Ukuphathwa ubuthongo njengoba amathuba engapheli self-ukuthuthukiswa kanye sifinyelele imigomo ekuphileni

Ikhono ukuphatha ubuthongo zabo - umsindo ethakazelisayo, kodwa iziphi izinyathelo ezinjalo? Amandla phezu amaphupho abo kuyadingeka uma okuqukethwe engenzi ivumelane nathi. Nightmares, esikuwohloza Awakening njalo, nokungalali - konke lokhu kuvimbela baphile usuku ngalunye kudingeka senze izinqumo ezibalulekile, ukuxhumana, ukuze sijabulele ukuphila. Ngaphezu kwalokho, ubuthongo liyaziwa izici zayo eziyingqayizivele: i-information processing kanye kwethulwa ezingeni equlekile nokuhlaziya izimo ukuphila ethize. Nge lesi sici, izixazululo eziningi izinkinga eziyinkimbinkimbi zenzeka ngaphandle ukuqaphela kwethu futhi ehlanganiswe kamuva ekuphileni. Ngakho empeleni, ungakwazi miss izikhathi ezibalulekile khona!

Ukushintsha lesi simo, bopha amandla ubuthongo umusa okusemandleni ethu. Odokotela bengqondo kudala sebemukele self-izinhlelo kuyinto ukulawula indlela ephumelela, kuhlanganise namaphupho abo.

Indlela yokulawula ubuthongo yakho usebenzisa uhlelo? Umsebenzi main - ukwenza amaphupho bayazi. Ukuze nokuqaliswa kwalo kudinga ethile self-Tuning - uhlelo isitoreji nokulawula ubuthongo. Futhi lokhu ukulungiselela kufanele kwenziwe ngokushesha ngaphambi sokulala - sekuyisikhathi kuthinte uqobo. Ngesikhathi silungiselela ukulala yobuchopho bethu yibona abasengozini enkulu. Konke kangangokuba siqale ukucabanga ngalesi sikhathi, kubonakala e amaphupho ethu, esimweni sethu, ngisho uthola indawo ngosuku olulandelayo. Yingakho izingqondo ezinkulu ngesikhathi sokulala umemezela impumelelo yabo konke bahamba ndawonye. Yingakho nothisha yesimanje belulekwa ukuba ukuphinda inkondlo sesifundile sokulala ukuze ngaphandle kokungabaza ukumtshela ngosuku olulandelayo eklasini.

ukuphathwa ubuthongo - akuwona neze umsebenzi olula. Ngesikhathi ukuthi ngeke ufunde. Kufanele uqale encane.

Ukuqala isifundo ukucabanga ngaphambi kokulala entweni ethile, futhi uzobona ukuthi okuqukethwe amaphupho. Usuku nosuku ukuhlola bese bagcine. Kuze kube yilesi kuyoba okwanele. Yiba nesineke, qaphela kancane kancane indlela yokubhekana ubuthongo, ungatholi kuqala kunathi. Uze wenze ukufunda ukwenza into elula, kodwa ibaluleke kakhulu: kucabangela imicabango kunezinxushunxushu ngesikhathi sokulala ngenjongo zavela.

Isinyathelo esilandelayo kufanele kube nokuqonda okucacile ukuthi yiluphi ulwazi wathola yithi ngaphambi kokulala, noma kunalokho Umbala yayo ngokomzwelo, nakanjani singena enganakile kanye nemibala nezokusigcoba izici yethu yokuphila isimo sengqondo esinjalo. Ngokwesibonelo, ukufunda inoveli ngaphambi kokulala ephonsa ukungalethembi ebuhlotsheni osebukhona empilweni yakho nabobulili obuhlukile. ? Kungani engeza idrama endaweni lapho akacabanganga avele .. Ukuze wonke umuntu ukumangala, izazi zokusebenza kwengqondo, amalungu aleli imibono enganakile kanye equlekile baye baqaphela: nangabe kufundvwa akuyona wenze ngokwakho, futhi, bathi, indodana ekamelweni olandelayo ukufunda ngokuzwakalayo noma ubukele i-TV, engqondweni yakho esesimweni sokungaphili ngokuphelele isazoqhubeka zingene imizwa, imicabango, imibono kulencwadi noma i-TV. Basuke kusetshenzwe ubuchopho ngendlela efanayo njengoba yiluphi olunye ulwazi, efana obungenakuphikwa Eqinisweni, i-Axiom. Ingabe udinga eyeqisayo extra izingqinamba ezingenasidingo ukuthi akuyekise sisendleleni eya injongo? .. Futhi konke lokhu benzeka we nokuvuleka kwe-ingqondo kwanoma yiluphi ulwazi inqubo ngilale.

