Usizo lokuqala for waphuka: iseluleko esisebenzayo

Usizo lokuqala for waphuka - kuyingxenye ebalulekile yokunakekela impilo Yiqiniso, hhayi kuphela esikoleni noma enyuvesi. Lolu lwazi ezimweni ezithile kungasindisa ukuphila futhi alondoloze impilo. Futhi akusiyo engadingekile, bobabili odokotela, futhi abantu abavamile (othisha, abazali, abanakekeli kanye nabasebenzi inkonzo), njengoba nganoma yisiphi isikhathi kungenzeka ingozi lapho othile ubuhlungu. Ngakho-ke, abanye imithetho odinga ukukwazi konke.

Ngokwemvelo, lokhu kusho waphuka zihlukile: ivaliwe noma ivuliwe, eyodwa futhi amaningi, futhi zingase isebenze izingxenye ezihlukahlukene zomzimba. Ngokwesibonelo, iningi futhi iyingozi Lukhulu kangakanani umonakalo Yekhanda. Iqiniso lokuthi izinsalela amathambo niphihlizwe kungalimaza ubuchopho kunokuzamazama ukulimala nzima. Ukuhlinzekwa kwezinsiza zosizo lokuqala e waphuka yalolu hlobo inikeza umuntu olimele elele phansi emhlane wakhe futhi amabombo ukulungisa izindlela ususondele; umqulu izingubo. Ngokwemvelo, isiguli kufanele ngokushesha nje ngafakwa egunjini labadinga usizo oluphuthumayo eliseduze. Kulokhu, ukuthuthwa kumelwe baqaphe kakhulu futhi ethambile izingcezu ungazange ahlehle.

Lapho clavicle ukwa isandla kumele elenga isikhafu noma endwangwini futhi kungaba uvalwe ukubopha ke emzimbeni. Ngakho-ke kufanele ibheke ku-90 degrees mayelana izindlu. isisulu Landelayo esibhedlela.

Usizo lokuqala for waphuka amathambo ubambo kuyinto ukuphoqelela ngebhandeshi Friend kwisiyingi esifubeni izindlu. Kuyadingeka ukuba uqaphele kakhulu, ngoba wena kungalimaza emaphashini. Lapho ethutha isidingo ukugcina isiguli usesimweni ehlezi noma behlezi.

kanzima kakhulu kuyinto Ukulimala umgogodla. Ngakho, umzimba kungenzeka kancane noma ngokuphelele ikhubazeke. Usizo lokuqala for waphuka yalolu hlobo inikeza ephelele immobilization womuntu izindlela ngakwesokunene, kanye kwezidingo zayo ngokushesha isikhungo sokwelapha. Ezokuthutha kumelwe sibaqaphelisise ukuthi amathambo akuzange okwengeziwe futhi musa ilimaze nomgogodla.

Usizo lokuqala for waphuka of the hip amathambo kumele kwenziwe kanje: isiguli ulaliswe emhlane wakhe, ukusakaza imilenze yakhe ohlangothini futhi usesimweni sokuba uvume amyise esibhedlela. Ngakho, immobilization (nenkanuko edlulele) umonakalo enjalo ayinakwenzeka.

Indlela elula (uma amathambo wahlukana kakhulu) zibhekwa izingalo eziphukile nasemilenzeni. Usizo lokuqala for ukulimala of plan onjalo akunzima. Udinga nje tie olimele esitho induku, umhlanga, noma ukukulungisa ngenye indlela.

Umsebenzi obaluleke kakhulu ekulimaleni wukuqinisekisa baxhashazwe amathambo. Uma kudingekile, isiguli kungenziwa bayicabange izinzwa, kodwa kufanele unake engqondweni yakhe, ikakhulukazi ngenxa yokulimala kabi. Ukuze noma kungavelani we isisulu ngokushesha esibhedlela lapho odokotela ukuhlola isimo sakhe, wafaka amathambo bese efakwa usimende.

Kufanele kuqashelwe ukuthi ezokuthutha noma kunjalo kufanele ibe ithambe futhi siqaphele ukuba singavumeli izinkinga ukulimala.