Wokudla Delicious ubisi e multivarka: zokupheka, amasu ukupheka, impendulo. Semolina ngobisi multivarka

Multivarka - kungcono umsizi enkulu ekhishini, elibhekene nomse- ukulungiswa ngisho izitsha owaba umqansa kunayo yonke. Akusiyo imfihlo ukuthi besifazane abaningi abazi indlela ukupheka ezinye iphalishi, kodwa ngoba esikhundleni sazo neminye imikhiqizo. Kulesi sihloko sizokubonisa indlela ukupheka cereal okumnandi ubisi e multivarka, futhi uzokwazi ukusebenzisa lolu lwazi ukwenza.

Oatmeal nge-apula

Amandla ukupheka iphalishi ubisi e multivarka iyasiza umama osemusha ukuze akwazi sokujabulisa umntwana wakho nge ukudla okumnandi futhi unempilo. Ukuze silungiselele oatmeal, uzodinga ukwenza manipulations elandelayo elula:

• Thela amanzi abilayo 50 amagremu omisiwe nilishiye libe imizuzu eyishumi. Ngemva kwalokho ngeshumi colander bese ake kuyayiqeda uketshezi ngokweqile.
• Amabili apula ikhasi kanye imbewu, bese bazigcobe on a grater.
• Buyisela kudivayisi "Multipovar" Imodi futhi lokushisa 160.
• Thela isitsha 200 ml apple juice, 400 ml ubisi uwafake ezimbili nezinkezo ushukela. Ubilise amanzi.
• Thela 150 amagremu oatmeal kanye ubilise kubo imizuzu emihlanu.
• Engeza imikhiqizo okulungiselelwe wokudla, kanye nesinamoni isigamu isipuni kanye 70 ml ukhilimu.
• Hlanganisa izinongo nokupheka kubo imizuzu emihlanu.

wokudla eliphekiwe ukukhonza etafuleni esishisayo.

Ilayisi iphalishi ubisi e multivarka. iresiphi

Cishe wonke amamodeli we lobu buchwepheshe smart "Iphalishi" Imodi noma, isibonelo, "Buckwheat" futhi "Ubisi iphalishi". Amanye amadivayisi abe "Multipovar" Imodi, okuyinto uphelele ukupheka okusanhlamvu. Ukuze isidlo sakho Kwatholakala okumnandi, ukukhokhela ukunakekelwa okukhethekile ukuze lokhu. Futhi manje sizokubonisa indlela yokwenza okumnandi irayisi iphalishi ubisi e multivarka. Indlela silula:

• Hashaza kahle ngaphansi kwamanzi agobhozayo eyodwa irayisi multistakan emhlophe.
• Beka wokudla endishini usigcwalisa ubisi (ezinhlanu multistakanov).
• Engeza usawoti kancane emikhiqizweni, ababili wezipuni ushukela kanye ithisipuni elilodwa ibhotela.
• Pheka iphalishi isigamu sehora ikumodi oyifunayo, bese ukulishiya "Ukushisa" imizuzu engu-15.

Beka iphalishi eseqedile, wayithela ezitsheni; ungeze ngamunye obuncane ibhotela.

Millet iphalishi e multivarka ubisi

Uma ucabanga ukuthi Pshenko - kuba isidlo yisicefe futhi kunganambitheki ke banake lokhu iresiphi. Ngenxa ithanga amnandi, usinamoni enongiwe kanye cherry esiphundu, lokhu iphalishi abe intandokazi emndenini wakho. Indlela ukupheka unyaluthi iphalishi ubisi e multivarka? Indlela ungafunda ngezansi:

• 250 amagremu kakolweni hashaza ngamanzi abandayo.
• Ithanga ikhasi, imbewu kanye izingxenye lunemicu bese basihlikihle it on a grater.
• Songa isitsha Multivarki uzilungiselele ukudla, enezele futhi 50 amagremu cherry omisiwe.
• Beka imikhiqizo usawoti kanye noshukela ukunambitha, nangokinamona induku.
• Thela isitsha ilitha ubisi, uvale lid bese usetha "Krupa" Imodi.
• Ngemva kwesigamu sehora, multivarku evulekile, engeza iphalishi 30 amagremu ibhotela, zonke isiyaluyalu futhi uvale lid futhi.

