Usizo lokuqala for ukushisa unhlangothi: yini okufanele uyenze?

Usizo lokuqala heatstroke ukushabalalisa ukuchayeka womuntu ukuze lokushisa eliphezulu. Uma imbangela yokugula ngesikhathi kuqhubeka isikhathi eside kokuhlala okugeza umusi ngenkathi evakashele kumelwe uqhubekele isisulu emagcekeni kokuba lokushisa ephansi. Usizo lokuqala for ukushisa kanye ukuguliswa yilanga, kubangelwa ukuchayeka emini: esiphuthumayo ukuqeda umthelela emaphikweni alo ngqo, okungukuthi, ukuhambisa isisulu emthunzini. Kube kufanele sibeke kancane ukhulisa khona ikhanda. Uma umuntu aquleke, awukwazi wambeka emhlane wakhe, ngoba singaliminyanisa uma kwenzeka ukuhlanza. Yivule eceleni kancane, a enyakazayo ikhanda. Nale usesimweni esibucayi qiniseka ukubiza udokotela wakho. Okubangela i-ambulensi, qiniseka ukwazisa dispatcher ngesimo isisulu.

usizo heatstroke Okokuqala Kuhilela yokuqinisekisa ukufinyelela khulula nomoya opholile. Ukuze wenze lokhu, ukuhlehlisa collar ezihambisanayo, susa constricting, izingubo ezihambisanayo. Ungavumeli abanye kugcwala emhlabeni isisulu, chaza ukuthi wayedinga emoyeni.

Uma umuntu aquleke, kuba okokuqala kudingekile ukuba aphaphame. Ungakwazi ukusebenzisa izindlela owaziwa: igagasi, udala ukugeleza umoya ohlanzekile, kancane ngamanzi ebusweni, ukunikeza iphunga ammonia.

Isinyathelo esilandelayo okumelwe zithathwe - kuphole isiguli. Ukuze uqale, lotions abandayo (amaphakethe) emabunzini ngesikhathi nape ukwenza. Esikhathini ikhithi imoto zosizo lokuqala kuyinto Ukupholisa iphakethe ekhethekile, kodwa ngenxa yokuntuleka kwezinhlelo ezibanzi ngisho ofakwe amanzi abandayo kanye isibambo indwangu uyonika impumuzo enkulu esigulini. Kuphela ushintsho olunjalo kuyadingeka ukuba cindezela kaningi impela. Kungenzeka ukusebenzisa ice, kodwa silusebenzise ukuthi ibe-pre-zihambisana 2-3 izingqimba lendwangu.

Ngaphezu kwalokho usizo lokuqala for heatstroke wukuqinisekisa ukuthi isisulu baphuze. Sicela uqaphele, awukwazi unike amanzi ice, naphezu izicelo zakhe! Ngisho namanzi abandayo kakhulu Kunconywa. Kuyinto isiphuzo esingcono kakhulu efanelekayo tepid, mhlawumbe itiye ababuthakathaka, uyophinde abe wusizo kwabanye kancane omuncu isiphuzo - juice, isithelo compote.

Isisulu udinga ukuphumula. Akufanele sivumele ukuba ahambe. Ngisho noma impumuzo weza, yena akufanele uvuke, udinga ukuba alale okungenani ihora. Heat unhlangothi - hhayi isimo okungenangozi kungaholela eziyingozi, ikakhulukazi izingane, asebekhulile nalabo abaphethwe izifo zenhliziyo nemithambo yegazi.

Uma isimo isisulu uhlaliseke, akukho isiyezi, wayengekho uyagula, has a ikhanda noma inhliziyo, bese emva cishe ihora, ungavumela ukuba isukume. Isisulu kufanele avuswe kancane kakhulu futhi ngokucophelela, ukuze ngingasebenzisi ukulahlekelwa ukwazi. Sekela isisulu, lapho uzovuka. Qinisekisa ukuthi impilo siphinde sibe nokuphila okuvamile futhi umuntu engazange uhlupho. Ngemva ukushisa yebo, yena ukushaya, akufanele ubuyele yokuchitha isizungu ngesikhathi elimele. Ukuze okungenani ngesonto, kufanele ngonanzelelo isimo sakhe, ukuvimbela okweqile yomzimba, silondoloze ngendlela esizothile sempilo. utshwala contraindicated, okunamafutha kanye nokudla okubabayo, ukubhema engathandeki. Uma ngcono ingekho, kubalulekile ukubiza udokotela, ngisho noma isisulu akazange alahlekelwe ukwazi.

Ngokufanayo, owokuqala kwenziwe ngosizo yokuthi umuntu abanjwe ugesi. Vele ngaphambi kokuba uqale zilihumusha ngokuthi kuyadingeka ukuze kukhululwe umuntu ukuchayeka eminye ugesi futhi ukuhlola izimpawu zokuphila. Uma babevele ngaquleka, bese senza ngokuvumelana scheme ehlongozwayo ngenhla. Uma engasaphefumuli, nokushaya kwenhliziyo kuyinto kunesidingo esiphuthumayo uqale wokutakula ukuphefumula nasesifubeni compressions.

Khumbula! esifanele ukuba libhekele usizo lokuqala ngaso ukushisa unhlangothi, ilanga noma kagesi angasindisa izimpilo kanye ukulondoloza impilo umuntu!