulo mdlalo, ungashintsha ngokucacile ukunambitheka kwawo nokuqukethwe kwekhalori. Ungesabi ukuzama. Phela, kuphela ngale ndlela ongenza isidlo esiyingqayizivele esizohlobisa itafula lakho lokudlela futhi ngeke sizwakale kuphela amalungu omndeni wesilisa, kodwa futhi namanye amalunga omndeni.