Sacroiliac ukwelashwa ngokuhlanganyela kanye prophylaxis izifo

izifo Joint namuhla awashintsheki kaningi impela. Ngokuvamile lokhu kungenxa yokuphila okungenamsoco futhi umthwalo kakhulu kudivayisi asekelayo. Ngokuvamile abantu abavela izifo ezithinta joint sacroiliac. Cabangela lokho izimpawu zinezikhathi lezi zifo, kungani zenzeka nokuthi kufanele ilahlwe.

Izimbangela isifo

Kufanele kuqashelwe ukuthi izinto okungase kube nomthelela, impela eningi, isibonelo:

- osteoarthritis we ngokuhlanganyela sacroiliac.

- Ukuvuvukala ithambo noma ezizungezile kwezicubu ezithambile.

- ukwa noma ezinye ukulimala ngokuhlanganyela.

- esisindo elikhulu.

- Ukungondleki.

- Lifting izinto kokuba mass esikhulu.

- okuqhubekayo ukuma okungavamile.

- Izifo ezithathelwanayo yezitho zangaphakathi. Ukukhulelwa nokubeletha.

- spondyloarthropathies.

- ukungasebenzi ngokuhlanganyela.

symptomatology zokugula

Ukuvuvukala ngokuhlanganyela sacroiliac kungenziwa ebonakaliswa ngezindlela ezahlukene. Izimpawu ezivame kakhulu yilezi:

- Ubuhlungu. Kungenzeka yashubisa ngemva bayiphendule isikhathi eside e-ukuma okufanayo.

- Okuvumelekile ukunyakaza sokukhubazeka komgogodla.

- Kwezinye izimo, fixed fever, angase abe mancane, kodwa esigculisayo.

Osteoarthritis libhekene ukuhambisana of izici ezifanayo kanye kungase kubangelwe yizici ezifanayo. Nokho, ikakhulukazi ekwelapheni lesi sifo abaphila ngayo ihluke ngokuphelele. Uma uzwa ubuhlungu emalungeni sacroiliac, kubaluleke kakhulu ukuba ahlole onguchwepheshe.

Izici of sitholakele isifo

Eqinisweni, ukuhlolwa laboratory kuleli cala, kungenzeka ukukhombisa isithombe esiphelele isifo, nakuba kungasiza kutholakale imbangela yokushona ukuthuthukiswa yayo. Ngokwemvelo, i ukusazi ngokunembile isifo esikuphethe uzodinga X ray nakuma-MRI. Okudingekayo ukuhlolwa futhi iqoshwe izikhalazo lesiguli.

Lo chwepheshe uqhuba kokuxilongwa eyomsiza ukunquma indlela kakhulu futhi ngokushesha ukuthuthukisa lesi sifo. Ukuze wenze lokhu, lo dokotela akudingi amathuluzi noma imishini ekhethekile. Enough ukwazi indlela uzifeze lezi manipulations.

Iluphi uvivinyo abazenzi ngesikhathi luhlolo?

Ukuze ukufunda ngokuhlanganyela sacroiliac, udokotela udinga ukubona ukuthi isiguli wenza iminyakazo ethile. Abakwazi ukukhiqiza abasezikhundleni ezahlukene: ehlezi, emi, elele phansi. Ngakho, isiguli kufanele avivinywe ezifana:

1. kuyaqina. Kulokhu, uchwepheshe kungaba ahlaziye ukuthi yeselula ngokuhlanganyela.

2. nokuhlolwa adductors ukungezwani. Lokhu kuzokwenza ukuthi ukuhlukanisa isifo sacroiliac ngokuhlanganyela kanye joint hip.

3. flexion (amanga nokuma). Lapha, udokotela angabona kahle kanjani ilunga.

4. Pressure Test. Isetshenziselwa ukuthola uhlobo egunjini lokuhlolwa kwezifo.

ukuphathwa okulondoloza izifo

Kufanele kuqashelwe ukuthi ngokuhlanganyela sacroiliac kuyinto umthwalo kazibuthe umzimba ngokuyinhloko. Ngokwemvelo, uma lokhu kuhambisana ayikwazi ukusebenza ngokujwayelekile, umuntu ngeke bakwazi ukwenza umsebenzi wabo bese ukuhambahamba. yokwelapha okulondoloza kuhilela ukusetshenziswa analgesics ( "Drotaverinum", "Analgin", "Diphenhydramine"). Ngaphezu kwalokho, kungenzeka lesengililungiselele iqondiswa ngomjovo.

Ukuqeda ukuvuvukala ingasetshenziswa corticosteroids, kokubili esicutshini futhi baqonde izinto ezenzekayo (wamafutha). Ngokwesibonelo, ungasebenzisa "Diclofenac" izidakamizwa "Dikloberl". Endabeni amafomu okukhulu isifo kungase kudingeke imithi elwa namagciwane penicillin akuzange kusize.

