Ukudla kanye iziphuzo, Zokupheka
Yenkomo iresiphi multivarka ngoba shank, entanyeni izimbambo
shank
Abaningi babheka le ndlela ingxenye isidumbu simnandi kakhulu futhi ithenda. Lungisa ke akukho enkingeni. Udinga usike kube izingxenye ezingaba izingcezu, ukubeka endishini, engeza knob ibhotela kanye anyanisi oqotshiwe ngesigamu, kuhlanganise "eqeda" Imodi amahora okungenani izikhathi ezintathu. Le mihlahlandlela zenzelwe ukukhonza hhayi ningi than kilogram. Kukhula ivolumu, kulapho kudingeka ukupheka ibe yinde. Lokhu yenkomo iresiphi ezimweni multivarka kakhulu. Lena isisekelo ukubalekela amehlo akho engqondo, okungaba luvulwe cishe isigamu sehora kuze inyama okuphekwe kuphela. By the way, engeza usawoti isidlo ekupheleni.
Kunconywe lapho inyama isicishe ilungele, susa umnsalo ngokucophelela phehla blender ne ukwengeza isoso yayo ozithandayo futhi uthele emuva. Engeza iqabunga bay, amakhambi oqoshiwe nesweli clove. Usawoti kanye pepper ukunambitha.
entanyeni
Pheka aphume ke ashisayo - okungcono ukuthi tingafundziswa. Leresiphi yenkomo multivarka bangaba isisekelo uhlobo "elingenalutho". Ngesinye isikhathi uma ukupheka ingxenye enkulu. Kunwetshwa inyama okulungiselelwe sikhonza iziqukathi nokusetshenziswa lapho udinga okuthile ukupheka. Leli bhodi ilungele labo abasebenza kakhulu kanye ukupheka akanayo isikhathi esanele.
Ngakho, kuyacaca ukuthi amaningi ukulungiselela kuyafana samuntu odlule. Kodwa-ke konke kuncike kuwe. By the way, thina abathi hhayi ukuba igama "hot" eqiniso, kuba nje Improvisation ku ingqikithi.
gazinga ezinconyiwe oqoshiwe onion kuze kuthambe, engeza garlic kanye paprika. Ukuze le ngxube iyashisa futhi ukulungele babeka kahle sekuqala ukufudumala. Uma kungenjalo ketshezi ngokwanele, engeza umhluzi, utamatisi juice noma amanzi nje. Salt, izinongo ngokuphelele ukunambitheka yakho. Khonza ngokudla irayisi, amazambane noma pasta.
Kunconywe gazinga oqoshiwe anyanisi kanye amakhowe. Khona-ke ukubeka ashisayo, engeza ukhilimu omuncu, usawoti, izinongo kanye sikadali imizuzu emihlanu. Khonza namazambane nemifino.
izimbambo
Hhayi ozithandayo wonke umuntu, kodwa okubi nakakhulu, bengathathi. Abilisiwe, okuthosiwe noma kubhakwa, ekahle uhlobise nge imifino noma iyisitshulu. Ngeke sisho ukuthi inyama iphekwe. Inyama yenkomo multivarka zokupheka okuyinto njengembuyiselo sizonikela kuwe ngaphansi enhle ngoba lokhu kuyingxenye ayobona isidumbu inkomo.
Ithuba ezinconyiwe kwi "ukuthosa" futhi "baking" (kuye ngokuthi imodeli), uthele amafutha nendawo izimbambo kancane. Okulandelayo, nquma anyanisi bese ukubeka phezu inyama. Asincomi babeka konke ngesikhathi esisodwa, futhi kancane kancane. Ngesikhathi kuthathwe ukukulungiselela, asithinteki, kodwa ukunambitheka kakhulu. Ngokuzayo uma ehlanzekile usike izaqathe, amazambane, u-cauliflower, pepper amnandi notamatisi. Zonke izingqimba ukusabalala, gazinga kuze imifino babeka (imizuzu hhayi angaphezu kwamashumi amane), khona-ke ukuphela kwamahora ambalwa. Izinongo, usawoti, amakhambi nesweli ukunambitha. Govuza bese bekhonza iwayini kakhulu obomvu.
gazinga Kunconywe kuze kuthambe eziningi anyanisi ne ukwengeza turmeric nosawoti. Lapho u-anyanisi iphekwe, uyifaka izimbambo abilisiwe eziningi cilantro oqoshiwe. isidlo Warm futhi ekhonza, nje nge isinkwa fresh.
Sithemba ukuthi elandelayo yenkomo iresiphi multivarka nikhuphukeleni wedwa, futhi ngeke abe isidlo isignesha emndenini wakho.
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