Kodwa into manje - kunganjani usisebenzisa kahle umbuso uqobo, egameni ukuthuthukiswa kanye nokukhula phezu kwezinye, ukuze bafinyelele imigomo yabo siqu ngezinqumo azenza ekuphileni? Kunganjani uthuthukise ingqondo ewusizo, ulwazi omuhle ngempela?

Nakhu ukuphathwa ubuthongo - ukudalwa uhlelo bayazi bona ngesimo komculo, eziqoshiwe, ngesimo izincwadi, ama-athikili namavidiyo eziwusizo. Okuqukethwe uhlelo uzothola samuntu lalinamandla yakho imigomo ekuphileni kanye nokuhuheka nezinkanuko. Futhi makube idolo, sabakhuthaza ngezenzo ngesibindi izinqumo, kodwa futhi indlela asenza sicabange ngayo, ekukaleni, ukuhlaziya isimo ngokubhuduzela. Brain - lena kukhompyutha eyodwa: amnike kumsebenzi bese Wayengeke aphumule kuze kube yilapho unquma ke. Ngakho-ke, lolu hlelo zingase zifane umbuzo owodwa ukuthi udinga ukuthola impendulo.

Uma inkinga esiphuthumayo ngawe kuyinto nosizi, udinga kuhlolwe yamanani (wokuphila iwukuba nakanjani kwenzeka ngamunye futhi ngaphezu kwesikhathi esisodwa), sebenzisa ihora ngaphambi kokulala, ukwenza kufinyelelwe iziphetho ezinembile, icashazi ngenhla futhi basonta lapho ...

Ingabe ufuna ukuba uhlaziye okwenzekile emini, zibuze lo mbuzo ngaphambi kokulala futhi uzothola incazelo enengqondo engqondweni futhi senze kufinyelelwe iziphetho ezinembile lekusasa.

Ikhona yini enye indlela engasetshenziswa njengoba isimo olugqamile umzimba, tshela amehlo akho engqondo. Ungakwazi dream, ukuhlelela ikusasa, nethemba, kanjalo ngokulungisa ngokwawo omuhle futhi imvelo kakhulu. It is ibhizinisi ukuhlangana ngosuku olulandelayo? Kungani akusebenzanga engqondweni yakhe kube nomphumela omuhle? Njalo njalo.

Kodwa ukuphathwa ubuthongo akugcini self-Tuning "ukuze". Ukuphathwa kufanele uqhubeke ngesikhathi sokulala. Phakathi iphupho, uma ungakwazi uqaphele ukuthi balele, uzokwazi ukuba bakholelwe iphupho, konke kungenzeka, ungakwazi uyaqaphela ukushintsha inkambo iphupho lakhe. Ngokuqinisekile, lokhu kuye kwenzeka kakade, kodwa ngandlela-thile ngengozi. Sekuyisikhathi umkhuba wokuphuma randomness ngemphumela umsebenzi ngokusebenzisa izimo ezahlukene, uzibheke ngemehlo abanye, ukuqonda ukuthi yini ngempela ufuna. Zonke kungenzeki iba engokoqobo ephusheni kungenzeka.

Zizwe ukhululekile ukushintsha inkambo imicimbi, uyozizwa njengomhubi izwe (uma kungenjalo langempela) kukuwe, ukudinga kakhulu wena njengomzali. Nokho, umuzwa emnandi?! kuphakama Ngakho isibindi isisusa ukwenza okuthile empeleni. Ngokufanayo, njengoba sithole amandla, futhi ungakwazi zelaphe wena zokwesaba, sihlele indlela yentuthuko wayo, ukuba aqaphele ukuthi ziyakwazi.

Esiqintini iphupho kungenziwa wabeka ngesikhathi belungiselela embhedeni, futhi usebenzisa isimo ezishintshwe ukwazi. Vele ungakhohlwa uzitshela ukuthi ukulawula ubuthongo futhi mhlawumbe usukulungele ukukwenza.

ukuphathwa ubuthongo - enye yezindlela ukuba nendima ebalulekile ezimpilweni zabo, ukuphatha ngokwakho, abanye, ukuhlela ikusasa labo. Futhi ngokuqinisekile ungcono ukulungisa ngokwayo okungekuhle, njalo bazi ukuthi yamabhola antantayo oyifunayo phambidlana ...