Ngempela esikhathini ukwelashwa kuyadingeka ukuze kukhawulwe umthwalo phezu ngokuhlanganyela. Ukuze wenze lokhu, sebenzisa ibhandishi. Ukuze ususe ukuvuvukala emalungeni, kubalulekile ukusebenzisa izindlela Physiotherapy.

izindlela beNdabuko ukuqedwa osteoarthritis

Sacroiliac ngokuhlanganyela ingelashwa hhayi kuphela nezindlela ezivamile. Ngokuvamile, izindlela bendabuko isetshenziswa ukubhekana osteoarthritis. Nokho, khumbula ukuthi ukwa, ukulimala amalunga, ukudabuka of nemisipha izindlela ezinjalo kungase kungabi ngempumelelo. Ngakho-ke, ngaphambi kokuba ukusetshenziswa imithi ehlukile bonana nodokotela wakho.

Arthrosis ungasiza lezo zimali:

1. umhluzi kusuka birch efihlekile. Ukuze kulungiselelwa lokhu ejenti, sebenzisa 2 wezipuni okuphakelayo fresh litre amanzi ngamunye. Ngemva ingxube kuyinto pokipit kancane phezu emlilweni ophansi, kufanele kube cool ushise. ithuluzi Phuza kufanele kube kufika ezikhathini 4 ngosuku 1 isipuni ezinkulu. Kungcono ukuthatha imithi ngaphambi kokudla.

2. camphor kancane. Isetshenziselwa bezihlikihla endaweni ethintekile. Ukuthenga kusho unga ekhemisi. Ngaphezu kwalokho, kwathi ixubene amaqanda eshaywa futhi esincane lwesinaphi.

3. Ukuqeda ubuhlungu ingasetshenziswa amahlamvu burdock. Bamane isetshenziswa endaweni ethintekile, wabopha isikhafu efudumele. Shiya isidingo cindezela isikhashana. Ngaphambi kokuba kungenziwa ngokusebenzisa massage ngoju.

amasu Physiotherapy ukuqeda lesi sifo

Uma uke ezilimele noma elikhanyayo sacroiliac abasenze ngokuhlanganyela, laba ndlela yokwelapha ihilela ukusebenzisa izindlela ezifana ukuqeda lesi sifo, efana ukutshopa, ultraviolet ukufudumala, electrophoresis nge ukusetshenziswa kwezidakamizwa, ngemisebe-infrared.

Ngokwemvelo, isinyathelo esibalulekile uphathwa ukusetshenziswa elashwe ngokomzimba futhi ukwelashwa mathupha. Massage kufanele wenze uchwepheshe. Okokuqala, wena sifeze inqubo namanje bengayi. Okwesibili, kumele wazi amasu ukusiza ekuvuseleleni umsebenzi ngokuhlanganyela kanye lokho akusho ubuhlungu nakakhulu.

Ngokuphathelene imfundo ngokomzimba, uma sacroiliac ezilimele ngokuhlanganyela, umzimba kufanele ibe mnene. Okokuqala lezi izinhlobo ezahlukene ukuhlanganyela. Ngokwesibonelo, onqenqemeni lombhede, ume ezinamaphiko ezihamba ngazo zozine. Ngesikhathi esifanayo eyodwa amadolo, okuyinto phezu enempilo okuyingxenye, kufanele hang kancane. Ngokulandelayo, zama ukubheka uphumule ngangokunokwenzeka, kufanele uzizwe ukungezwani emalungeni okufakiwe. Manje ungenza ukunyakaza entwasahlobo ka uhlanganyela amadolo phansi.

Ukugqugquzela kungenziwa kule sikhundla lisalele. Kulokhu, kubalulekile ukubeka phansi uhlangothi enempilo. Manje kudingeka ancike kwedolo etafuleni, futhi isandla ingcindezi ku-eksisi engenhla ilium maqondana phambili phezulu. Lena ngempela esingesihle, kodwa kahle.

zokugula Prevention

Zama ukuthatha amanyathelo wonke afaneleyo zokuvimbela ungazizwa zonke "charm" lesi sifo. Okokuqala, ukuqala ukudla ngendlela efanele. Lokho, ukuqeda kusukela ekudleni okunamafutha, ngibhema futhi ukudla okuthosiwe. Okuningi Ncika izithelo nemifino abacebile calcium, phosphorus namavithamini. Uma udinga ukuthatha immunoukreplyayuschie izidakamizwa ezikhethekile.

Uma une eningi isisindo, udinga ukuqala ukumchukuluza. Ukuyeka ukubhema, hamba ezemidlalo nokwenzeka (ukugijima, ukuhamba, uhamba ngebhayisikili). esihlalweni unomphela ngo iKhabhinethi nethonya elilimazayo kakhulu ku skeleton yakho. Yiqiniso, ngezikhathi ezithile kumele wenze umzimba ezithile ezingokwenyama eziyoba udambise umthwalo joint emelelwa.

Yilokho zonke izici ekwelapheni izilonda ngokuhlanganyela sacroiliac. Ziqaphele kuye.