Ukudla kanye iziphuzo, Ukupheka Tips
Ukupheka trout multivarka
Zonke wezwa ngezinzuzo ukupheka multivarka. Ungayisebenzisa ukupheka okuningi sokudla okwehla esiphundu futhi unempilo. Namuhla sizoxoxa kanjani ukulungiselela trout e multivarka, kanye ukupheka lihlukile izindlela ezivamile.
Uma wenza kanjalo usafuna ukuthi uhlale uphilile futhi balondoloze impilo obathandayo, khona-ke nakanjani kufanele ukulungiselela trout e multivarka ngoba lapho upheka ngale ndlela izinhlanzi zonke amavithamini nezakhi edingwa umzimba. A ukunambitheka trout, walungisa ngale ndlela kuyinto tastier okuningi nje ethosiwe noma kubhakwa izinhlanzi. Futhi ngifuna wengeze ukuthi wapheka trout kuyoba ukubhekisisa kahle kakhulu etafuleni iholide, njengoba iphekwe ngokulinganayo futhi ukubukeka mnandi kakhulu.
Indlela ukupheka trout e multivarka
Lokhu kudinga 400-500 g trout, 70 g we ushizi, 100 g ukhilimu omuncu, 20 g le-bhotela nosawoti ukunambitha kanye isinongo ozithandayo.
Burke ukudoba ngendlela ofuna izingcezu, ufafaze usawoti kanye izinongo eziyizintandokazi zakho ukunambitha, shiya izinhlanzi kuphela imizuzu 20-25. Ngalesi sikhathi, sihlangana ushizi on a grater amaqhafuqhafu. Umthamo Multivarki kaningi gcoba ibhotela. Ngaphambi ukubeka trout esitsheni, udinga umucu tincetu ezinhle elicwiliswe ukhilimu omuncu.
Njengoba dish side ungasebenzisa noma yikuphi zemifino isaladi, irayisi noma yimuphi nje nemifino. By endleleni, lokhu dish kungaba ekahle ngisho labo ukudla, njengoba inani kilojoule kuwo incane.
amathiphu Small uqaphele wekhaya
-ngoba ukupheka trout amafutha kanye amafutha asetshenziswa kakhulu kuyaqabukela, ngoba a lot of izithako herbal in izinhlanzi eziningi. Zenza ukulinganisela okudingekayo futhi wenze leli izinhlanzi kakhulu unothile ngamavithamini kanye ukulandelela izakhi;
isidlo -prigotovlennoe ngabe ukunambitha kangcono uma uthatha trout hhayi eqandisiwe kanye fresh;
inhlanzi -Small kungcono ukupheka lonke, futhi trout ezinkulu zihlukaniswe izingxenye;
marinade -Excellent salokhu izinhlanzi uzobe yogurt, ukhilimu omuncu, ukhilimu, lemon, iwayini omhlophe, cranberry, Thyme, e-rosemary.
Trout endaweni multivarka ambalwa
Uzodinga 4 izingcezu trout, kalamula nosawoti.
Ngakho, ukuze kulungiselelwe indlela trout multivarka, usigcwalisa kalamula futhi ushiye imizuzu 30-50, nosawoti ukunambitha. Thela isitsha Multivarki 4 beakers yamanzi. Sibeka Isitsha sokubilisa. Beka trout khona, imodi "sokubilisa" ukubeka futhi ushiye imizuzu 35-45. Isikhathi ukupheka incike izingcezu inhlanzi.
Zama ukupheka trout e multivarka okungenani kanye, nakanjani uyofuna ukupheka ngokuphindaphindiwe. Lezi izindlela bazosala piggy yakho yasebhange zonke.
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