Uma idolo obukhulu: ekwelapheni amakhambi abantu

Ukuze ukuphila komuntu kubaluleke kakhulu amadolo ngokuhlanganyela, ukwelashwa amakhambi abantu athandwa kakhulu, ikakhulukazi ngenxa ngokuvamile beselulimala loba ugula ngenxa izifo ezihlukahlukene. Yiqiniso, ku arsenal of imithi yendabuko ziningi izindlela ukubuyisela ukusebenza yayo, kodwa kungani singasebenzisi into engase ukunikeza Mother Nature? Inhlanganisela avumelanayo kolwazi lwesayensi nokuhlonyiswa bomdabu kuphela ukuzuza.

Izimbangela zezifo obalulekile walesi sakhi esibalulekile emzimbeni womuntu eziningi. Nokho, ungakwazi uhlu eziningi ezinkulu, ngenxa okungaba amadolo iyagula. Ukwelashwa amakhambi abantu noma nge imithi yendabuko kungase kudingeke umuntu elimele, samathambo, arthrosis, ukulimala meniscal, sifo, bursitis.

Ukuze ukukhululeka ubuhlungu uma ukulimala ngosuku lesithathu noma lesine, ungafaka isicelo ukulibopha. Nokho, ngenxa yokuthi ukuthi edolweni - luyingozi kakhulu, ngokushesha nje lapho uzithola kufanele uthintane isikhungo sakho sezokwelapha. Uma udokotela leneliseka ngukuthi kulula umonakalo, oyisithobo amazambane ogayiwe ngokushesha okudambisa ubuhlungu.

Uma isifo samathambo esasesisibi isizathu ngenxa okuyinto libuhlungu kwedolo ngokuhlanganyela, ukwelashwa amakhambi abantu izobandakanya ekudleni ngendlela efanele futhi basebenzise infusions kanye Iziphungo. Ikakhulukazi, kubalulekile ukuwakhipha kusuka imenyu ukolweni, ummbila, amafutha yemifino, ubisi, amazambane, izithelo ezisawolintshi, inyama, okumuncu ne ukudla okubabayo. Futhi, kunalokho, ukwandisa edonsa izinhlanzi oily, ginger, izimila zasolwandle. Njengoba imithi yokwelapha, ingasetshenziswa birch tincture (20-30 g izinso 100 ml utshwala) noma umhluzi lingonberry (amabili amanzi akha iglu ingilazi).

Uma ngenxa osteoarthritis libuhlungu amadolo, ekwelapheni amakhambi abantu kumelwe nakanjani zihlanganisa ekulweni isisindo okweqile. Lokhu kuyadingeka ukuze sinciphise umthwalo futhi inciphise amafutha emzimbeni. Sebenzisa ezinamafutha akahle noodle ishidi (silusebenzise ohlangothini Fluffy ka kwedolo) noma umhluzi leafs (20-30 izingcezu ngamunye 0.2 litre amanzi, thatha wezipuni ambalwa emini). Ngokuba nokuvimbela sifo kuyinto itiye ezinhle kakhulu ne cranberry leaf noma niphuza nabathelisi Chicory.

Lapho kwedolo ubuhlungu bamalunga emva kokuhlinzwa, ukuhoxiswa syndrome ingasetshenziswa ukuze izingoma ezihlukahlukene: isib, ukunamathisela horseradish kanye isithombo ngesimo cindezela. Omunye iresiphi - usawoti namafutha fir (noma turpentine), okuyinto ukuba afuthwe ngesibulali izicubu bese isetshenziswa endaweni ethintekile. Kuyasiza udaka of Quince vukuza, ufulawa nebhali uviniga.

Phakathi acute izinhlungu rheumatism emalungeni, ungasebenzisa lemon utshwala. Ngaphezu kwalokho, ukusetshenziswa kahle ama ukulibopha, wagcoba on a grater emihle. Okuhle ukuphulukiswa izakhiwo has sembabazane ezivamile, kwanele ehlelekile ukungezwa ukudla. Tincture hazel phezu utshwala bezihlikihla kungaba ukuzihlikihla ngempumelelo noma cindezela ebusuku. Ukusetshenziswa indlela ekhethekile ukupheka irayisi kuzosiza ukudonsa usawoti okweqile kusukela amalunga omzimba.