Uqinisekile ukuthi ukwazi ukuthi yokosela inkukhu?

Inkukhu - umkhiqizo ozithandayo ukudla labo abanamathela enempilo. Abanye abasubathi Kunconywa ngempumelelo ukwakha imisipha ngezikhathi ukuqeqeshwa sithuthukiswe uye iyisitshulu inkukhu ngokuvamile nokunye, nje ikhasi ngaphambi ukupheka ukususa. Kodwa, ngenhlanhla, angikwenzi body building, ngakho-ke ungakwazi ukukhokhela inkululeko njengoba inkukhu eyosiwe kanye yokosela ke lonke, ngesikhumba, pre-kulolo ketshezi e nososo kanye nezinongo.

Usuvele unayo umusi noma ukupholisa inkukhu abasha, uqiniseke ukuthi fresh? Khona-ke sithola phansi ibhizinisi.

Indlela Fry inkukhu kuso

Indlela elula: ukwehlukana isidumbu yizabelo, deda ingxube seasonings ngosawoti kanye wagqoka a sensimbi ukuthosa epanini. Fry imizuzu eyishumi nanhlanu ku amafutha yemifino zinhlangothi ezimbili on ukushisa high, wambula, kuze kuphekeke. NEXT ukuze isikhumba akabi, benqabe umlilo njengoba kudingeka. Khona-ke udinga ukumboza pan ne ngesivalo bese ibila inkukhu imizuzu eyishumi noma eyishumi nanhlanu on ukushisa low. Angazi phikisana, kuba inketho esheshayo. Kodwa futhi prosaic kakhulu.

Ungaluthola kuphi inkukhu tastier, pre-kulolo ketshezi e yemifino elingenamikhono.

Indlela Fry inkukhu kuhhavini

Ukuze uqale, ukulungiselela marinade, hhayi nje, kodwa namanzi yemifino elingenamikhono. Hlanza pair of ama ezinkulu, izaqathe ezinkulu, isilimo esidliwayo esinamagatsha anamanzi, paprika, a clove ambalwa garlic. Thatha big-apula eliluhlaza okotshani futhi asuse imbewu, a phala isikhumba akudingekile. Apple nemifino nepepper e grinder inyama angase engezwe usoso wesoya (6 wezipuni) prisalivaem okuholela ingxube bese wengeza ingcosana nepepper zibe impuphu izinongo: pepper omnyama futhi oregano, parsley oqoshiwe. Qiniseka wengeze ambalwa wezipuni French lwesinaphi ubhontshisi. Ungqimba kwaphumela yaphahlekwa nezixhobo namanzi inkukhu bese ushiye marinate kule esiqandisini ubusuku. Ekuseni emkhonweni wokubhaka noma epanini sensimbi Beka inkukhu ngakho ukuthi laligcwele yemifino noboya coat nxazonke. I-sleeve okubambelela isiqeshana, ikhava pan ne ngesivalo ezihambisanayo. Ngo kuhhavini osuke usushisa kakade ukuthumela wobuciko esizayo yobuciko Culinary.

Ezinye imfundamakhwela senkosikazi wabuza ukuthi angakuthola kanjani yokosela inkukhu? Impendulo: kufika ukulungela egcwele. Kuyadingeka ukuba uqaphele isikhathi futhi uqiniseke ukuthi bekulokhu okungenani ihora.

Uma ukupheka isidumbu lonke, isikhathi sokupheka kumele kunyuke imizuzu 30-40. Ukuzimisela lihlolwe nge lokuvungula. Ibhoboze amabele inkukhu emkhakheni, uma juice ecacile imele - isidlo usulungile.

Indlela Fry inkukhu uma isivele ezohlatshwa ezicucwini ezahlukene nezibopho esihlwabusayo? Kusukela esiqandisini futhi Imi ushizi amagejambazo yayo eside zibe munye isentimitha obukhulu. Izingcezu inkukhu kwenza imbobo-emaphaketheni ngagqoka ne ushizi kuzo. Lungiselela Batter: uphehle kahle iqanda nge uhhafu ingilazi yobisi kanye ingcosana kasawoti. Izingcezu filet elicwiliswe Batter kakolweni crackers, bacwilisa in Batter, futhi ngo breadcrumbs zisakazwa epanini ukuthosa. Fry imizuzu emihlanu kuya kweyishumi ohlangothini ngalunye e amafutha sunflower.

Muva nje, ngafunda indlela yokosela inkukhu kuhhavini ngebhange likabhiya. Futhi wageza nenye obsushennuyu isidumbu grate izinongo: paprika (2 wezipuni), usawoti (2 wezipuni), ushukela (2 wezipuni), emnyama (1 isipuni), lwesinaphi yomile (1 isipuni).

I ubhiya tin ungakwazi phezulu udinga ukwenza izimbobo ezimbalwa futhi uthele okuqukethwe (kangcono, yebo, isiphuzo), ubhiya nje ezingaphezu kwesigamu amabhange. Plate kumele sekuqala ukufudumala kuze kube degrees 200. On baking kufanele ukuphakamisa ubhiya bese ubeka inkukhu phezulu. Futhi ukuthumela isakhiwo kuhhavini for isigamu sehora. Lapho inkukhu usulungile, udinga ukunikeza ke epholile kancane. Phaka no isaladi sauce okubabayo.