Ukudla okubalulekile isifo sezinso, ukuncipha ngokuphepha

Ukudla kudingeka indlela yokudla ehambisana nempilo ezahlukene zonke izinhlobo ezibalulekile. Okwamanje, kunezinhlobo ezihlukahlukene omkhulu ukudla: zokwelapha, ukukhalima, ukunciphisa isisindo kanye nabanye. Kulesi sihloko sizoxoxa bobabili wadala ngqo kubantu isifo sezinso. Ukudla lokuqala isifo sezinso ababelwe kuzo njengoba izinyathelo okuhloswe ngazo ukuthuthukisa impilo ngcono isimo jikelele. Eyesibili yokudla ngalabo abazama wangaphumelela ukususa fat ngokweqile ngesimo izingqimba, kodwa akazi ukuthi ukwenza lokhu, ngenxa isifo sezinso.

Ngakho ake ngiqale. Ukudla e isifo so-renal ibizwa ngokuthi "Ithebula № 7", kunikezelwe nodokotela ukuvimbela izifo, ngcono izinso ukusebenza ngokwabo, lipid-amaprotheni yokutakula futhi electrolytic-amanzi umzimba emzimbeni. Ukudla pyelonephritis izinso esekelwe ukunciphisa ekudleni amaprotheni, nosawoti kanye potassium extractives. Ncoma izindlela ukupheka e udokotela esiqokiwe inkathi bayobhaka, abilayo, stewing nokukhathazeka. It akufaki noma yiluphi uhlobo eyosiwe. Zonke ukudla okulungele ngaphandle sodium. Inani lamanzi letisetjentisiwe kufanele ngokuvamile singadluli diuresis (umchamo okukhipha). Ibe ukudla kukalwa, wahlukana phakathi emihlanu - eziyisithupha ukudla ngelanga.

Okuqukethwe ekudleni ngosuku:

- kuya ku-20 g amaprotheni;

- 85 amagremu of fat;

- 360 g ama-carbohydrate,

- kuya ku-1 g sodium;

- 1.5 g potassium;

- 15 g yensimbi.

Lokhu yokudla isifo so-renal ihlala cishe amasonto amabili. Khona-ke, uma kwenzeka ngcono, inani amaprotheni ngokuphindwe kabili, inani amafutha luyanda 1 g, 100 g ama-carbohydrate ngayinye, kwandisa umthamo uketshezi bavunyelwe 1200 ml ngosuku.

Ephambi kwezinduna nephrotic syndrome Ukudla babelwe (nge isifo so-renal) yokuntuleka isinxephezelo namaprotheni ukulahlekelwa, kunomthelela jikelele kwezempilo okuthuthukisiwe futhi ezihlose uzowubuyisela lipid kanye exchange electrolytic-amanzi. Amandla ukubaluleka kuleli thebula kumele singeqi 2900 kcal (430 g ama-carbohydrate, 80 g fat, 125 g amaprotheni).

Ukudla e isifo so-renal (dialysis) eqala ukudla okunempilo ngesikhathi esindayo wokuqalisa umsebenzi kwezinso. 3000 kcal ngosuku (60g amaprotheni isilwane, 100 g fat, 430 g ama-carbohydrate), 800 ml uketshezi (e anuria 400 ml uketshezi). Ingabe wanezela 1.5 g usawoti amaqhafuqhafu ngosuku.

Ukudla e isifo so-renal. imikhiqizo egunyaziwe:

- ephansi fat inyama / inhlanzi / inyoni / Iqanda abilisiwe;

- zonke izinhlobo zemifino nezithelo ngesimo isitshulu, zemifino noma isobho imifino (beetroot isobho, isobho, izithelo isobho) ;

- imikhiqizo yobisi ngaphandle ushizi;

- pasta nokusanhlamvu kushintshwe ngenani carbohydrate;

- isinkwa nge bran noma rye, ukolo noma amaprotheni-free;

- amaswidi kusukela uju kanye marmalade ngaphandle dusting;

- itiye ababuthakathaka nesiphuzo, izithelo iziphuzo kanye zezinkambi amakhambi kanye amajikijolo.

Ukudla e isifo so-renal. imikhiqizo okunqatshelwe:

- okunamafutha inyama / inyoni / inhlanzi kanye nesobho kuzo;

- ngibhema inyama namasoseji imikhiqizo;

- amaqanda phambili ngolunye uhlobo noma okusemathinini;

- okubabayo kanye nokudla okunosawoti;

- cocoa, namanzi ne-sodium, iziphuzo carbonated;

- zonke izinhlobo ubhontshisi;

- isithombo kanye turnips, garlic fresh futhi isipinashi, omisiwe amabhilikosi kanye asithena;

- ukudla nge-cholesterol;

- zonke izinhlobo amakhekhe iyiphi okhilimu.

Ukudla isifo so-renal akufanele kwenziwe nje ephelele futhi zihlukahlukene, kodwa aqukethe isamba elanele Vitamin amalungiselelo, ngaphandle wabeka amaprotheni, ama-carbohydrate namafutha. Amandla kumele lusatshalaliswe e ngezikhawu alinganayo futhi okungenani kahlanu ngosuku, ayingxenye. Ukudla izinso ukususwa sihlukile echazwe ukwehla inani ukudla.

Ukudla e isifo so-renal ukunciphisa isisindo iyahluka kwenye prophylactic lemali kilojoule washisa ngosuku, kufanele ibe ngu- 1600 kcal ngosuku. Imikhiqizo ayifakiwe wonke amnandi nofulawa, pasta kanye namazambane. Amandla kufanele futhi ayingxenye, kwandza kwekutsatfwa kwebantfu imifino nezithelo.

Imenyu kulabo abafuna balahle izingqimba ngekhethelo nesifo sezinso.

8,30. Khonza isaladi nge inani lemali elincane amazambane, ayoliswe amafutha ukhilimu omuncu noma yogurt, itiye oyedwa ubisi amaphesenti, izithelo.

12,30. Omelet komunye ubisi amaphesenti kusuka amaqanda izikhupha (ukususa amaprotheni), oatmeal, steamed at ngephesenti elilodwa ubisi umhluzi okhalweni ngaphandle ushukela.

16,30. Beetroot isobho ngaphandle amazambane, ayoliswe ukhilimu amafutha, yemifino cutlets kuskrolelwa ne ukwengeza inyama ebomvu, compote ezingenashukela of izithelo ezomisiwe.

19,30. amanzi nokunye okufana nokolweni, ucezu inkukhu webele, itiye eliluhlaza, izithelo.

21,30. ubisi amaphesenti Omunye - ingilazi.