Gargling

Ukuze imikhuhlane kanye umphimbo obuhlungu kakhulu nomphumela oqabulayo is gargling izikhathi eziningana ngosuku nezixazululo ezahlukene. Kuye ngezimpawu zesifo ukusiza labo noma ngezinye izindlela. Kuyadingeka ukuba ucabangele isimo jikelele isiguli, contraindications broths ezithile izingane ezincane futhi ngesikhathi sokukhulelwa.

Isixazululo ezivamile kungokoqobo gargling, ke isixazululo ngokushesha olungiselelwe ka ½ inkomishi yamanzi, ½ tsp. ithisipuni baking soda, usawoti kanye 3 amathonsi iodine. Uma uxubha entanyeni yakho njalo ngehora, ubuhlungu uzonyamalala ekupheleni kosuku lokuqala. Kubalulekile ukuqala ukwelashwa izimpawu zokuqala zesifo, bese umphumela ukwelashwa kuyofika ngokushesha futhi obuphathekayo.

Kukhona izimiso ezimbalwa ezilula uxubha okumele ilandelwe:

- isixazululo uhlambulule kungcono ukupheka ngaphambi kokudla. Uma kuwukuthi wayelingana amahora ambalwa, khona-ke vele isikhathi asakaze amagciwane. Akunakwenzeka ukuthi impatho enjalo uyonika yi ezinhle;

- uhlambulule amanzi kufanele lizwakale linemfudumalo noma kushisa, kodwa hhayi ukuba alishise lwamafinyila, hhayi ukuba zimbi kakhulu;

- angina phakathi uhlambulule kuyadingeka ukuba amemezele umsindo "s". Khona-ke, uketshezi ongafinyelela sifinyelela furthest ka amalaka, lapho lesi sifo;

- inqubo okuthatha imizuzwana engaphansi kwengu-30 nje lutho ngoba isixazululo izidakamizwa kufanele usebenzele ukubulungisa amagciwane.

- kudingeka zifunde babambe umoya phakathi gargling. Akunakusetshenziswa musa ukugwinya ketshezi, ukuze singathwesi ubuhlungu esiswini sakhe. Ngemva isixazululo senzelwe ukusetshenziswa yangaphandle;

- gargling ewusizo kakhulu ukuba afeze ngemva kokudla. Emva inqubo, akufanele adle noma aphuze ukuthi izidakamizwa kwadingeka isikhathi ukwenza;

- kaningi ukuhahaza, ephumelela kakhulu ukwelashwa kuyoba. Kwenza akukho mqondo ukukwenza izikhathi okungenani 4-6 ngosuku;

- ukuhlanganisa gargling futhi ekhaleni ngesikhathi esifanayo, okungenani ekuseni nakusihlwa, ukuze ngingasebenzisi ukunikeza kungenzeka emagciwaneni kuya ande ngokushesha. Futhi emini bangakwazi nje enye ukuhlanganisa umphumela.

Ukuthambisa emphinjeni lwamafinyila kuwusizo ukwenza umhluzi ne-ginger noju. Ukuze abhubhise amagciwane kunezelwa isixazululo of hydrogen peroxide noma citric acid. Kuyasiza ncela nocezu ulamula. Laryngitis ukuhahaza ewusizo nge husks anyanisi, nge zikagamthilini. Lapho ukulahlekelwa izwi kuyinto gargling ezinhle kakhulu necebo uju, cranberry juice ne jusi. Ngaphezu kwalokho, lesi sisombululo kungaba isiphuzo ekwelapheni e sips ezincane usuku lonke.

Ekwelapheni pharyngitis ziyingxube amakhambi, lapho ½ litre amanzi abilayo isipuni esikweyoku, zikagamthilini kanye chamomile, lime imbali , noma ukhova. Decoction kumele kubiliswe imizuzu engu-15. Khona-ke kuphole kancane bese wengeza isipuni uju kanye kalamula, noma citric acid kancane. Thola isixazululo kujabulise uhlambulule ngehora.

Lapho usizo olukhulu angina okudambisa ubuhlungu, ukuvuvukala ezifana amakhambi abantu njengoba dilution 1: 1, apple cider uviniga, fresh juice beet, izaqathe, horseradish. ethandwa kakhulu gargling calendula. Kuyinto ngokwanele ukuba 2 tsp amakhambi yenza e ½ inkomishi yamanzi abilayo.

Ukuze imikhuhlane ngempumelelo isixazululo gargling noma hlorofillipta furatsillina abathintekayo ekulweni igciwane lohlobo.

Ubovu angina zokususa-plaque kanye ubovu plugs eziphawuleka kakhulu ukusetshenziswa i-hydrogen peroxide. Ekuqaleni gidroperita ithebhulethi buhlanjululwe in ingilazi yamanzi ukukhiqiza i-hydrogen peroxide. Khona-ke ngokutshekisa ikhanda ngokujulile futhi ngokuphelele uxubha emphinjeni, washo odongeni emuva, amalaka nolimi. Khona-ke ungakwazi ukuqhubeka gargling nge chamomile noma babuthakathaka isixazululo potassium permanganate ukususa peroxide.

Iziphungo of chamomile abadala ibhalwe ngesilinganiso 2 wezipuni. l. izimbali 2 izinkomishi zamanzi abilayo. Bilisa umhluzi imizuzu 10, bese usebenzisa abandayo, ubunzima, engeza uju kanye zisebenzisa ukususa.

Eyezingane ezincane, umkhuhlane kuwusizo ukwenza itiye of chamomile. Thatha isipuni izimbali, uthele ingilazi yamanzi abilayo futhi sokunika imizuzu engu-15. Ukuthi ingane njalo obungenza baphuza ukumnika kungenziwa ezinoshukela uju noma fructose. Futhi abantwana ukuthi amadala, sebenzisa lokhu ukumnika efanayo Hlambulula nomphimbo, futhi ikhala.