Ikota ihora, ukususa usinamoni, ukusakaza iphalishi, wayithela ezitsheni; ukukhonza ke etafuleni, ehlotshiswe amajikijolo kanye fresh amacembe Mint.

semolina Dairy

Uma ungazange njengoba iphalishi ingane, khona-ke lungiselela kahle. Sizozama ukulungisa lesi simo. Ngakho, indlela yokwenza semolina okumnandi ngobisi multivarka? Indlela Yokuthola wakhe simiswe ngalendlela lelandzelako:

• Hlanganisa endishini iyunithi isigamu ingilazi yobisi kanye nengxenye inkomishi yamanzi.
• Setha "Multipovar" Imodi futhi alethe uketshezi abilayo.
• Beka ushukela ke ufafaze emfudlaneni elincanyana ku indebe inkomishi kwesigamu semolina.
• Ngemva kwemizuzu engu-Five, wafaka amabili spoonfuls iphalishi ibhotela uhlanganise.

ukudla ngomumo ngelulela amapuleti uhlobise ngayo amajikijolo noma ujamu.

Semolina nati

Nanti elinye iresiphi iphalishi okumnandi, ukuze senqabele okungakwazi omdala noma ingane. Ilungiselela semolina e multivarka ubisi kanje:

• inkomishi kwesigamu walnuts shelled fake nquma ngommese.
• Setha e multivarku "Multipovar" Imodi gazinga esitsheni of nati lelungiselelwe.
• Thela isitsha 500 ml ubisi bese ulinda kuze kube amathumba.
• Govuza ubisi zangena Kupu.
• Ngemva kwemizuzu embalwa, engeza spoon iphalishi ushukela amagremu 100 ibhotela ukuxubana.

Lay iphalishi, wayithela ezitsheni; uphake ngokushesha etafuleni.

polenta

Ukuze silungiselele lokhu isidlo esihlwabusayo futhi unempilo for kwasekuseni, awudingi ukuchitha nhlobo umzamo. Ngenxa ubuchwepheshe "smart" croup hhayi kubiliseni, nasemathafeni. Polenta ubisi e multivarka uzilungiselele kanje:

• Glass okusanhlamvu uxubha bese ubeka esitsheni zedivayisi.
• Engeza 50 amagremu ibhotela bese uvumele kancane Fry "Baking" modi amaminithi 10.
• Kuyokwenzeka nini esifanele, engeza kuya iqolo ezimbili izingilazi ubisi, ingilazi yamanzi, a isipuni ushukela usawoti kancane.

Polenta ubisi e multivarka ukwenziwa "Iphalishi" Imodi kuze ithenda.

Ukolweni iphalishi lukakhukhunathi

Ukuze ashona amabhethri yakho ngalolo suku, udinga ukudla kwasekuseni okunomsoco ukudla okunempilo. Kodwa, okubaluleke kakhulu, ukudla kufanele kube ngisho futhi esihlwabusayo. Ukolweni okusanhlamvu ubisi e multivarka - umqondo omkhulu ngoba ngokudla kwasekuseni okumnandi futhi unempilo. Funda indlela ungakwazi ukupheka ukudla okumnandi wonke umndeni:

• Hashaza ngaphansi kwamanzi ingxenye inkomishi ufulawa.
• Bilisa multivarka inkomishi kwesigamu ngobisi lukakhukhunathi. Ukuze wenze lokhu, lo mshini "Multipovor" Imodi at degrees 120.
• Thela isitsha ukulungele ufulawa upheke for isigamu sehora.
• Amabhilikosi (izingcezu lemitsatfu nobe lemine) cwilisa emanzini ashisayo. kamuva Imizuzu eyishumi nanhlanu, susa futhi uthathe tincetu.
• Omunye ezivuthiwe banana ikhasi Chop ngommese noma trowel.
• Engeza inkomishi ukudla kanye usawoti kanye noshukela ukunambitha.

Hlanganisa izithako, ukusakaza phezu kwezitsha iphalishi kanye ukubiza izihlobo etafuleni.

unyaluthi iphalishi

Lokhu iphalishi kuba ezijwayele iningi lethu kusukela ebuntwaneni. Yena kubhekwa isikhathi eside isibindi, njengoba ayekhona ematafuleni wawobaba ngezinsuku zeviki namaholide. Ngakho-ke, siphakamisa ukuthi ukufunda ukwenza unyaluthi iphalishi ubisi. Recipe multivarka:

• Udlule 150 amagremu okusanhlamvu, balahle husk ngokweqile, bese uxubha izikhathi eziningana.
• Beka umkhiqizo ukulungele indebe Multivarki wafaka kuye ucezu ibhotela.
• Engeza usawoti kanye ezimbili wezipuni ushukela.
• Thela 550 ml ubisi, uvale lid bese usetha mode "Ubisi iphalishi" imizuzu engu-40.
• Ungagijimeli ukuvula lid ngemuva komsindo. Kungcono ukulinda ngekota yehora lokudlela kungaba yenza.

Beka isidlo eseqedile phezu kwezitsha, engeza ucezu ucezu ibhotela uhlobise nge amajikijolo noma ujamu ephalishini ngamunye. Uma wayefisa, ungakwazi bafake liphalishi izingcezu ozithandayo izithelo.

