Ukupheka imithi amnandi - compote ewusizo hawthorn ebusika

Akuwona wonke umuntu uyazi ukuthi hawthorn akuyona kuphela ezihlwabusayo kakhulu kodwa futhi ewusizo kakhulu. I izakhiwo eyingqayizivele izithelo yaziwa okhokho bethu, ababenziwe kusuka amajikijolo amancane amasheya ahlukahlukene iphindze isetjentiselwe tinhloso letinyenti wezokwelapha. izimfanelo ezilusizo lokhu berry nibaluleke isahluko ehlukile indaba enkulu, kodwa thina ngeke bangene imininingwane futhi ugxile imininingwane ebaluleke kakhulu, futhi sizobe ikutshele ukuthi ulungiselele compote of hawthorn ebusika. Kasibili zonke izinhlobo izithelo aqukethe e ngezithako zawo pectins, deducing nemizimba yethu of izinsimbi ezisindayo.

It is wafakazela ukuthi izithelo hawthorn has imiphumela ezuzisayo enhliziyweni, uthulisa isimiso sezinzwa futhi normalizes ukugaya. Ayo kanye izithelo iziphuzo kusukela izithelo zawo ukuqinisa amasosha omzimba, engeza amandla futhi uqede beriberi. ezisebenzayo eziqukethwe izithelo, neqhaza ekulahlekelweni mass amafutha nokulawula umzimba. Yingakho abafisa ukuba ulahlekelwe isisindo Kunconywa ukuba baphuze compote of hawthorn.

Ubusika ingalungiswa kusuka amajikijolo abomvu okumnandi neziphuzo, sezimoto kanye marmalades, ukuthi limnandi ngakho ukuvula kusihlwa nesithwathwa, adle futhi sithole amandla. Manje phenya zokupheka.

Ukuze ukumnika yezokwelapha izithako ezilandelayo zidingwa kakhulu:

• 20 g we amaqabunga omisiwe noma izimbali;
• enkomishini yamanzi abilayo;
• uju ukunambitha.

Yenza inombolo ecacisiwe amahlamvu epha isiphuzo isiphuzo for isigamu sehora. Bese wengeza lwezinyosi ubumnandi, baphuze yokudla kwasekuseni ngaphambi sokulala. ukumnika Wonderful ayinakho contraindications Kunconywa impilakahle. Tasty, enempilo futhi, okubaluleke kakhulu, isiphuzo ephephile uzokhulula ukuqwasha, ukukhathazeka nokucindezeleka.

Eyesibili iresiphi. Lungiselela compote of hawthorn ebusika nge asithena yellow iplamu. Thatha izithelo ingilazi (hawthorn, asithena, plums), ushukela (100 g). Encwadini inzalo ezintathu-litre jar kufanele ngisho nokubekwa wageza off. Ngo amanzi abilayo chaza ushukela ke awathele umfuma Roll up. Ukugumbuqela isitsha futhi qedani indwangu efudumele. Phuza iphunga ukumangala ongenakuqhathaniswa, ukunambitheka esimnandi futhi lonke bunch of izakhiwo ewusizo. Ngisho nangemva kokuba ukwelashwa ukushisa compote ukulondolozwa zonke amavithamini ezidingekayo ukuthi abantu.

Indlela yesithathu. Ukupheka compote of hawthorn ebusika ne citric acid. Imikhiqizo edingekayo izithelo zalesi sitshalo (2 kg), 9 amalitha amanzi nahlanza, citric acid (5 g) kanye amakhilogramu ushukela.

Amabhange workpiece engcono inzalo ngaphambili nge zamabhodlela. Inqubo ukupheka silula. Okokuqala ukubola ku iziqukathi hawthorn, wahlanza kusukela imisila, ugcwalise ushukela isiraphu (isihlabathi chaza emanzini abilayo) futhi esonta. Sigodle egcinwe endaweni epholile futhi mnyama lingakafiki kubanda.

Kodwa noma yiziphi ukupheka hawthorn, ngaphezu compotes? Ngokwesibonelo, kungenzeka ukwenza ujamu omnandi kulekelelwa blackcurrant. Cabanga ukuthi bangaki uju ezinjalo kavithamini C. Lomutsi amnandi! Ingxenye imikhiqizo isidlo:

• kg amajikijolo hawthorn;
• blackcurrants (200);
• 1.5 kg ushukela;
• Amanzi (800 ml).

Ngenxa yalesi iresiphi, khetha hawthorn angavuthiwe, kufanele ugcwalise ne ushukela (500 g) futhi ushiye usuku. Ngemva kwalokho, mass engeza asele ushukela, amanzi kanye currants, nepepper ibe puree, wafaka ukupheka for isigamu sehora. Lapho ingxube kuba obukhulu futhi iyunifomu, kungaba asuswe ipuleti futhi basakaza phezu amathangi. Zama ukwenza siqu ujamu zabo ezinezivikelo eziqinile wakunikela nabathandekayo babo. ukudla ngomumo ngokushesha futhi kalula, futhi kuletha izinzuzo ezinkulu.