"Vitebsk" iphalishi

Nansi iresiphi for i dish engavamile, abenziwe amazambane nokusanhlamvu. Siyaqiniseka ukuthi nawe uthanda umphumela, ngoba cereal nobisi e multivarka kukancane kahle. Recipe:

• Ikhasi eziyisishiyagalombili amazambane, ubageze ngaphansi kwamanzi agobhozayo bese uthathe cubes ezinkulu.
• Zivundulula ngesihlungo elilodwa ingilazi unyaluthi, bese uxubha kahle oluthile lokudla.
• Beka amazambane okulungiselelwe endishini Multivarki kanye thumba ke kuze ithenda. Ukuze wenze lokhu, le divayisi "Multipovar" Imodi at degrees 160 imizuzu engu-40.
• Lapho isikhathi esibekiwe sihamba, sokukhipha amanzi, bahlanganise le amazambane ngemfoloko futhi mix it amabili wezipuni ibhotela.
• Thela oluthile lokudla kuze amazambane, ivuse bese upheka ukudla ngesikhathi esifanayo imizuzu 40.

Lapho liphalishi usulungile, kufanele ngokushesha kusebenza etafuleni.

Ubisi irayisi iphalishi nge orange juice

Iphalishi ubisi e multivarka kungenziwa kuphekwe ngezindlela ezahlukene. Ngenxa 'smart' kudivayisi iresiphi, ungakwazi ukwengeza izithako engavamile. Isimanga walithanda isidlo engavamile futhi sibaphathe nge irayisi iphalishi ngesidlo sasekuseni ubisi orange juice. Indlela sokulungiselela yayo ilula ngokwanele:

• 150 amagremu amabhilikosi omisiwe Geza, uthathe yizicucu futhi cwilisa emanzini ashisayo for isigamu sehora.
• Endishini Multivarki uthele ijusi orange esisodwa esikhulu elixutshwe ngesipuni uju. Beka iyunithi "Multipovar" Imodi upheke kuze uju akuyona ziyasakaza ngokugcwele.
• Engeza amabhilikosi endishini (ungakhohlwa sokukhipha amanzi) kanye ibila konke ndawonye imizuzu embalwa.
• Thela inhlanganisela okuholela zibe endishini ehlukile futhi ubeke eceleni isikhathi esithile endaweni efudumele.
• Hashaza kahle nge ingilazi nelayisi elimhlophe wakufaka inkomishi futhi uthele 600 ml yobisi. Setha "Krupa" Imodi upheke iphalishi imizuzu 25.
• Lapho uzwa ibhiphu, engeza inkomishi juice uju, ithisipuni elilodwa elikhuhluziwe orange futhi ezine wezipuni ukhilimu omuncu.

Hlanganisa izithako bese ukukhonza isidlo engavamile futhi esihlwabusayo etafuleni.

iphalishi Ibhali imbewu poppy

iphalishi amnandi eqotho uju kuyobenza kubantwana kodwa futhi abadala. Ngaphezu kwalokho, ama-poppy uyonika isidlo sakho a piquancy ekhethekile, okungahambisani kungaqashelwa. Indlela ukulungiselela ibhali iphalishi loqobo? Recipe, funda ku:

• Hashaza izikhathi eziningana ngamanzi, nendebe ibhali groats wakufaka endishini Multivarki.
• Beka iyunithi "Multipovar" Imodi ngesikhathi lokushisa 160.
• Thela endishini inkomishi kwesigamu amanzi ngamathumba, ibangele ngezikhathi ezithile kokuvela nokususa Foam.
• groats ungatshekisa e colander cwenga amanzi bese ulibuyisela isitsha Multivarki imizuzu eyishumi.
• Ikota inkomishi poppy uthele amanzi ashisayo bakushiye wedwa isikhashana. Ngemva kwalokho, sokukhipha ugaye poppy tolkushkoy ngokungeza amanzi kancane ukubila.
• Thela engxenyeni iqolo ingilazi yobisi kanye thumba ke imizuzu emihlanu. Khona-ke kukho poppy amabili wezipuni of uju. Hlanganisa imikhiqizo kanye ukupheka kubo imizuzu eyishumi.

iphalishi Ready ezenziwe ngokushesha zihlela phezu kwezitsha futhi inkathi ne jam zakho ozithandayo.

Izibuyekezo

Iphalishi ubisi e multivarka, zokupheka esiye eshicilelwe kulesi sihloko isithandwa eziningi. Omuny abanolwazi bangase baphikise ngokuthi ukupheka nge izinto zasekhishini yesimanje ikuvumela ukuba wenze kwasekuseni okumnandi futhi unempilo ngoba wonke umndeni.